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" Eh Pia ? Pourquoi tu manges des orties ? Pourquoi tu vas dans l'eau froide ? Pourquoi tu fais 6h de promenade avec ton chien ? Pourquoi tu cours sous la pluie ? Pourquoi tu manges pas pendant 2 jours ? " Je me sens tellement vivante quand je fzis tout ca si vous saviez.. je me reconnecte avec mon corps et mon esprit avec toutes ces petites choses. Rassurez-vous, je suis normale. J'essaye juste de mieux vivre. De chercher à faire du bien à mon corps. Et tout ceci n'est pas bizarre. Justement, tout le monde devrait le faire. Et j'adore les challenges. Je pars toujours du principe qu'on a qu'une seule vie bordel ! Alors utilisons ce peu de temps qui nous a été donné sur cette planète pour kiffer ! La question n'est pas pourquoi je fais des trucs bizarres, la question est plutôt pourquoi vous ne faites pas tout ça 🤷‍♀️😌 #life #lemanlake #lifeatthelake #lausanne #lausannecity #goodvibes #chill #wimhof #ice #performance #sportaddict

Dancing into Friday like ...

Ssttttt @brisiajodie96

超级喜欢佳琦家的狗狗们😘

Vacation day today to get some editing done. Tea and toast for brekky. 🍁🍂🍁

Nov 20 Follow @coolboyclick

Back exercises/workouts 🔥🔥 Please follow me @james.tang90 Tag someone who needs to see this. To build a big back, you have to do a lot of different exercises and a lot of volumes. Your back is a huge muscle group, so a good workout should be exhausting. If you're not walking out of your gym wholly exhausted after a back workout, then you're not going hard enough. To increase the size and develop the shape of your back, you need to hit everything with good form. You have to focus on the 'squeeze' and the quality of the contraction, not merely on the amount of weight you're pulling. Please consult your PT before starting any exercise program. All kinds of exercise activities are potentially dangerous, and you must seek advice from the appropriate health care professionals. If you’re interested in improving your health & fitness, losing weight, or if you suffer from or wish to prevent back pain, please take a look at my book - A practical guide to the self-management of lower back pain - A holistic approach to health & fitness: Available from Amazon. For regular tips on health and fitness, please subscribe to my YouTube Channel - 'James Tang Fitness'. #getstrong #strengthtraining #beastmode #strongbody #stronglife #trainharder #shredded #liftheavy #instalift #liftlife #pushpullgrind #MaximizeMuscle #getbig #gainmass #bulking #backworkout #latsworkout #strongback #backtraining #backdayworkout #rows #deadlifts #フィットネス #적합 #健身 #健康生活

写真①は小芋の葉っぱの雨つぶが、とてもキレイで撮りました②③④は、さつまいも🍠の収穫後に植え付けたブロッコリー‐カリフラワー‐レッドきゃべつの苗と初夏に植え付けたピーナッツの苗です。コチラは市営の畑で来年2月に返却し、抽選会で当たれば借りられます。 #野菜大好き #家庭菜園 #菜園ビギナー #雨つぶ #畑の様子 #野菜苗の成長 #何気ない日常 #スナップ写真 #チル

This just in - Strong in Fall before and afters! The challenge ended earlier this month but I want to share with you the strength I got from this program (and from incorporating @daniellepascente workouts in general)! 💪🏼 I was pushed to my limits and still got to do the workouts all from the comfort of my home. I feel solid and more in shape than I’ve ever been - also do you see those abs PEEKING out on the side?! My ultimate goal is never abs, but I love that my core is feeling so strong and I didn’t have to do 1000000 sit-ups or crunches. 💫 If you’re looking for Danielle’s workouts, check them out for free on the @fitonapp! Can’t wait for the next challenge and CONGRATS to all the bad assets out there that rocked this challenge! #dpfitfriends #dpfitcrew #STRONGINFALL #strongwomen #beforeandafter #dblsweats

Just saying! These past few weeks have been real tough!

You deserve to be happy. You deserve to live a life you are excited about. Don't let others make you forget that. My story is something very similar with above quote. I was confused few days back , about my life, goals and achievements. I was impatient because I might lose the rat race in this world and again I might lose the person who I think the priority of my life . But after this long trip to Uttarakhand , I realized happiness is our own decision. Priority is not one hand clap it needs two hands jointly to make the bonding strong. My happiness is my choice, this is only one life we get and there is no negative thoughts are allowed to ruin this happiness. I am not forgetting from where I came, what struggle I did and where I have to go. It's my journey and I am the one who ll complete it. If you ever feel bad because of your emotions just think that this is your journey and every bad phase leads a good phase too. This picture clicked at Vishnu Prayag ; the first prayag of panch prayag. . . . . . . . . . #travelphotography #passionpassport #vishnuprayag #uttarakhandtourism #uttarakhand #uttarakhanddiaries #chardham #mypixeldiary #mytravelgram #photooftheday #panchprayag #natgeoyourshot #cntgiveitashot #outlooktraveller #travelblogger #instagood #moodygrams #traveltoday #incredibleindiaofficial #_woi #beautifuldestinations #loveyourself #positivequotes #tripotocommunity #lonelyplanet #photographers_of_india #pictureoftheday @travelandleisure @earthpix #earth_pix

Cheers! The weekend is finally here 🥂 Repost from @valeriecollymore - The artists and staff of Workshops in France’s Glorious Provence! Lunch in Les Baux de Provence. . . . #ValerieCollymore #seattleartist #fineartbreak #frenchimpressionist #provence #masterpiece #colormixing #Impressionism #oiloncanvas #oilpaint #painters #oilpainter #oilcolors #artworkshop #visitfrance #frenchimpressionism #seattle #france🇫🇷 #arttrip #travelart #painting #scenic #scenery #seaside #painting #artists #artistworkshop #paintingworkshop #workshopsinfrance #pleinairpainting

The transformation started late here today 😸Got bit frustrated, wanted to bite pawpa. But he was all garlic stinking 😹♥🍷⚰Gotta rush off to pick up @the_gremlinos and Bloodsville here we come 😻❤ Happy Friday to ALL of you out there 💜🎒 #chillithecat #outdoorcats #instacats #instagramcats #rescuedcat #catsofinstagram #catoftheday #catsoftheworld #cats #catlovers #cat #catliving #gato #gatos #catphoto #cats_of_instagram #catsofig #cats_of_world #cat_features #catstagram #catsagram #catslife #catlover #kot #kittycat #chat #katzen #catsoninstagram #fangoutfriday

Hi loves 👋 I thought it was time to properly introduce myself. My name is Karli and I am a Love & Relationship Coach. My passion is to support women to awaken to their magnificence and lead more open, loving and fulfilling lives. I am an expert in all heart fundamentals: love, life, heartbreak, relationships, and most importantly, the relationship you have with yourself. . Over the past 16 years, I have personally helped hundreds of women (and men) release patterns of anxiety, heal past trauma and heartbreak, remove emotional and mental blocks, and experience self-worth, confidence, love, health and vitality and ultimately, show up more intentionally and powerfully in their life. . My why: I have experienced much loss and heartache in my own life. I was a mom at 18 and was pretty much on my own. I didn’t truly know how to let anyone in and became really good at self-protection and self-sabotage. . At 32, I started experiencing anxiety, health issues and my marriage was falling apart. I knew things had to change. And so, this begins my journey of learning, self study and healing. And what a beautiful journey it has been. . I don't just teach it, I have lived it. I’ve done extensive inner work, and l believe true transformation is an inside job - when you feel good on the inside, you thrive in life and love. My mission is to empower women (you) to show up for themselves, feel fully expressed in their truth, love the skin their in, live passionately and love wholeheartedly.💃🏻💫♥️ . Few things about me… I am a nature girl, love learning, adventure, travel and movement. Surface conversations don’t excite me. I am an introvert; people can’t believe it because I am often in front of audiences. An absolute goof and a kid at heart. My most favorite thing is making meaningful connections, and that is why I adore what I do! Love having you here, thank you. And what about you? Tell me something about you👇🥰

Wanderlust AF #melaninjourney #Repost @onegrloneworld ・・・ Kia Orana from the Cook Islands, where I spent one of the most magical weeks of my life✨Believe it or not, I was able to hop on a direct red-eye flight with @airnz from LAX and wake up in this South Pacific paradise ☀️🌴From the stunning lagoon of Aitutaki, to the laid back island vibe on Rarotonga to the most genuinely sweet people, who were kind not because I was a tourist or for a tip, but because that’s just who they are 💛 Kia Orana means “may you love a long and fulfilling life,” and the fact that this is a standard way to say hello says a lot 🥰 ..... I was blessed to be able to bring my sister along with me to help capture content and even though we’ve never been to this part of the world, people welcomed us like long lost cousins. One woman we met even hugged us and said “welcome home” 😍 .... Is the Cook Islands on your radar? Have you been before? Let me know if you have questions as I dive into this destination! @cookislands #cookislands #airnewzealand

Come by the Soul Kitchen @omyogashow today 2pm to try out this recipe by @mellissalaycy ~ Gut Health Coach. She has made this totally guilt free "Chocolate Chip Cookie Dough" full of protein and superfoods and prebiotics! Check out the post by @mellissalaycy For the recipe or come and watch her live to see how it's done and learn all about gut health! . . . #probiotic #prebiotic #health #GutHealth #veganrecipes #ketorecipe #nuzestrecipe #cleaneatingrecipe #lowcarb #lowcarbrecipes

What are your three?

. 교대 트랙 25K LSD - JTBC 마라톤 전, 마지막으로 20K 이상 LSD를 해보고자 뛰었다! @junie.journey 덕분에 25K 뛰는데 성공해서 기분이 정말 좋았다 👏 (주은이는 30K LSD 성공, 멋지다!) 서로 화이팅 하면서 뛰었네 - @haerinism 아메리카노 감사했어요! @ddohi___ 포카리, 사진 고마워! 정말 모두 감사합니다! - #jtbc서울마라톤 #lsd #같이의가치

▪️S🅰️W Sweat ▪️Fiyat 89.90 ₺ ▪️Şeffaf Kargo ile Güvenilir Alışveriş ✅ ▪️150 ₺ ve üzeri alışverişlerde Kargo Ücretsiz📦 ▪️Resmi ve Yasal Satış ▪️Kapıda Kredi Kartı & Nakit Ödeme Avantajı ▪️Fiyatlarımıza K.D.V dahildir ▪️Türkiye'nin her yerine kapıda ödeme ve kargo imkanı ▪️0532-637-25-15 ▪️0532-637-25-15 ▪️Koşulsuz Müşteri Memnuniyeti 😊 #erkekgiyim #moda #tarzgiyim #antalya #istanbul #instagram #instalike #ayakkabı #pantolon #iyigeceler #günaydın #rap #türkçerap #dans #futbol #kuaför #saç #indirim #turkiye #asker #alışveriş #bodrum #ankara #izmir #yenisezon #instaturkey #kapıdaödeme #fitness #araba #motor

▪️Tekrar Stokta ! ▪️Fiyat 119.90 ₺ ▪️Şeffaf Kargo ile Güvenilir Alışveriş ✅ ▪️150 ₺ ve üzeri alışverişlerde Kargo Ücretsiz📦 ▪️Resmi ve Yasal Satış ▪️Kapıda Kredi Kartı & Nakit Ödeme Avantajı ▪️Fiyatlarımıza K.D.V dahildir ▪️Türkiye'nin her yerine kapıda ödeme ve kargo imkanı ▪️0532-637-25-15 ▪️0532-637-25-15 ▪️Koşulsuz Müşteri Memnuniyeti 😊 #erkekgiyim #moda #tarzgiyim #antalya #istanbul #instagram #instalike #ayakkabı #pantolon #iyigeceler #günaydın #rap #türkçerap #dans #futbol #kuaför #saç #indirim #turkiye #asker #alışveriş #bodrum #ankara #izmir #yenisezon #instaturkey #kapıdaödeme #fitness #araba #motor

The search is over. Everything that you need is right inside you. Trust that you have the courage. Trust that you always have a choice. Trust that the right wisdom will unfold within you. The external things you seek to obtain may create momentary happiness, but they will not fill you forever - you can only do that for yourself. You have the capacity to show yourself compassion and lovingkindness unlike anyone else. The entire universe is within you. Cultivate deep trust that each breath you take is enough.

⏮DESLICEN A LA IZQUIERDA para ver una serie gigante de SST para hombros. Venimos buscando optimizar cada día según lo que toca comer y entrenar: buscando un balance entre ejercicios bien pesados de cargas progresivas o fijas, y algunos recursos como este que ven (SST, superseries, series gigantes,etc.) para mantener alta siempre la intensidad. Ayer fue así, corto y muy efectivo: Posteriores en máquina pek dek: 5x 30/30/15/12/12. Press máquina libre tipo Hammer: 5x 20/15/12/8/15. Vuelos laterales manc sentado: 3x12. Giant SST set (VIDEO): 1x 12 pesadas press con mancuernas, 5 cont negativa controlada frontales barra recta, 12-15 laterales terminando el movimiento sobre la frente con mancuernas controlándolo tanto como puedan en las dos faces. Posteriores a dos manos en dorsalera: 4x12-15. Trapecios cont: 4x12. Saque ideas, adapten a sus necesidades, y me cuentan como les fue. No se olviden de subir vídeos y etiquetarme así los veo, buen viernes! - - - ⏮SWIPE LEFT to see complete SST giant set for shoulders. We are trying to optimize every day according to what we have to eat and what muscle group we have to train. Looking for a balance between heavy training with progressive loads or just straight heavy sets, and some methods (as SST, supersets, giant sets, etc) to keep intensity levels high. Workout was like this, short and effective: Rear delt flies using pek dek: 5x 30/30/15/12/12. Hammer machine free press: 5x 20/15/12/8/15. Seated lateral dumbbell rises: 3x12. SST giant set (VIDEO): 12 heavy dumbbell press, 5 sets front barbell rises controlling negative cont, 12-15 side lateral rises with dumbbells finishing the movement in front of your face. Rear delt using lat pulldown: 4x12-15. Traps cont: 4x12. Hope you can get some good ideas, adapt them to your necessities and try them out. Don’t forget to record yourselves and tag me so I can see! Have a good one people. #teamtuor #SomosFG #TeamLanderFit #ElNiño @landerfitoficial @landerfitargentina @gymturones

Each and every soul on this planet has their own beautiful, brilliant magic. So often, we start to hide our magic out of fear or shame or a belief that we have to make ourselves smaller. The truth is, our magic is our natural state of being. When we choose to share our magic, the entire world is lit up. What’s your magic? ✨⁠ ⁠ *⁠ *⁠ *⁠ *⁠ *⁠ #crystals #crystalhealing #crystal #healing #malas #108 #malanecklace #malaprayerbeads #prayerbeads #crystalvibes #crystallove #yoga #yogi #mala #meditation #aquamarine #malabeads #goddessvibes #yogicpath #meditation #malameditation #goddess #youngpueblo #higherself #highvibe #loveandlight #inspiredliving #manifestation #TrustYourMagic⁠ ⁠

A lil announcement: I’m doing a live gig in London on Dec 17th - the ticket sale link just went live and I’ve put it in my bio for your perusement! Supported by the amazing @carpetana_music this will be a fun night to be had before everyone disappears for the holidays! 🥰

🌟New Yoga Challenge Announcement🌟 (Oct 15-21) . . Catching up day 4 of #AttainBodyConnections, I decided to share #mulabhandasana or #rootlockpose . . Hosts: @yoga_helwahtin @yulianazhuo @eyedoc_sg @yoga.qinmeng . . Sponsors: @CoreNationActive  @ConfusedGirlLA  @essentially_joilful  @mtmskincaresg  @muai_yoga @RangoonActive  @c2v.accessories @gurugrid . . Pose lineup : 1. Hand touch foot (any backbend with flip grip / forward fold / hand-to-big-toe, etc)🌟 2. Leg touching leg/ foot (tree / eagle / cow-face /lotus / firelog legs, etc)🌟 3. Hand touch hand (mermaid arms / prayer hands / eagle arms, etc)🌟 4. Foot touching foot (any butterfly / shoulder pressure pose, etc)🌟 5. Knee touch chest (any child / crow / forward fold , etc) 6. Head touching any part of body  7. Free choice of any pose with body connection . . #yogalove #yogajourney #yogapose #yogaeverydamnday #yogaphoto  #igyogachallange #yogatribe #yogapic  #yogaaddict #yogabody  #yogafam #yogaart  #yogisofinsta #yogafitness #yogamotivation  #yogachallenge #yogaover40 #toestandpose #bodybalancepose #prayerhandspose #legstrength

Cloud Forest from a different view!⠀⠀⠀⠀⠀⠀⠀⠀⠀ Share with someone you want to bring here!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photo by: @kohki⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ==~~~~~~~==⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow 👉👉 @go.singapore⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❗Tag @go.singapore or use #go.singapore⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅ The best works will be published!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ==~~~~~~~==⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #singapore #exploresingapore #sglife #thisissingapore #topsgshots #singaporeinsiders #sgig #vacations #asia_vacations #wonderfulworld #luxurylifestyle #adventure #travelblog #atmosphere #beautifuldestinations #passionpassport #theprettycities #awesome_earthpix #bestvacations #singaporeig #natgeotravel #exploresingapore #wonderlustsingapore #visitsingapore

○ 明日天気になりますように…🙏 ・ ・ 願いが届かず、明日の運動会は延期に。。 ・ スケジュールを調整していただいて 2クラス代行をお願いしていたので、そのまま代行になります。 なんだか歯痒い感じですが、フリーな休日を楽しみたいと思います。 来週はヨガ部もあるので、楽しみにしていてくださいね♡ my wear @om_style my mat @corcopi_yoga_store 11/8 スタート #noticeyourbeautyasana スポンサーをしてくださっています♡ ♡ #チャクラレギンス #ヨガウェア  #オムスタ  #ヨガチャレンジ  #参加者募集中  #ヨガ好きな人と繋がりたい #ママヨガインストラクター  #奈良ヨガ  #ヨガ部

BY DESIGN STUDIOS LAUGH with Me Comedy Hour Show! 🎭 DON’T Miss it SAT / Oct 19,2019 / @eventbrite NEW SHOW at By Design Studios!! We all need a good laugh 😂! Tickets $12 online only $15 door cash app / online payment accepted. Invite a friend or thee! Featuring Award Winning Comedian Jazz Tate and Stand Up Comedian Dez O’Neal! Music Performance by Se’lah DON’T U MISS THIS WEEKEND show! BY DESIGN STUDIOS: 4101 Airport Freeway, SUIT 107, Bedford, TX 76021. Booking information bydentbooking@yahoo.com #relevant #zinephotoat Follow our Facebook & IG to see who's coming to By Design Studios! #putinwk #staywoke2017 #bydcomedy By Design Zine Inc Network Marketing #putinwk #staywoke2017 #Unplug #unreasonable #speaker #manage #healthywk #music #poetry #live #dfw #fortworth #Arlington #dallas #NoExcuses #artist #food #fun #promotion #spokenword #marketing #vision #thursday #actor #life #modeling #libraseason♎️

BY DESIGN STUDIOS LAUGH with Me Comedy Hour Show! 🎭 DON’T Miss it SAT / Oct 19,2019 / @eventbrite NEW SHOW at By Design Studios!! We all need a good laugh 😂! Tickets $12 online only $15 door cash app / online payment accepted. Invite a friend or thee! Featuring Award Winning Comedian Jazz Tate and Stand Up Comedian Dez O’Neal! Music Performance by Se’lah DON’T U MISS THIS WEEKEND show! BY DESIGN STUDIOS: 4101 Airport Freeway, SUIT 107, Bedford, TX 76021. Booking information bydentbooking@yahoo.com #relevant #zinephotoat Follow our Facebook & IG to see who's coming to By Design Studios! #putinwk #staywoke2017 #bydcomedy By Design Zine Inc Network Marketing #putinwk #staywoke2017 #Unplug #unreasonable #speaker #manage #healthywk #music #poetry #live #dfw #fortworth #Arlington #dallas #NoExcuses #artist #food #fun #promotion #spokenword #marketing #vision #thursday #actor #life #modeling #libraseason♎️

Up a while but only getting around to this very late breakfast now. If you haven't tried @lafromagerieuk lavender goat's cheese you haven't lived ... creamy gorgeousness with a delicate floral 'topnote' of taste and a tangy 'undernote' 😉 It's lush 🧀 I had it as a warm gooey mess slathered atop a slice of @fallonandbyrne scrumptious multi-seed brown soda cake. To.die.for. Washed down with a mug of piping hot strong as an ox tea. Am now ready for Friday phase ii. 🙆 . . #lavendercheese #lavendergoatscheese #lafromagerie #cheeseontoast #fallonandbyrne #cheese #london #homemadebread #brownbread #brownsodabread #vegetarianoptions #vegetarian #healthyoptions #healthyeating #breakfastmenu #visualoflife #adayinthelife #myinstamoments #homelife #homegram #delicious #DELI #foodhall #dublin

Busco entre o silêncio, a meditação e a música  o equilíbrio da minha loucura, pois inocente é, aquele que se acha normal. Rama Pashupati . . #yoga4friendship   #yogalove #yogaeverywhere #yogaeveryday #yogagirl #inspiration #instayoga #yogini #yogabrasil_asanas #yogaphoto #yogaaddict #asana #inspiredyogis #YogaCommunity #yogabrasil #yogagoodvibe #yogapose #yogaforeverybody #yogaforeveryone #yogafit #yogaretreat #yogatime #yogafam #tattoedgirl #inkedgirlsdoitbetter #teresopolisrj #yogateacher #aloyoga

Hellloo💁‍♀️ öğle yemeğim, brokoli çorbası mercimek yemeği ve salata hadi bana afiyet olsun 😉 #diyet #öğleyemeği #diyetyemekleri #diyetteyim #diyetsayfası #diyetönerileri #rejim #sağlıklıyemekler #sağlıklıbeslenme #sağlık #spor #zayıflıyorum #kilover #zayıfım #beauty #beautygrils #kiloverme #zayıflamakistiyorum #güzellik #diyetsayfası #mercimek #mercimekyemeği #zayıflama #spor #fitnessgirl #fitim #fitol #diyetkafası #diyetlistesi #keyiflidiyet

Teaching all weekend at @wvbekindred . Friday & Saturday 9:30 warm vinyasa flow . Sunday 7 pm vinyasa and sound bath

We created this funny photo with @mathieuboldronyoga while cleaning up the trash covered beach of Balian. In Bali like in many other countries, beaches are covered with plastic wastes. Mostly straws, caps, packages of all sorts. All of these wastes end up in the ocean, killing the species and destroying the marine landscape. Some of them are further transformed into thousand of microscopic pieces, ending up in stomach fishies (that you may eat). Education is key, your message and your awareness do make a difference. Spread it, embody it. #plasticfree #zerowaste . 🌊 Also, if you want to practice *Sustainable Yoga Wheel* like me, make your way to @lomeyyoga 🐒

Forget all the other pics this is the main man....it's only bloody Jeff and co💪🏼from @amandasflowersrichmond The nemero uno place to get your flowering needs🙌🏼 . . . . . . . . . . #richmondbarbers #barbershop #barber #barberlife #beard #beardlife #barberindustry #barberphotos #barberplace #britishbarber #ourbarberuk #Flowers #shortbackandsides #hair #hairstyles #haircut #trims #cuts #fade #fades #wahl #clippers #branded #hairtransformation #uk #ukbarbers #barbersuk #londonbarbers

Bom dia minhas lindas!!!Que nossa sexta-feira seja muito abençoada e cheinha da paz de Deus em nossos lares 🏡que vcs tenham muita disposição para fazer tudo aquilo que está em mente ❤que nada saia do nosso controle 🌸Vamos agradecer por cada amanhecer lindo e por tudo que Deus tem feito por nós 🙏💐 Bora tomar um pretinho delicioso ☕ Beijinhos de luz fiquem com Deus !!! . . . . . . #umbomdiacheinhodegratidão #cafedelicioso #nomeuaconchego #sexta-feira #diadefaxina #minhacasa #minhapaz #muitoamor #portudoquetenho #deus #mamãede3princesas

By Design Zine EPS Inc Network Marketing ZINE MAGAZINE by Aaron T WORD OF INSPIRATION Isaiah 54:17 bydentbooking@yahoo.com 📷 @bydesignic #putinwk #relevant #zinephotoat Follow our Facebook & IG to see who's coming to the show! #putinwk #staywoke2017 #bydcomedy By Design Zine Inc Network Marketing #putinwk #staywoke2017 #Unplug #unreasonable #speaker #manage #healthywk #music #poetry #live #dfw #fortworth #Arlington #dallas #NoExcuses #artist #food #fun #promotion #spokenword #marketing #vision #thursday #actor #life #modeling #spiritual

Dia 18 del reto, esa nueva rutina de abdomen estuvo buenisisisima #ypct #yopuedocontodo #gymvirtual @gymvirtual_com @patryjordan

Today’s special. Organic miso chicken. Sesame greens and basmati rice. This ones on #mealprep and is also available as grab and go in @undergroundgyms UG1 and UG2

Rutina de ayer de cardio hiit!! Ayer hice la mitad de la rutina de hoy, porque hoy desgraciadamente no voy a poder hacer deporte y estoy echándolo de menos! Pero mañana también recupero parte de la rutina de hoy! 💪🏼💪🏼 #ypct #yopuedocontodo #gymvirtual @gymvirtual_com @patryjordan

No nursery for my little today. My middle one not feeling very well. Spending the day with mummy🥰

AMÉM! 🙏❤️📖 ➖➖➖➖➖➖➖➖➖➖➖ ➖ ➖ ➖ ➖ ➖➖➖➖➖➖➖➖➖➖➖ ➖ ➖ ➖ ➖ ✔️Sejam bem-vindos 💛 🔔 Ative as notificações 💚💙💜 ➡️ Marque seus amigos nos comentários ➖➖➖➖➖➖➖➖ ➖ ➖ ➖ ➖ ➖ ➖➖➖ ➖ ➖ ➖ ➖ ✅ Curta 📌 Comente ↪️ Compartilhe ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ 📖 Que Deus abençõe vocês! 💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗 📌 Nos siga @biblia_e_oracao ➖➖➖➖➖➖➖➖➖ ➖ ➖ Curta nossa página no Facebook 👇  https://www.facebook.com/bibliaeoracaoalimentosdaalma/ e https://www.facebook.com/bibliaeoracaoalimentosdaalma2/➖➖➖➖➖➖➖➖➖➖➖➖ ➖ Sugerimos seguir: @_diiariodebordo @ministerioaba_pai @debemcomavida_123 @oi.deus @soucristaosoufeliz @fdefilhaamada @curtamensagensdedeus . #Deusébom #deusefiel #bomdia

Sitting over this peach, pea, mint and feta salad in @hemsleyhemsley at @theofficialselfridges yesterday (btw @melissa.hemsley you are one pretty lady - so nice to see an owner in their restaurant - so many set up, handover and run) I began to ruminate on the future and where my writing business is taking me. As you know, I'm doing my tax returns so it all feels a bit end of yearish, and the right time to start afresh. While writing about tech and bid writing pays well, it does nothing for soul or mind. If I'm honest it leaves me flat, except for when I get a call to say the client has won the tender - good for them but typically bad for me, as repeat business never follows a win. You can't better a perfect score - last client scored 100%. The conundrum is that I am passionate about so many things - women's health, wellbeing, sustainability, environment, nature, music - is it possible to blog in a multi-dimensional way and still be taken seriously? Then, is it possible to incorporate those passions into a successful business? 🤔 I need to find away to make a living but achieve fulfilment, especially in the circumstances (the burden of caring for someone with dementia is heavy, so I need to do what I can to lighten the load and brighten those darker days). I know I can write - what I lack in sewing, singing and tech skills I make up for with words. But how do I swing a business that's been built wholly on tech and tender writing to something equally lucrative but more interesting, enjoyable and dare I say it, impactful. Plenty of food for thought. And while probably not as tasty as the Hemsley Peach Feta salad, potentially more exciting? All thoughts, comnents, opinions welcome. Happy Friday 🙏 Namaste . . #veggie #veggiefood #cleaneating #healthyeating #healthyoptions #GreenRegime #healthyoptions #vegetarianoptions #vegetarian #selfridges #myinstamoments #adayinthelife

Can you guess what we’re cooking? 👩‍🍳👨‍🍳 New menu fall-ing into place 🍁 #autumn #newmenu #Berlin #hamburg

Baby Ciara has a pink & gold nursery that mom decorated with swans wearing crowns. So, we designed a baby blanket and swaddle to match just perfectly. What designs would you love to see on Pipsy.com? Just let us know below!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ - #babies #baby #kids #love #babygirl #babiesofinstagram #cute #swan #crown #family #babylove #newborn #babyfashion #babyshower #cutebaby #motherhood #children #instababy #cutebabies #momlife #beautiful #photography #instagood #adorable #fashion #mom #milestoneblanket #FallBaby #nursery #babygirlnursery

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@sassygirlfit brings smiles and love to the world! Thank you for keeping it positive, sassy yet classy💜 $14.99 Beast Mode Barbie razor back tank available @foi_custom_advertising_ #foimeansfaith = rely on a positive team with custom/quality designs. #meditation #beastmode #Barbie #Fitfam #sassy #picoftheday #welcometoourworld #stayfit💪 #workout #fitness #FitnessGuru #YogaLit #getfit #crossfit #shirtoftheday #fitnessclothing #gym #indiana #lit #goldsgym #zumbafitness #flexfriday #instagood #yogaeverydamnday #meditate #stretching #flex #art🎨 #Balance

I went downstairs for something and came back in my room, and found someone eating my breakfast 🤨 What a cheek!*

"Birinin bize iyi gelmediğini fark ettiğimizde, hiçbir şekilde o insanın yanında kalmak ve kendimizi bu yıkıcı etkiye maruz bırakmak zorunda değiliz. Bazen bizi uyaran biri olduğu için kendimizi şanslı hissederiz. Ama aslında neden cesaretimizi kırıp, kendimizi kötü hissettiren biri ile olalım ki? Mutlu olmak için, bize iyi hissettiren insanların arasında olmalıyız." Bu bakış açısıyla bakmaya başladığımdan beri hayat kolaylaştı. "Ama ben senin iyiliğin için söylüyorum." bahanesinin arkasına saklanıp, negatif negatif konuşan kim varsa uzak durmaya başladım. O günden beri de içimdeki korkular yok. Çünkü içime korku eken yok. Böyle olunca da korkulacak bir şey yok. Korkulacak bir şey olmayınca hayat misler gibi akıyor. Korku olmayınca, hayatın zorlukları, kötü tarafları normalleşiyor. Biraz zorlayıp, eğitip, güçlendirip geçiyorlar. #korku olmayınca duruşun sağlamlaşıyor, kendine güvenin artıyor, yaratıcılığın gelişiyor, kararların netleşiyor. Çünkü hayatını korkuların değil sen yönetiyorsun! Şimdi bunları neden anlatıyorum? Çünkü çevrem böyle insanlarla dolu. Her zaman varlardı, ama hamile kaldığımdan beri çevremdeki #korkuekici lerin sayısı ayyuka çıktı. "Onu yeme çok zararlı." "Çocuğa bir şey olur!" "Yoga yapma, koşma, uzanma, eğilme, dönme, yaslanma, aman diyeyim, yüz üstü yatma, zıplama, hızlı hareket etme, çok yürüme, kendini zorlama..." "O hamilelere çok zararlı, beriki düşük yaptırır." "Çocuk doğunca bunlar kalmıyor, söyleyeyim." "Sen daha dur, bunlar iyi günlerin." ve benzeri felaket senaryoları. Arkasından gelen "Ama ben seni sevip, düşündüğüm için uyarıyorum." bahaneleri. Şimdi eğri oturup doğru konuşalım. Seven insan sizi korkutmaz, mutlu eder. Düşünceli insan da, uyarısını doğru kelimelerle yapar. Bu sebeple böyle konuşan insanlar ne düşüncelidir, ne öğretici, ne de sevgi dolu. Bencillikten veya alışkanlıktan konuşmaktadırlar. Çevrenizde sözleriyle sizi cesaretlendiren, içinize huzur dolduran insanlar olsun. Çünkü kötü ihtimalleri hepimiz biliyoruz. Tekrara gerek yok! Ve hepsinden önemlisi: hepimizin aklı kendine yetiyor. Yetmediği noktada da araştırıyoruz. Bu sebeple akıl vermeyin. Huzur verin. Yoksa hep birlikte #susalım. . #çünkübebekvar

. "Ragaaaatti, è venerdì, sento aria di weekend e ho voglia di giocare!! 😸 La mia mamy è una schiappa a farmi le foto mentre giochiamo🙀😹, fate swipe➡ e ve ne accorgerete, così mi è venuto in mente di fare un gioco con voi amici, mi mandate in DM le foto dei vostri amici mentre giocano? Ne farò delle stories, non siate timidi però!! Inondateci di foto!!" BRINA😽😽 . . "Hey guys, the weekend is almost here, I feel it in the air and I'd like to play with you! My meowmy is a fool to take picture while we play, scroll➡ to see, so it occurred to me to make Stories with your own pics of your pets while they play, don't be shy and send a lots of pics in DM . . . . . . . . . . . . #catloversclub #catractive #catslife #cats_of_world #ilmiogatto #ilmiogattoèleggenda #gattissimi #imiaori #gattidivertenti #ig_lazio #igersitalia #gatos #chats #kot #katzen #neko

Sábado é o última dia da Blitz da Saúde e da consulta com a nutricionista Fernanda. 🍎🥕🍅 A nossa aluna Rosana já passou por aqui e você ?? Ainda não ??? Corra que dá tempo !!! 🏃🏃 #VempraProjeto

@qimmahrusso 👸🏽

Ugbad Abdi for British Vogue #Repost @britishvogue ・・・ After fleeing Somalia’s civil war and spending nine years in a Kenyan refugee camp, before eventually landing in Iowa, #ugbadabdi biography offers a remarkable story of endurance. Her breakout success has been a phenomenon to observe, and by wearing a wealth of different head coverings for shows – from beanies at @Burberry to enormous tulle petals at @MaisonValentino – she is proving that representations of Muslim women need not be one note, and that this industry is only ever made more creative by including different identities. Read more on Abdi’s success via the link in bio. Photographed by @Nick_Knight and styled by @Edward_Enninful, with hair by @Jawaraw, make-up by @TheValGarland and nails by @MarianNewman for the November 2019 issue of @BritishVogue, on newsstands now. #britishvogue

“When you arise in the morning think of what a precious privilege it is to be alive - to BREATHE, to THINK, to ENJOY, to LOVE.” 🌅✨ If you want to find happiness, find gratitude. So be grateful, be happy, smile big and laugh often. Enjoy the little things. Be grateful for small things, for today and never take anything for granted. #behappy #begratefuleveryday ____________________________ „Kiedy rano wstajesz, pomyśl o tym, jak cennym przywilejem jest żyć - ODDYCHAĆ, MYŚLEĆ, CIESZYĆ SIĘ, KOCHAĆ”. Wpadłam dziś na te słowa i natchnęło mnie do napisania tego postu... Jeśli chcesz znaleźć szczęście, znajdź wdzięczność. Bądźcie więc wdzięczni, bądźcie szczęśliwi, uśmiechajcie się szeroko i śmiejcie się często. Cieszcie się małymi rzeczami. Bądźcie wdzięczni za drobne rzeczy, za dziś i nigdy nie bierzcie niczego za pewnik. #selfcarelove

Day 2 of . 🎊 #OnzieOpenHips 🎊 #frogpose . . . . When hips are tight, they increase the load on the back and cause overuse of the spine. In addition to the benefits of improved range of motion and circulation and decreased back pain, opening the hips can create an energetic shift or release as well. . Join us October 16-22 for a 7 days fun challenge to open our hips and get a good stretch! . Hosts 👯‍♀️ @Hana_Bladh @KarletYoga @Doll_Yogi_Grace @Sophie_Seoul_Yoga . Sponsors ⚡ @Everstretch @Liforme @Onzie @RollgaHealth @Yogisurprise . . For those who like to plan ahead List of poses 👯‍♀️ . 1. Any warrior 2. Frog Pose 3. Compass Pose 4. Sugarcane 5. Cowface Pose 6. Pigeon Pose 7. Splits . . . #newyogachallenge #yogachallengeworld #igyogacommunity #igyogafam #yogachallenge2019 #tourinnanjing #xuanwulake #travelinchina #headstandeverywhere #yogatribe #yogaeverywhere #yogaaddicted #travelingyogaDay #travellondonstyle #travellingphotography #travelingyogini #outdooryoga #travel_overtheworld #lasvegastrip #MandalayBayHotel

Whoops! So yesterday I must have placed my phone upside down. Can't seem to flip it back over lol. ☔it was raining, gushing it down, but still did my workout 😊😅 #NoExcuses • Week 2, day 4 #jumprope #challenge 66 jumps, highest 81 **haha my reaction at the end**

End your week right with a stack on raw vegan snickers 🤤😍