top 100 new posts

1/3 hair care time . . My baby love et ses cheveux qui poussent. WEPA les gens, ça va? Week-end tranquille... on anticipe sur les cheveux car demain, on n' aura pas le time... . . . Ses cheveux poussent tellement vite à celle-ci! . . . . . . . . . . . . . #curlyhair #babyhaire #haircoaching #haircare #soinscapillaire #mumlife #mumblogger #motherblog #blogger

Bol artisanal du Maroc en terre cuite émaillée. Ce bol ou petit saladier de fabrication artisanale représente des motifs traditionnels marocains peints à la main. Ce joli bol sera parfait pour apporter un touche orientale à votre table , en décoration pour déposer vos bijoux ou tout simplement pour offrir. Cette vaisselle marocaine trouvera sa place dans votre cuisine pour un usage quotidien. 💛

Mein Brachtfrachter 😍 ist mein absoluter Lieblingsrucksack 🤗 99l der @eberlestock Battleship für große und längere Touren 💪 . UNBEZ. WERBUNG! Aus Überzeugung 😊👍🏻 . My freighter 😍 is my favorite backpack 🤗 99l the @eberlestock Battleship for long tours 💪 . Unpaid ADVERTISING! Of conviction . . #backpacker #outdoor #draußen #SwedenTrip #Forest #forestlife #camp #camplife #campen #bushcraft #campfire #outdoorlife #survival #hiking #enjoy #wildness #eberlestockbattleship #outdoorcommunity #outdoorphotography #hiking_photography #nature #nature_photography #photography #swedenissobeautiful #outdoorgear #Olive #adventure #inspiration #forestphotography #hikinggear

Девочки, кто живёт в Японии! С начала этого года японская полиция будет переставлять камеры, отлеживающие превышение скорости. До сих пор они были установлены в определённых местах, зарегистрированных в навигации, и мы были предупреждены. Теперь полиция будет переносить их с места на место. Кроме того, японцы стали в автоматическом режиме выписывать штрафы. Раньше это делалось в ручном режиме, и они не успевали обрабатывать. Бывали случаи, когда письмо со штрафом приходило через год после самого нарушения. 😂 Или не приходило совсем. Теперь будут высылать счета всем проштрафившимся. Ещё увеличили штрафы за пользование телефоном в дороге. В общем, ничего теперь нельзя👿 А я так любила погонять😁💨

Have you ever truly contemplated the circumstances surrounding the birth of our Lord?  Nothing about it was “convenient” for Mary or for Joseph.  Yet, they said YES to God.  They said YES to LIFE! — Holy Family, pray for all who openly stand in support of Life.  May we, like you say yes to God rather then make decisions based off of what feels easy or convenient to us.  May our hearts be ever open to Love, to God, our loving Creator, the Author of Life!  Amen. — #holyfamily #jesusmaryandjoseph #prayforus #thepointlookahead #faith #hope #love #catholic #christian #catholicfaith #catholicfamily #catholicmom #catholicdad #catholicteen #liturgicalliving #liturgicalcalendar #jesus #christ

En #TecnocasaZaidin brindamos la mejor atención personalizada y acompañamos a nuestr@s clientes en todo el proceso de compra-venta. ⠀ ¿Quieres poner en venta una vivienda o buscas un bonito hogar para mudarte❓ ¡Contáctanos❗️ ☎️ 958 81 34 56. 📍 Calle Santa Clara, 10, #Granada. 📱 Facebook:@tecnocasazaidin . . . . . #zaidin #inmobiliarias #EstudioSierraNevada #buscopisos #buscocasa #VivirEnGranada #TecnocasaEspaña #Grupotecnocasa #laFuerzadeunGrupo #confiaenelverde

Such a fun morning at @voguedentalstudios with @dr.dee_official THE Official Cosmetic Dentist of @missuniverseaustralia.official thank you again for having me 😁 won’t stop smiling now !

A notícia não para e o compromisso é com ela. Voltando ao vivo pra opinar e informar de tudo o que rola no futebol e nos esportes olímpicos. Vem com a gente no Radar Esportivo da Rádio Guarujá AM, sempre de segunda a sexta das 17h30 às 19h. Tem no 1550 AM, tem na página do Facebook do Radar e também o aplicativo da Guarujá AM. #radiojornalismo #RadarEsportivo #guarujaam #JornalismoEsportivo

Just got my #garmin 735 replacement thank you @garminau your staff are awesome and very quick. It wasn’t fun returning to #forerunner15 though adequate it didn’t log treadmill km except by time. Strava doesn’t count them . Got my shoes on and then it started raining #hooray #notcomplainingthough I could at least count my #treadmillworkout again . I am so grateful for both the rain and my watch !

Petit miroirs marocain. Ce miroir est réalisé à la main de manière traditionnelle est chaque pièce est unique. Une association de plusieurs miroirs saura agrémenter et habiller un joli mur, pour donner un look bohème chic à votre intérieur. 💛

Der eine scherzt 🤪 und lacht , die nächste kuckt und hat die Verantwortung 👩‍🦳 und einer Macht 😄 . In diesem Sinne einen wunderschönen Tag euch! 🤙🏻🤙🏻🤙🏻 . . . #hiking #bushcraft #camp #forestlife #camper #forestcamp #aframe #shelter #tarpcamping #tarp #outdoor #outdoorisbeautiful #pfälzerwald #oliveismycolor #outdoorphotography #photography #trees #biwak #hikingwithfriends #hikingwithmywife #survival #enjoythelittlethings #overnighter #siehezuundlerne #outdoortips #nature #natureisourfriend #wald #waldliebe #waldleben

Lil desert cuties 🌼 #TBT

La verdad que esto me hace bien pero piernitas no se porten mal que venimos joyita, please!!!💪😀👍

Don't let the cuteness fool you...These kids are ready to defense themselves 💪🥊

Serviette de bain traditionnelle du Maroc. Ce grand drap polyvalent peut être utilisé au hammam, en tant que serviette de plage, serviette de bain, comme paréo, comme plaid ou comme grande écharpe. Elles sont 100% coton. C'est un cadeau très original pour faire plaisir ou pour se faire plaisir! 💙

ارحم شدة ضعفي 🤲🏻

Я опять тащусь от макияжа🤣 и опять по той же делала девушке #pixiwoo . Макияж Анджелины Джоли, а получилась нежнятинка 🍑 А кто ваш любимый мейкап блогер? И видели ли каминг аут Никки Тайториалс, что она трансгендер? #макияж

St. Anthony of Egypt, Abbot, was the originator of the monastic life.  At a young age, he was moved by the words of Christ to the rich man in the Gospel of Mark: “go, sell what you have, and give to [the] poor and you will have treasure in heaven; then come, follow me.” (Mk 10:21)  Anthony sold all of his possessions to live a life of poverty, prayer meditation and penance in the wilderness.  He soon gained a following and led others to the same monastic life.  For the remainder of his life, St. Anthony lived his faith boldly through the persecution of Diocletian and helped fight the Arian heresy (the heresy that denied the dual nature of Christ.) — St. Anthony of Egypt, pray for us when we are called to sacrifice for the sake of growing closer to Christ.  May we not be like the rich man who was too afraid to say yes, but rather, may we follow your example and offer all that we have.  Amen. — #stanthonyofegypt #prayforus #thepointlookahead #faith #hope #love #catholic #christian #catholicfaith #catholicfamily #catholicmom #catholicdad #catholicteen #liturgicalliving #liturgicalcalendar #jesus #christ

On days when I feel like giving up; when dawn stretches out ahead of me too wide, too long to face, night still tight around my neck, this is the prayer: ‘I don’t know where I’m going. I can’t always see the path in front of me, and even when I can, I don’t always recognize the person I am, but somewhere at the back of me, in that delicate space between spine and air, are the hands of the woman who survived all the days that brought me here. So, for her - I will rise.’ @loveaprilgreen 📸 @marialevitov

Issu du livre "les leçons de vie de la prophétie des Andes"

Si señor! Es ella la reina de la casa y de mi corazón la nenita que me mueve el piso y la que me tiene enamorado😍 #MisSabri. #MiSobri. #MiReinita. #MiVida. #MiNenitaBella.

✔Se você está na base de uma montanha: Suba; Se você está no meio da montanha: Não desista; Se você chegou ao topo: peça a Deus que te ensine a voar!

Three years ago. So much has changed. Some days it’s so hard to look back and equally hard to look forward. We will try and live loud in the now.

Day 16 – Be Still Challenge⠀ Andrea Larson⠀ Meditation: Fruit of the Spirit⠀ Posture: Knees to Chest | Wind Relieving Pose (Pawanmuktasana)⠀ “But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self control. Against such things there is no law” Gal 5:22-23⠀ ⠀ “Against such things there is no law”. There is no limit to the extent man can experience from Him or express towards others the fruit of the Spirit. Notice that it does not read FRUITS (plural). All of these amazing gifts are the embodiment of the Spirit of Christ who is in each of us. We are the living temple of the Holy Spirit, and we are such precious gifts to Him. We don’t have to settle for just peace or for just love. We can partake of them all.⠀ ⠀ In a hurting world where tragedy and monstrosities are occurring moment by moment, what better opportunity do we have to show them who He is by our words and actions that are orchestrated by His guidance? Don’t you know that it is the goodness of Him that leads people to repentance? (Rom 2:4) Repentance is not a physical action like most people assume. Biblically it is the word Metanoeo, meaning “to change one’s mind for the better”. This implication refers to man believing that God is good, that He is for them, not against them, and that they rely on the finished work of the cross.⠀ ⠀ Let us receive from Him fully so that from the overflow of our hearts we may show the world a better view of who He is and how much He cares for each one of us regardless of color, creed, gender, circumstance, political views and so on. He does not wish for anyone to perish, He desires only that they know Him. (2 Peter 3:9).⠀ ⠀ Father, thank you for the countless gifts you bless us with including the little things we take for granted. I know you are for me and not against me. You desire for me to know you intimately and prosper me abundantly. Help me to show those in my sphere of influence the Grace and mercy that is Jesus so their minds may be fixed on You for the better. In Jesus Name.⠀ ⠀ See the full devotion and challenge —> https://buff.ly/364bMjI⠀ ⠀ #yogafaith #bestill #bestillchallenge2020 #danielfast2020

Saltando nuevamente a comer 🍞🥞🥖🍝 Mañana me hacen las pruebas de celiaquia y hay que volver a comer gluten ya que las personas que han retirado dicha proteína de su dieta pueden dar un falso negativo en los resultados . Cómo casi todo lo que lleva gluten es alto en HC, yo no lo incluía, puede ser que por esa razón mi estómago lo agradeciera. Out de cetosis, obviamente, he pasado una mala noche con dolores de barriga y gases, no sé si es casualidad, el gluten o algo similar. A ver si acabo ya con todo esto. #triatlon #triathlon #swimbikerun #running #triathlete #run #triatleta #trilife #triathlontraining #bike #ironmantraining #swim #ironmantri #dietacetogenica #cetogenica #lowcarb #keto #Ketosis #Ketogenic #ketogenicdiet #ketolife #ketofam #lchf #ketoathlete

Mal was vergessenes besucht, irgendwo am Waldesrand 🤓🌲🌲🌳 . Visited something forgotten, somewhere on the edge of the forest🌲🌳🤓🌲 . . . #forgottenplaces #abandonedplaces #me #oldplaces #amwaldesrand #waldschänke #wald #Forest #photography #canon750d #nature #draußen #outside #exploring #forestexploring #discover #outdoor #outdoorphotography #adventure #backpacking #hiking #hikingphotography #hikingadventures #photooftheday #nature_seeker #outdoorlife #gomoreexplore #umgebungerkunden #verlasseneorte #decay

Ну и что, что 9 лет😂 У нас Новый мягко-пушистый друг 🐼 Сегодня утром Иван кричит из кровати: -Мама, иди сюда, пожалуйста! - Что такое? - Хочу в школу. 😂 Пс. Слово «новый» телефон теперь автоматически прописывает с большой буквы)) видимо, очень многих людей я поздравила с Новым Годом 😁 #обучаемыйтелефон

No gi beginner class 🔨🔥😁

With an open heart and clear intentions, I am following my path. 💕 • When in doubt, remember that once you make your decision to change your life, the Universe will conspire in helping you achieve your dreams. ~ Inspired by #thealchemist ✨ • I remember when I made the decision to deepen my yoga practice and get certified. I wasn't sure if I was actually going to teach, I just knew that when I rolled out my mat I was safe, supported and free. • Do you practice yoga, and if so, why? • Also, we have a couple spots open in Brazil for our Intensive 3 week Yoga Teacher Training in March. If you are ready to take the leap, email me.💛 • • • • • • • #AquaHolicJourney #ytt #200hourytt #yogaretreat #selflove #Wellness #retreat #healthiswealth #yoga #yogagirl #yogachallenge  #yoga_feature #yogaeverydamnday #igfit #selfcare #igyoga #yogainspiration #crazysexyyoga #instayoga #instafit #inspiredyogis #fitgirl  #yogaaddict #yogaeverywhere #YogaMom #yogaanywhere #yogalove #motivation #namaste

Una mirada dice más que mil palabras, interprétenla como quieran 😎 📷 @juanroccabruna

Who needs an automatic door closer anyway 🤣

Любишь кататься, люби и саночки возить. 🤫

🇨🇵 / 🇬🇧 The appearances in every kind of situations are tricky.

taught a class packed with friends, crashed a party packed with friends, hung out at my favorite @lululemon on 14th street, did yoga with some of my favorite yogis @flowyogacenter, ate delicious Thai at @beauthai, posed in front a delicious-looking watermelon on my walk to said Thai joint.... ⠀⠀⠀⠀⠀⠀⠀⠀ DC, it was SO fun playing with you the last 48 hours! let’s do it again soon, yeah?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1/31 2020 VISION | 7:30-9:30pm at @bluebirdskyyoga check my website for deets ....... #watermelonvibes #watermelon #wallart #muralsofdc #murals #thesweatlife #lululemonambassador #yogateacher #dancer #vinyasa #vinyasaflow #dcyoga #rvayoga #richmond #streetart #dcstreetart #stopdropyoga #yogapic #yogaposes #funwithfriends 📸 @anditwereme

“Confession is the soul’s bath.  Even a clean and unoccupied room gathers dust.  Return after a week and you will see that it needs dusting again!” – St. Padre Pio — Good news is that we have already been forgiven!  Christ did that on the cross, but we have to acknowledge our sinfulness, we have to want his forgiveness and we have to receive it.  We need to continually reorient ourselves to Christ.  That is why we go to confession…to sweep out the dust (or whatever else gathers in there.) Through our confession, Christ fills us with grace. — Thank you O merciful Lord for your forgiveness.  You took upon yourself the sins of the world so that we might merit eternal life.  Give us the guidance to go to confession as often as possible so that with a contrite heart, we might clean house, accept your forgiveness and receive your grace.  Amen. — #stpadrepio #prayforus #cleanhouse #Penance #confession #thepointlookahead #faith #hope #love #catholic #christian #catholicfaith #catholicfamily #catholicmom #catholicdad #catholicteen #liturgicalliving #liturgicalcalendar #jesus #christ

Gente de mierda hay en todos lados pero como estos dos mierdas no hay tirar a un pobre animalito de un helicóptero habla de los soretes que son Lara bernasconi y su marido piensan que por tener plata pueden hacer lo que sea

I grandi non sanno che un bambino può dare consigli estremamente importanti anche nelle situazioni più difficili. (Fëdor Dostoevskij) #fedordostoevsky #memories

Lampioni e portici E' andata così Piccola istrice Dagli occhi bui Quel bacio alcolico Rossetto e guai E' stato facile Non lo è stato mai Chi ci ricorderà? Chi ti farà ridere? Per chi ti smarrirai Chi userà lo sguardo tuo? Chi lo fa al posto mio? Io dove sarò? Tra il fiume e i portici Già buio alle sei Cuore selvatico Quanti anni hai Non dirmi amore mai Ma incantami, dai E' così facile Non lo è stato mai Chissà chi pungerai Chi ti farà piangere? Chi ti addormenterà? Chi userà lo sguardo tuo? Chi lo fa al posto… #istrice #subsonica #musicaitaliana #musica #songs #canzone #italia #gruppo #gruppomusicale #music #canzoni #musica2000 #videomusicali #me #loredana #life #testicanzoni #testo #cantanti #musicale #musicaleggera

Тащусь сегодня со своего мейка, даже фотошоп не нужен 😊 Давно не делала макияжи по #pixiwoo И ещё сегодня кайфовое солнце утром было, и я начала делать дела, и ещё решила снова автозагар начать делать, чето надоело быть бледной 🤣 Слушаю Лабковского, налаживаю жизнь 🤪 #makeupartist

❤️ #𝓑𝓮𝓪𝓾𝓽𝔂⚔️𝓔𝓶𝓹𝓲𝓻𝓮 ❤️ The most beautiful sea:  hasn't been crossed yet. The most beautiful child:  hasn't grown up yet. Our most beautiful days:  we haven't seen yet. And the most beautiful words I wanted to tell you, I haven't said yet. (Nazım Hikmet Ran) 🥀 Il più bello dei mari è quello che non abbiamo navigato. Il più bello dei nostri figli non è ancora cresciuto. I più belli dei nostri giorni non li abbiamo ancora vissuti. E quello che vorrei dirti di più bello non te l'ho ancora detto ♾ El Mar Más Hermoso El más bello de los mares es aquel que no hemos visto. La más linda criatura todavía no ha nacido. Nuestros días más hermosos aún no los hemos vivido. Y lo mejor de todo aquello que tengo que decirte Todavía no lo he dicho ♾ Cамое лучшее море:  то, где еще не плавал. Самый лучший ребенок:  тот, что еще не вырос. Самые лучшие дни нашей жизни:  те, что еще не прожиты. И самое прекрасное из сказанных тебе слов:  то, что я еще скажу. (Nazım Hikmet) ♾ All through eternity Beauty unveils His exquisite form in the solitude of nothingness; He holds a mirror to His Face and beholds His own beauty. he is the knower and the known, the seer and the seen; No eye but His own has ever looked upon this Universe. His every quality finds an expression Eternity becomes the verdant field of Time and Space; Love, the life-giving garden of this world. Every branch and leaf and fruit Reveals an aspect of His perfection- They cypress give hint of His majesty, The rose gives tidings of His beauty. Whenever Beauty looks, Love is also there; Whenever beauty shows a rosy cheek Love lights Her fire from that flame. When beauty dwells in the dark folds of night Love comes and finds a heart entangled in tresses. Beauty and Love are as body and soul. Beauty is the mine, Love is the diamond. They have together since the beginning of time- Side by side, step by step. (🌷 #Rumi) #SerkanDemirezen #netskycom #comafive #netstyler #netskyde #secfinans #summer #art #nature #saintpetersburg #SeanDean #travel #fitness  #topmodels #beauty #BeautyArtGallery #paris #london #dubai #istanbul #moscow #newyork #losangeles #tokyo #paris

❤️ #𝓑𝓮𝓪𝓾𝓽𝔂⚔️𝓔𝓶𝓹𝓲𝓻𝓮 ❤️ The most beautiful sea:  hasn't been crossed yet. The most beautiful child:  hasn't grown up yet. Our most beautiful days:  we haven't seen yet. And the most beautiful words I wanted to tell you, I haven't said yet. (Nazım Hikmet Ran) 🥀 Il più bello dei mari è quello che non abbiamo navigato. Il più bello dei nostri figli non è ancora cresciuto. I più belli dei nostri giorni non li abbiamo ancora vissuti. E quello che vorrei dirti di più bello non te l'ho ancora detto ♾ El Mar Más Hermoso El más bello de los mares es aquel que no hemos visto. La más linda criatura todavía no ha nacido. Nuestros días más hermosos aún no los hemos vivido. Y lo mejor de todo aquello que tengo que decirte Todavía no lo he dicho ♾ Cамое лучшее море:  то, где еще не плавал. Самый лучший ребенок:  тот, что еще не вырос. Самые лучшие дни нашей жизни:  те, что еще не прожиты. И самое прекрасное из сказанных тебе слов:  то, что я еще скажу. (Nazım Hikmet) ♾ All through eternity Beauty unveils His exquisite form in the solitude of nothingness; He holds a mirror to His Face and beholds His own beauty. he is the knower and the known, the seer and the seen; No eye but His own has ever looked upon this Universe. His every quality finds an expression Eternity becomes the verdant field of Time and Space; Love, the life-giving garden of this world. Every branch and leaf and fruit Reveals an aspect of His perfection- They cypress give hint of His majesty, The rose gives tidings of His beauty. Whenever Beauty looks, Love is also there; Whenever beauty shows a rosy cheek Love lights Her fire from that flame. When beauty dwells in the dark folds of night Love comes and finds a heart entangled in tresses. Beauty and Love are as body and soul. Beauty is the mine, Love is the diamond. They have together since the beginning of time- Side by side, step by step. (🌷 #Rumi) #SerkanDemirezen #netskycom #comafive #netstyler #netskyde #secfinans #summer #art #nature #saintpetersburg #SeanDean #travel #fitness  #topmodels #beauty #BeautyArtGallery #paris #london #dubai #istanbul #moscow #newyork #losangeles #tokyo #paris

❤️ #𝓑𝓮𝓪𝓾𝓽𝔂⚔️𝓔𝓶𝓹𝓲𝓻𝓮 ❤️ The most beautiful sea:  hasn't been crossed yet. The most beautiful child:  hasn't grown up yet. Our most beautiful days:  we haven't seen yet. And the most beautiful words I wanted to tell you, I haven't said yet. (Nazım Hikmet Ran) 🥀 Il più bello dei mari è quello che non abbiamo navigato. Il più bello dei nostri figli non è ancora cresciuto. I più belli dei nostri giorni non li abbiamo ancora vissuti. E quello che vorrei dirti di più bello non te l'ho ancora detto ♾ El Mar Más Hermoso El más bello de los mares es aquel que no hemos visto. La más linda criatura todavía no ha nacido. Nuestros días más hermosos aún no los hemos vivido. Y lo mejor de todo aquello que tengo que decirte Todavía no lo he dicho ♾ Cамое лучшее море:  то, где еще не плавал. Самый лучший ребенок:  тот, что еще не вырос. Самые лучшие дни нашей жизни:  те, что еще не прожиты. И самое прекрасное из сказанных тебе слов:  то, что я еще скажу. (Nazım Hikmet) ♾ All through eternity Beauty unveils His exquisite form in the solitude of nothingness; He holds a mirror to His Face and beholds His own beauty. he is the knower and the known, the seer and the seen; No eye but His own has ever looked upon this Universe. His every quality finds an expression Eternity becomes the verdant field of Time and Space; Love, the life-giving garden of this world. Every branch and leaf and fruit Reveals an aspect of His perfection- They cypress give hint of His majesty, The rose gives tidings of His beauty. Whenever Beauty looks, Love is also there; Whenever beauty shows a rosy cheek Love lights Her fire from that flame. When beauty dwells in the dark folds of night Love comes and finds a heart entangled in tresses. Beauty and Love are as body and soul. Beauty is the mine, Love is the diamond. They have together since the beginning of time- Side by side, step by step. (🌷 #Rumi) #SerkanDemirezen #netskycom #comafive #netstyler #netskyde #secfinans #summer #art #nature #saintpetersburg #SeanDean #travel #fitness  #topmodels #beauty #BeautyArtGallery #paris #london #dubai #istanbul #moscow #newyork #losangeles #tokyo #paris

Deadlifts from today🔥 Motivation comes and goes , but what really gives progress is dedication. Get off your Motivation-Horse and walk your dedicated steps. Doing anything with motivation is easy. I can promise you this; If you lose the sight of your goals when losing motivation, I can assure you that your goals wasn’t that important to you. So why are you still here reading?! Get out there!🔥💪🏼 #lifting #motivation #fitness #dedication #deadlift #calisthenics #gymnastics #tricking #cheerleading #old #doyoueven #gogogo #chocolatemilk

Day 15 – Be Still Challenge⠀ Michelle Thielen⠀ Meditation: Standing Postures of Prayer⠀ Posture: Mountain (Tadasana)⠀ Remember to modify: sit in a chair or stand against a wall, bring hands to heart center in prayer position. To deepen: Engage the entire lower half by “hugging” the leg muscles into the bone, lifting one foot off the floor, include side bends, a back bend or forward fold. You may also deepen this pose by looking up or closing your eyes…or both!⠀ STANDING⠀ Prayers that were prayed while standing were for adoration, thanksgiving, worship, and praise. While standing in awe of God, the hands were typically open with the palms facing upward toward Heaven and generally speaking the eyes were open and lifted toward the heavens.⠀ Orans is the Latin word for praying. It is the oldest prayer posture found in scripture and most commonly used in today’s western churches, Jewish synagogues, practiced during mass and the standard position for taking communion together. Some pastors today require standing for the reading of God’s word. During this time many lift their hands or face their palms upward to receive and absorb the words or prayers that are being spoken. Seeing a church gather and stand at the reading of God’s word proves that there are Christians who⠀ honor, revere, and respect the written Word of God.⠀ ⠀ See the full devotion and challenge —> https://buff.ly/364bMjI⠀ ⠀ #yogafaith #bestill #bestillchallenge2020 #danielfast2020

Back & shoulders . Superset: 4 rounds 10 reps Face pulls Straight arm pull down . 4 rounds, 8 - 12 reps each: High row Low cable row Lat raise, tumbs out Bar shoulder press Bar front raise Lat pull down V-grip pull down Plate overhead front raise Plate press out & up Seated row . DB Tri-set: 3 rounds 8 reps each Lat raise, pinky out Front raise Rear delt fly . #fitbody #fitness #krachttraining #strong #proud #motivated #stayfit #fitmom #momswholift #dutchandfit #gym #fitdutchie #justdoit #FitnessAddict #fitfamnl #dutchfitness #gymaddict #Fitspo #workforit #fitnessjourney #workout #shoulders #Back #fitbit #fitbitversa2

I was thinking about going to run but it was raining so I decided to workout and sweat inside using the stairs and different movements. As long I have yourself, my health, my legs and body, there is no excuse to not use it, to move and thrive, your body, mind and soul will feel better because is all connected. . Once you start working on your body the benefits will extend in other areas or your life. Even in your career because it will optimise the utilisation of your energy. . #movement #move #thrive #health #wisdom #Cardio #heart #optimisation #energy #PT #biohacking #healthyfood #selflove #keepgoing #workout #stairsworkout