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Berkeley Township

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            At  November 17, 2019

At #themaxchallenge, there is 🚫 NO judgement 🚫 NO intimidation 🚫 NO cutthroat competition Just support, encouragement, and a sense of community that you won't find ANYWHERE else! Our 5-Week SPRINT begins December 2nd. Are you in?

THE MAX Challenge of Howell

photo by THE MAX Challenge of Howell with description
            At  November 17, 2019

At #themaxchallenge, there is 🚫 NO judgement 🚫 NO intimidation 🚫 NO cutthroat competition Just support, encouragement, and a sense of community that you won't find ANYWHERE else! Our 5-Week SPRINT begins December 2nd. Are you in?

Berkeley Township

photo by Berkeley Township with description
            Personal Trainer feel in a group setting! It's like one-on-one training but everyone on the mats always has your back💪 Thats just one reason why the

Personal Trainer feel in a group setting! It's like one-on-one training but everyone on the mats always has your back💪 Thats just one reason why the #themaxchallenge ROCKS😃

Berkeley Township

photo by Berkeley Township with description
            Flexibility, stretching, and recovery are vital parts of any fitness routine!
Saturday,November 2nd, we will be holding a stretching and flexibility class at 7:30 AM. We hope to see you there❗😃

Flexibility, stretching, and recovery are vital parts of any fitness routine! Saturday,November 2nd, we will be holding a stretching and flexibility class at 7:30 AM. We hope to see you there❗😃 #TheMaxChallengeOfBerkeley #fitness #Nutrition #motivation #results #fitnessmotivation #FitLife #fitmom #fitdad #healthy #happy #healthyliving #healthylifestyle #weightloss #weightlossjourney #workout #exercise #workoutmotivation #transformation #fitnesslife #fitnessfun #Fitfam #healthyeating #healthyfood #healthyhabits #goals #growthmindset #reachyourgoals #themaxchallenge #takeittothemax

Berkeley Township

photo by Berkeley Township with description
            TestimonialTuesday 
 September 3, 2019

#testimonialtuesday #transformationtuesday "When I joined The Max, my life was in the middle of crumbling, my mom passed away suddenly of a brain aneurism and my marriage was failing. I promised myself that I needed to get in better health for myself and for my son. My best friend convinced me to join The Max, after the first trial class I was eyeing the side door waiting to quickly exit and go get the gastric sleeve. But Nicole, got me quicker and had me signing papers in no time. I made it a priority. I showed up, gave it my all, and worked hard on nutrition. The 7:30PM class became family, they are seriously the most amazing and supportive people. It’s been hard but it’s so worth it. I feel so much more confident, I have lost 70 lbs. so far, but most importantly I am showing my son how to be healthy and strong. I feel so honored to be named a finalist and appreciate the MAX for not being just some gym where members are just numbers and once they sign up no one cares. You guys really do want us to succeed and really give all the tools and support to get us there. Thank you!" - Marilyn Lets clap it up for Marilyn, as she was just announced the winner of the Spring 10-Week Challenge in Berkeley👏👏 #TheMaxChallengeOfBerkeley #fitness #Nutrition #motivation #results #fitnessmotivation #FitLife #fitmom #fitdad #healthy #happy #healthyliving #healthylifestyle #weightloss #weightlossjourney #workout #exercise #workoutmotivation #transformation #fitnesslife #fitnessfun #Fitfam #healthyeating #goals #growthmindset #reachyourgoals #themaxchallenge #takeittothemax

Berkeley Township

photo by Berkeley Township with description
            At  September 24, 2019

At #themaxchallenge, your physical results are just the beginning! We’ll help you improve your OVERALL health and well-being so you can live a happier, more fulfilling life. Don’t wait: sign up today for your 10-Week Challenge! https://www.themaxchallenge.com/10-week-challenge-signup/

The MAX Challenge of Hamilton

photo by The MAX Challenge of Hamilton with description
            At the MAX, you’ll get fitness and fun for the whole family! We encourage families to workout together, and we even accept kids into our program as young as 12 (with mom or dad present). We also encourage a healthy mind and reading is an essential part of that. Stop by the Hamilton Township Library to pick up a bookmark to help you read along to your favorite books! You could even  share them with teachers or friends 👫 📚

At the MAX, you’ll get fitness and fun for the whole family! We encourage families to workout together, and we even accept kids into our program as young as 12 (with mom or dad present). We also encourage a healthy mind and reading is an essential part of that. Stop by the Hamilton Township Library to pick up a bookmark to help you read along to your favorite books! You could even share them with teachers or friends 👫 📚 #themaxchallenge #themaxchallengeofhamilton #bookmarks #fitness #family #fun

Berkeley Township

photo by Berkeley Township with description
            At  September 18, 2019

At #themaxchallenge, "impossible" isn't part of our vocabulary❗Just ask our members...they're achieving goals both in AND out of class that once seemed WAY beyond their reach

The MAX Challenge of Hamilton

photo by The MAX Challenge of Hamilton with description
            HELLO NOVEMBER! 🍂🍂
New month = new goals! What will YOU accomplish this month?! Write it down, tell a friend, let us know! We can’t wait to see what positive changes come with this new month!

HELLO NOVEMBER! 🍂🍂 New month = new goals! What will YOU accomplish this month?! Write it down, tell a friend, let us know! We can’t wait to see what positive changes come with this new month! #themaxchallenge #maxofhamilton #november #newmonth #newgoals #goals #inspire #motivate #fall #autumn #Mindset #novembergoals #challenge #fitnessmotivation #inspiration #GoalSetting #hardwork #gym #hamilton #nj #weightloss #fitnessjourney #fitness #Nutrition #motivation #results

Berkeley Township

Back to school, back to YOU! 📚 No kids? No school? No problem! Let us help you get fit this Fall 🍁 At #themaxchallenge, we are on a MISSION to help you become your BEST self! 👍 Monday, September 16th is the start of our 10-Week Challenge, we hope to see you on those mats ‼️

Berkeley Township

❗️CONTEST TIME❗️ Who doesn’t love working out with a friend?! Enter to win a free month of Legacy for YOU & 50% off our next 10-week challenge for a non-member FRIEND! To enter: Comment, tagging a non-member friend you think would be interested in a 10-week challenge! 🎉 Contest ends 8/9 *Valid for The Max Challenge of Berkeley only* #TheMaxChallengeOfBerkeley #contest #instagramcontest #entertowin #fitness #Nutrition #motivation #FitLife #fitmom #fitdad #healthy #happy #healthyliving #weightlossjourney #workout #exercise #workoutmotivation #transformation #fitnesslife #fitnessfun #Fitfam #healthyeating #healthyfood #healthyhabits #goals #growthmindset #reachyourgoals #themaxchallenge #takeittothemax

Berkeley Township

photo by Berkeley Township with description
            We work so hard Monday through Friday💪
But is there something you like to do on the weekends to keep your body moving?
Run? Walk? Hike?🏃Sports?⚽⚾ Yoga?✨
Comment below what you enjoy to do! Share your ideas with others❗

We work so hard Monday through Friday💪 But is there something you like to do on the weekends to keep your body moving? Run? Walk? Hike?🏃Sports?⚽⚾ Yoga?✨ Comment below what you enjoy to do! Share your ideas with others❗ #TheMaxChallengeOfBerkeley #fitness #Nutrition #motivation #results #fitnessmotivation #FitLife #fitmom #fitdad #healthy #happy #healthyliving #healthylifestyle #weightloss #weightlossjourney #workout #exercise #workoutmotivation #transformation #fitnesslife #fitnessfun #Fitfam #healthyeating #healthyfood #healthyhabits #goals #growthmindset #reachyourgoals #themaxchallenge #takeittothemax

The MAX Challenge of Hamilton

#SmoothieOfTheWeek - Green Machine Smoothie! 🥬🥑. What better way to sneak in those greens than with a delicious & refreshing smoothie! **If you’re looking to add a scoop of vanilla protein powder, just make sure you count that as 1/3 of your protein! Swipe left for this quick and easy smoothie recipe! #themaxchallenge #maxofhamilton #smoothie #greens #greensmoothie #protein #proteinshake #postworkout #Fit #health #healthyrecipes #veggies #Eatclean #gym #intervaltraining #weightlifting #fitnessjourney #recipe #workout #greenjuice #fitness #Nutrition #motivation #results

Berkeley Township

photo by Berkeley Township with description
            At  August 25, 2019

At #themaxchallenge, we are on a MISSION to help you become your BEST self! ❗👍 Not only will you see incredible physical results, but you’ll also develop a sense of confidence and inner strength that will spill over into ALL aspects of your life! Start your journey today by signing up for our next 10-Week Challenge! Classes start on 9/16! https://www.themaxchallenge.com/10-week-challenge-signup/

The MAX Challenge of Hamilton

#thirstythursday - Here’s your reminder to DRINK MORE WATER! 💧💧 Staying hydrated is so important! Make sure you’re giving your body the water it needs to fuel yourself throughout the day! And what better way to stay hydrated than with these awesome new water bottles we have! We have a few for sale at the center, so next time you’re in make sure you check them out! #themaxchallenge #maxofhamilton #water #waterbottle #workout #gym #groupfitness #legday #weights #weighttraining #hiit #Cardio #drinkwater #hydrate #health #Wellness #strong #fuel #fitness #Nutrition #motivation #results

THE MAX Challenge of Howell

High five 🖐 Everyone deserves a high five today! Why? Just because! Maybe you did something new today, or pushed a little harder in your workout. Whatever it is, you deserve a high five every day of the week ‼️ •••• #TheMaxChallengeOfHowell #fitness #Nutrition #motivation #results #fitnessmotivation #FitLife #fitmom #fitdad #healthy #happy #healthyliving #healthylifestyle #weightloss #weightlossjourney #workout #exercise #workoutmotivation #transformation #fitnesslife #fitnessfun #Fitfam #healthyeating #healthyfood #healthyhabits #goals #growthmindset #reachyourgoals #themaxchallenge #takeittothemax

The MAX Challenge of Hamilton

Our Fall 10-week Challenge begins MONDAY! 🎉🎉 Thank you to everyone who came out this morning to learn more about our program & what we offer here at THE MAX Challenge of Hamilton. We are so excited to start this fitness journey with you! See you all on Monday! 💪🏻💪🏻 #themaxchallenge #maxofhamilton #hamiltonnj #10weekchallenge #fitnessjourney #goals #groupfitness #hiit #NewChallenge #fitness #Nutrition #motivation #results

The MAX Challenge of Hamilton

Our girl @ashhh126 was out and about in the community today spreading the MAX love and getting to know our neighbors! ❤️🖤 Shoutout to everyone all the businesses and folks we met today! Such a pleasure getting to know everyone in the area! If you’d like us to stop by & meet your business the next time we are out and about, comment below!! ⬇️⬇️ #themaxchallenge #maxofhamilton #baskingridge #warren #nj #community #b2bmarketing #maxlove #hamiltonnj #robbinsvillenj #smallbusiness #together #fitness #Nutrition #motivation #results

The MAX Challenge of Hamilton

photo by The MAX Challenge of Hamilton with description
            MondayMotivation - 
Happy Legacy week MAXers!! 💪🏻💪🏻
.
In case you didn’t know - Here at THE MAX Challenge of Hamilton, we’re all about teamwork, love, & support. We are all at different levels & have different goals, but that doesn’t stop us from working TOGETHER each and every day. 💪🏻💪🏻 We all hold each other accountable and cheer each other on - as every team should. If you live in the Hamilton area, come check us out & see how awesome our teams really are! (We guarantee you’ll want to join in on the fun 😉) Next challenge begins in ONE WEEK! 🎉🎉🎉

#MondayMotivation - Happy Legacy week MAXers!! 💪🏻💪🏻 . In case you didn’t know - Here at THE MAX Challenge of Hamilton, we’re all about teamwork, love, & support. We are all at different levels & have different goals, but that doesn’t stop us from working TOGETHER each and every day. 💪🏻💪🏻 We all hold each other accountable and cheer each other on - as every team should. If you live in the Hamilton area, come check us out & see how awesome our teams really are! (We guarantee you’ll want to join in on the fun 😉) Next challenge begins in ONE WEEK! 🎉🎉🎉 #maxofhamilton #themaxchallenge #hamiltonnj #Monday #teamwork #team #strong #goals #workout #groupfitness #hiit #Cardio #gym #motivate #inspire #gains #strongereveryday #weighttraining #weightloss #Wellness #together #strongertogether #fitness #Nutrition #motivation #results

The MAX Challenge of Hamilton

photo by The MAX Challenge of Hamilton with description
            Happy Wednesday MAXers!! We are officially halfway through week 2! 👏🏻👏🏻
How’s your nutrition going? Have you checked out our cookbooks?!
Volume One is loaded with recipes for all different type of things - shakes, snacks, entrees etc. Volume Two has an entire meal plan for a full 10 week challenge and the corresponding recipes. 
We have sample copies in the center for you to check out and we have them in stock to purchase. Pick one up today and keep your nutrition in check! 📚

Happy Wednesday MAXers!! We are officially halfway through week 2! 👏🏻👏🏻 How’s your nutrition going? Have you checked out our cookbooks?! Volume One is loaded with recipes for all different type of things - shakes, snacks, entrees etc. Volume Two has an entire meal plan for a full 10 week challenge and the corresponding recipes. We have sample copies in the center for you to check out and we have them in stock to purchase. Pick one up today and keep your nutrition in check! 📚 #themaxchallenge #maxofhamilton #cookbook #healthyeating #health #Wellness #recipes #healthyrecipes #goals #stayontrack #weightloss #groupfitness #healthyfood #cooking #Eatclean #mealprep #fitnessjourney #fitness #Nutrition #motivation #results