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throwing medias

Khaled Elmady

JON JONES!!! 😳today’s episode features none other than one of the🌎 best SHOT PUTTERS 💢💯 Jon was an incredible guest on the show and I’m so thankful to have had him on ! Giving crazy insight on what it’s like training with guys like @rcrouser and competing at a high level day in and day out to LEARN more about the road to #tokyo2020 . ‼️HIT THE LINK IN MY BIO ‼️ . SUBSCRIBE AND SHARE THIS POST‼️ . COMMENT WHO YOU WANNA SEE ON NEXT ⬇️⬇️⬇️ . . . #jonjones #shotput #discus #chulavista #usa #olympian #khaledelmady #TheAlmightyHourPodcast #throwing #trackandfield #hammer #weightlifting #velassa #nike #TeamUSA #throwfar

Khaled Elmady

photo by Khaled Elmady with description
            Throwbackthursday to when life was  very different ... I’d like to thank my uncle @juice6556  and countless other for being along for that journey and helping me get to where I am today even though I no longer throw I have grown so much and the experience has shaped every facet of my life . If you want to know more about how @juice6556  impacted my life and the lessons that you can take to change yours go check out my podcast

#throwbackthursday to when life was very different ... I’d like to thank my uncle @juice6556 and countless other for being along for that journey and helping me get to where I am today even though I no longer throw I have grown so much and the experience has shaped every facet of my life . If you want to know more about how @juice6556 impacted my life and the lessons that you can take to change yours go check out my podcast #TheAlmightyHourPodcast episode 11 the link is in my bio and comment and tag a friend ⬇️⬇️ what your favorite athletic memory was :) . . . . . #track&field #throwing #shotput #discus #lifelessons #focus #WorkEthic #discipline #athlete #training #family

physioosteogram

GLUTEUS MAXIMUS ⠀ [FUNCTIONAL ANATOMY] ⠀ The GLUTEUS MAXIMUS is the the source of power for human function and athleticism (sprinting, squatting, jumping, throwing). ⠀ Conventionally thought of as a hip extensor and external rotator, it has many moment arms and functions depending on the position of the femur and the fibers that are creating pull. ⠀ 'G' in this diagram represents the line of pull of the Gmax, which changes depending on the position of the femur (insertion of muscle). For instance, in this photo you see the origins of the GMax with corresponding "individual" fiber bundles (light purple): - Ilium - Sacrum - Coccyx ⠀ Each of these attachments creates functional subdivisions within the Gmax itself. ⠀ When the hip is in neutral as in standing, the Gmax divisions are well positioned to perform extension and external rotation. This diagram shows the distal border of the Gmax in standing (D). ⠀ When the hip moves into 90 degrees of (sitting, squatting), the distal border of the Gmax shifts superior (A in diagram). This prevents crushing of the muscle into the ischial tuberosity when sitting (* in diagram). This position creates different pulleys for the muscle fibers with the Iliac fibers now creating INTERNAL ROTATION of the hip at 90 degrees of hip flexion. ⠀ Many athletes have limited hip internal rotation at 90 degrees of flexion or in a deep squat (pinching pain in groin). This can be easily diagnosed as Femoro-acetablular impingement, but perhaps it's just lack of functional/positional Gluteus Maximus and gluteus minimus strength? ⠀ Know your functional anatomy, not just what the books say. It will make you a better doctor, therapist or coach. ⠀ Credit to T. Alami for the drawing and to Dr. Allen of the Gait Guys for the concept. ⠀ Credit: @AnatomyLinks ⠀ #physiotherapy #osteopathy #anatomy #tensegrity #biomechanics #biotensegrity #chiropractic #glutes #orthopedics #physicaltherapy #acupuncture #hip #dryneedling #massage #yoga #hipimpingement #pilates #yogaanatomy #crossfit #squats #strength #golfanatomy #throwing #pitching #sprint #training #FunctionalRehab #jumping #power #function

Track and field photography🏃📷

photo by Track and field photography🏃📷 with description
            Siempre me imagino que los lanzadores tienen alguna especie de poderoso mantra mental para lanzar chingón tipo: "¡CHSM PRROS!", "¡VÁMONOS ALV!" o "¡PUTOS TODOS!". ¿Será que sí? ¿O sólo soy una horrible persona con un pésimo vocabulario?
Porque definitivamente yo lo haría 🤷🏻‍♂️
@montes_lau 💪🏼
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Siempre me imagino que los lanzadores tienen alguna especie de poderoso mantra mental para lanzar chingón tipo: "¡CHSM PRROS!", "¡VÁMONOS ALV!" o "¡PUTOS TODOS!". ¿Será que sí? ¿O sólo soy una horrible persona con un pésimo vocabulario? Porque definitivamente yo lo haría 🤷🏻‍♂️ @montes_lau 💪🏼 .......................... ............................ ............................ ............................ ............................ #running #runnersworld #tracknation #trackgirls #athletics #athle #trackandfield #javelin #runningterritory #euatleta #javelinthrow #athletisme #trackgirls #trackmeet #runninglife #atletismo #atletas #rungirl #thrower #fitnessmotivacion #fitnessfun #jabalina #throwing

Khaled Elmady

Episode #23 UPENN Stud and 2 sport athlete Cam Landis . Cam is an absolute Class act, easily one of my favorite interviews ,and I’m very glad I got to talk to him on the show he is the #2 all time at UPenn in the shotput and played football for UPENN before he stopped this year 😭🤯to find out the SECRET🤐 as to why he no longer plays you’ll have to go check out the podcast link in bio❤️ #upenn #TheAlmightyHourPodcast #marketing #camlandis #khaledelmady #throwing #shotput #football #discus #hammer #weight #ivyleague #wharton #podcasting #secrets

physioosteogram

PELVIC-SHOULDER LINKS The concepts of connectivity and global movement are difficult to conceptualize as we have a affinity for mechanistic, linear principles as western humans. Fascial chains have become a popular concept amongst manual therapists and they are an excellent model to get therapists to think in terms of “connection” rather than isolation. . Tensegrity is also accepted by many as an explanation for the unified motions we see in the body. While some would question the literal application of fascial chains or tensegrity models in the body, one cannot help but see it as a WHOLE and not a collection of parts. . Fascia is the system that binds the body together as a whole and transmits energy and information from one part to the entirety of the structure. LH Joseph (2016) showed a direct link between pelvic motion and it’s effect on the shoulder. Joseph found unilateral saroiliac joint dysfunction altered myofascial force transmission across oblique sling muscles and caused anterior translation of the contralateral humeral head. . This abnormal humeral head position was linked to impingement, injuries of the rotator cuff and labrum but was also shown to often correlate with lumbopelvic dysfunction on the opposite side. . This video helps one visualize such effects in the body, watch how pelvic motion and shoulder girdle motion happen simultaneously. Models are necessary to help “see” what is possible in the body, check @boneman.pro! 👌 . Credit: @anatomylinks . #fascia #anatomy #anatomia #biomechanics #fascial #chiropractic #osteopathy #physicaltherapy #physiotherapy #yoga #pilates #training #sportsmedicine #shoulderpain #skeleton #functionaltraining #stretching #orthopedics #function #sportstherapy #massage #baseball #throwing #muscles

Spitzensport Bundeswehr

#Repost @niko.kappel • • • • • • Trainingswettkampf: 14,46m BOOOOOOM💪🏾🎊inoffizieller WELTREKORD 💪🏾🎊 Geil so kann es weiter gehen 💪🏾💪🏾💪🏾💪🏾 #bonsaipower . . . #shotput #worldrecord #athletics #trackandfield #leichtathletik #welzheim #kugelstoßen #thrower #werfer #throwing #throw #throwingintheworld #throwernation #throwfar #thethrowerfam @swrsport #sportförderung #bundeswehr #wirdienendeutschland #sportfördergruppe #LeistungFürsorgeKarriere #spitzensport #bundeswehr #Sportsoldat #sportsoldatin #sportkameradin #sportkamerad #onefamily

Team Evolution

photo by Team Evolution with description
            Day One of the Team Evolution multi-sports weekend camp in Sunderland is underway and there’s already some smiles on faces and sweat on brows!
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The multi-sport weekends are a great opportunity to check in with trainees at different locations across the UK and challenge them in a range of sporting areas, all whilst having a ton of fun!
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This weekend we’ll be going through all the fundamentals -

Day One of the Team Evolution multi-sports weekend camp in Sunderland is underway and there’s already some smiles on faces and sweat on brows! - The multi-sport weekends are a great opportunity to check in with trainees at different locations across the UK and challenge them in a range of sporting areas, all whilst having a ton of fun! - This weekend we’ll be going through all the fundamentals - #running #jumping #throwing #catching #balancing #skating #fun #fundamentals #sport

Khaled Elmady

EPISODE 1️⃣9️⃣- featuring NOLAN LANDIS 2019 ohio state champion in the shotput and discus , indoor shotput ALL-AMERICAN and IU student athlete , Nolan’s easily one of the nicest guys I’ve ever talked too go check out his episode link in bio!!! Share it on your insta story!!!. . . . . . #shotput #discus #hammer #weight #javelin #athletics #worldchamps #ohio #Statechampion #TheAlmightyHourPodcast #khaledelmady #nolanlandis #throwing #trackandfield

Goodro Catching BSBL Co

Catcher & #quarterback #throwing motions are fairly similar. In my #fieldgeneral Development Series we use #footballs to help develop the correct arm path, quickness, and shoulder strength. #catching #catchers #pitchersandcatchers #pitching #pitch #baseball #baseball⚾️ #catcherswag #infield #baseballfield #hat #infielder #outfielder #baseballplayer #softball #college #collegebaseball #probaseball #mlb #majorleaguebaseball #majorleague #nfl #tombrady #nationalfootballleague #yankees

Goodro Catching BSBL Co

#catchers, understand the movement of your #pitchers pitches. Key 🔑 to clean #receiving 1. #prepitch: glove trigger before #pitcher delivers the ball 2. #anticipation: pitch call, location, understanding of pitcher’s movement 3. #timing: pre-pitch + anticipation + relaxation = will get you on time! #mikezunino #raysbaseball #catching #catchingdrills #catchers #baseball #baseball⚾️ #pitchersandcatchers #tampabayrays #newyorkyankees #softball #pitchmovement #pitching #throwing #blockingdrills

Jotham Hung

ANNOUNCEMENT! For those of you who have been asking if I'll be teaching any wheel-throwing classes in the Fall. I'll be teaching TWO classes at @studioamoca starting October. One Tuesday night at 6pm and Friday at 10am. If you live around the greater Los Angeles area, want to learn how to make pots, and don't mind corny dad jokes. This is for you. Feel free to comment or send me a message if you have any questions! Thanks. • Find my classes here at http://amoca.shoplightspeed.com or in my bio. • • • #wheelthrowing #class #studioamoca #clay #throwing #losangeles #ceramicstudio #art #craft #pottery

Khaled Elmady

EPISODE 13 IS LIVE!!! Featuring none other than new balance national champion and Kent state thrower @the_slick_wick we had a great time talking throws and life super interesting and funny guy !!! Link in bio to check it out and go follow him on insta and tic Tok !!! Share the podcast with the squad and make sure to@subscribe on Spotify and iTunes to never miss an upload !!! . . . . #TheAlmightyHourPodcast #khaledelmady #throwing #discus #shotput #hammer #weight #kentstate #college #Podcast #lifting