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power medias

Matt Scroggin

660x1 top squat today. Slightly lost upper back tightness coming out of the hole which slowed down this rep but overall ecstatic about how it moved and felt. These Sunday squat sessions with my crew remind me why I do what I do. Bodyweight 222. . . . #powerlifter #powerlifting #squatbenchdeadlift #sumodeadlift #elitefts #wraps #squat #benchpress #highbar #Bench #skwaat #triceps #strong #legs #deadlift #hamstrings #pull #raw #barefoot #strength #power #kingofthelifts #speed #training #train #squats #skwaats #lift #lifter #powerlifters

BMW

A true bright spot. The BMW M2 Coupé. #bmwrepost @mat__m2__pro @filippo_cesarini #bmw #m2 #bmwm #sportscar #horsepower #landscape #nature #power __ BMW M2 Coupé: Fuel consumption in l/100 km (combined): 8.5. CO2 emissions in g/km (combined): 199. The values of fuel consumptions, CO2 emissions and energy consumptions shown were determined according to the European Regulation (EC) 715/2007 in the version applicable at the time of type approval. The figures refer to a vehicle with basic configuration in Germany and the range shown considers optional equipment and the different size of wheels and tires available on the selected model. The values of the vehicles are already based on the new WLTP regulation and are translated back into NEDC-equivalent values in order to ensure the comparison between the vehicles. [With respect to these vehicles, for vehicle related taxes or other duties based (at least inter alia) on CO2-emissions the CO2 values may differ to the values stated here.] The CO2 efficiency specifications are determined according to Directive 1999/94/EC and the European Regulation in its current version applicable. The values shown are based on the fuel consumption, CO2 values and energy consumptions according to the NEDC cycle for the classification. For further information about the official fuel consumption and the specific CO2 emission of new passenger cars can be taken out of the „handbook of fuel consumption, the CO2 emission and power consumption of new passenger cars“, which is available at all selling points and at https://www.dat.de/angebote/verlagsprodukte/leitfaden-kraftstoffverbrauch.html.

Eduardo RT

Video con mis bros 💪 Espero les motive y les guste ❤️🇵🇪 @raulgrauonton @juanito_benjamin @nachx.lxrd @abeel_streetworkout @streetworkout_america @street_workout_oficial @world_calisthenics_org @calisthenics_best @calisthenics_athletes @locosporlasbarras #StreetWorkout #dinamics #statics #power #love #calisthenicsbest #calisthenics #hefesto #yoga #Plancha #fullplancha #frontlever #backlever #barzlife #dips #atletasworkout #calistenicos #workoutpro #maltesse #videopower

Inspirational Videos

Follow us @heaventube for more videos like this! ❤️ Have you been hurt by words before? ❤️ Tag a friend 👇 Credit: Be The Change NZ (actress @bellpeachy) & Luke Culhane 🎵Song: Faster Now - @zealyn #words #power #change #strength 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ ✉️ For credit/removal, please email us.

Kerenina Sunny

So many things to be Grateful for 🤩 One of my best summers hiking up Gunung Padar in Labuan Bajo, enjoying the first Sun’s rays of the day, the fresh air, the view 😍 Go ahead and comment below anything that you are thankful for 🤗 Today is Day 10 of “Can Do Tujuh” The new Crossfit Program at @bengkelsnc 🦄 It’s 7 weeks of building a healthier lifestyle. #CandoTujuh #fambam #CanDo7 ♥️ We can do this 💪🏻 Here is my thankful list: 1. Thankful for my pillows, they’re so fluffy 🤗 2. Happy to have relatively good health 3. Happy to be part of such a great community that helps me stay positive and healthy, learning and growing stronger 4. Happy for my sports massage Sunday night 😳 Hurt so good! 5. Happy for my Monday yesterday, it’s nice to have a checklist and get it all done 😍 The 5 main lifestyle changes of this program that you must include daily are: 800gr fruit or vegetables per day, 7hours of sleep per night, drink 3liters of water per day, list 5 things you are grateful for each day, and have 1 hour of movement or exercise per day. #Fitfam #unicornfam #BengkelFam 💫 #happy #and #healthy #positive #power 👻 #crossfit #bengkel #strength #and #conditioning

TΛVI

Is suffering really necessary? Yes and no. If you had not suffered as you have, there would be no depth to you, no humility, no compassion. You would be weaker. Suffering cracks open the shell of ego until it has served its purpose. Suffering is necessary , until you realize it is unnecessary.... the freedom of just being human , an animal diseased with the ego... but the cure is all around us . My boy @yukiwolfbear helps me remember that every day. 🐕 #consciousness #power #suffering #justbe

Kerenina Sunny

Just some of my favorite things 😍 Today is Day 11 of “Can Do Tujuh” The new Crossfit Program at @bengkelsnc 🦄 It’s 7 weeks of building a healthier lifestyle. #CandoTujuh #fambam #CanDo7 ♥️ We can do this 💪🏻 Here is my thankful list: 1. Thankful I actually managed to sleep earlier last night since i had to wake up early today 😛 (I have a hard time sleeping early) 2. Happy to have joined my first cardiowars in a week after only doing the WODs, felt good to get hyped up with the team 🦄 3. Happy to win the first week of #CandoTujuh with Randy, I don’t think I’ve ever won anything in crossfit before hahaha 4. Figured out a lower cal dressing for my lettuce at home which involved mustard 🤩 I love mustard 5. Thankful for my coffee machine at home, makes me lovely cups of cappuccino in just 5mins 😍 The 5 main lifestyle changes of this program that you must include daily are: 800gr fruit or vegetables per day, 7hours of sleep per night, drink 3liters of water per day, list 5 things you are grateful for each day, and have 1 hour of movement or exercise per day. #Fitfam #unicornfam #BengkelFam 💫 #happy #and #healthy #positive #power 👻 #crossfit #bengkel #strength #and #conditioning