#movement instagram hashtag photos and videos

Most popular images with #movement

movement medias

Anna-Lena

🔥 Getting the core on fire 🔥 . Day 20 #ywagrateful ~ Core Power Wake up - and oh my...this was firing up those core muscles a lot 🔥😅👌 This one is going to be a favorite 👍🙏 . . @adrienelouise @fwfglife #gratitude #core #power #energy #workout #yoga #movement #findwhatfeelsgood #yogastrong #strength #flexibility #yogapractice #yogajourney #yogalife #yogalove #yogagirl #yogini #instayoga #igyoga #fitness #yogi #yogaforall #yogaeverydamnday #practiceandalliscoming #YogaCommunity #practicepracticepractice

S. Campos Art

"Jack and Dyin" - Drawing of a random patron at the local bar while watching football. Overheard the bartender talking about @johnmellencamp songs on the jukebox while pouring our drinks at 10 am on a Sunday. The title seemed fitting. . . . . 5.5"x8.5" ink and white charcoal on toned tan paper. . . . . . . . . #art #kinetic #ink #jackanddiane #inkdrawing #linedrawing #contemporaryart #fineart #instaart #gutteral #emotion #finite #artistsofinstagram #loveismortal #figurativeart #movement #mortality #lefthanded #artist #bayareaartist #newimpressionists #bayareaart #BayAreaArtists #instaartpost #artcollector #expressionism #charcoal #charcoaldrawing

Joe Yoon, LMT

- 👉Sometimes your feet just need a little bit of love! Standing for hours and walking for long time and make those feet feel tired! Give these three things a try to make the feet feel better so you can keep on moving! - 1. Foot Stretch 2. Self-Massage (Press & Stretch) 3. @vibrationlabs Massage Device - Tag a friend with funky feet! - #joetherapy #personaltrainer #massagetherapist #strengthandconditioning #fitness #Fitfam #Fitspo #ifbb #npc #movement #strengthcoach #nasm #cscs #Recovery

Optimal Health Chiropractic

The average avocado contains roughly 160 calories, 2 grams of protein and 15 grams of healthy fats. Although it contains 9 grams of carbs, 7 of those are fiber, so there are only 2 "net" carbs, making this a low-carb friendly plant food.⁠ ⁠ ⁠ #chiropractic #Wellness #fitness #personaltrainer #health #optimalhealthchiropractic #iastm #physicaltherapy #physiotherapist #physiotherapy #fascia #sportstherapist #sportscoach #movementspecialist #movementprofessional #myofascialadhesion #softtissuemobilization #chiropracticcare #spine #healthy #movement #massage #rehab #therapy #certificationcourse #chiro #rejuvenation #LymphaticDrainage #beauty #immunesystem

Joe Yoon, LMT

- @better_stretching One of the most common issues people come to see me for is shoulder pain. Most of these clients are active in the gym so the first thing I check is if they have full or close to full Range of Motion (ROM) - If you are lacking the range of motion in your shoulder. Try to adjust the way you workout until you can improve the ROM! - Tag a friend who complains of shoulder pain after presses! - #joetherapy #strengthandconditioning #massagetherapy #strengthcoach #personaltrainer #personaltraining #nasm #cscs #movement #physio #dpt #shoulderpain #bodybuilding #mrolympia #ifbb #npc #weightlifting #crossfit

Joe Yoon, LMT

Here's a little @better_stretching for you! Let's start off with some - 1️⃣ Self-Massage - Place a ball on a raised surface - Lay on your belly - Lift knee so it is level with the hips - Place the inner thigh on the ball - Press down and hold or "Press and Stretch" - 2️⃣ Stretch - Place on knee on a pad - The other leg will be straight to the side of your body - Keep a straight back - Push hips back - 3️⃣ Active Mobility - Stay in the same position as before but this time grab something that will let you slide your leg on the ground - Slowly slide your leg out to the side while pushing your hips back. - Don't go to far! - Return to the starting position! - ✅Tag a friend with a Tight Groin! - #joetherapy #betterstretching #personaltrainer #massagetherapist #physio #chiro #strengthandconditioning #nasm #strengthcoach #foamroller #movement #fitness #bodybuilding #crossfit #weightlifting #Hockey #groin #persontraining #Fitspo #Fitfam

⏲Gym Tips Posted every 4 hrs!⏲

🔥THE MALASANA🔥Tag a friend to show them this pose! - Follow @TheTrainingManual for daily fitness/nutrition tips and education 📚 ________________ If you don't already, I highly recommend that you start incorporating yoga into your weekly routine. Different yoga poses have different benefits, and they can all greatly contribute to your mental & physical health. ___________________ The Malasana is an awesome yoga pose that has an abundance of benefits, and I would definitely suggest that you try it at least once a day! ___________________ What's your favourite yoga pose? Comment down below! 👇 ________________ Great post by @nutritionculture . . . . #malasana #movement #yogapose #hipmobility #healthysnack #gymtips #flexibledieting #Nutrition #nutritiontips #yoga #fitness #mobilitywod #flexibility #physicaltherapy #yogi #bodybuilding #weekendyoga #deadlift #squat #hypertrophy #legday #workout #yogaformen #physio #irishfitfam #30daychallenge #myodetox #mobility #yogafit #iifym

⏲Gym Tips Posted every 4 hrs!⏲

🔥THE MALASANA🔥Tag a friend to show them this pose! - Follow @TheTrainingManual for daily fitness/nutrition tips and education 📚 ________________ If you don't already, I highly recommend that you start incorporating yoga into your weekly routine. Different yoga poses have different benefits, and they can all greatly contribute to your mental & physical health. ___________________ The Malasana is an awesome yoga pose that has an abundance of benefits, and I would definitely suggest that you try it at least once a day! ___________________ What's your favourite yoga pose? Comment down below! 👇 ________________ Great post by @nutritionculture . . . . #malasana #movement #yogapose #hipmobility #healthysnack #gymtips #flexibledieting #Nutrition #nutritiontips #yoga #fitness #mobilitywod #flexibility #physicaltherapy #yogi #bodybuilding #weekendyoga #deadlift #squat #hypertrophy #legday #workout #yogaformen #physio #irishfitfam #30daychallenge #myodetox #mobility #yogafit #iifym

Matija ACROatianFLYer

My proprioception is broken! 😅 . I’m actually leaning slightly to one side and one of my shoulders tends to be higher - none of which I can notice without a video 😆 . This is 65lbs/30kg and the goal is to get to above 100lbs/45kg. Definitely wanna take it slow and make sure that both my hamstrings and my shoulders can take it. It’s a delicate exercise, involving mobility, strength, and balance. . You have to keep the weight over your center of mass at all times, otherwise it gets pretty tricky really fast. Also it’s quite crucial to think about lengthening your spine as much as possible, and keeping it neutral. When you add the shoulder dislocate to the mix, this becomes a pretty complex movement - just my cup of tea 😁 . #donttrythisathome #flexible #flexibility #mobility #split #splits #FRC #gst #gymnasticbodies #instafit #Fit #fitness #snatch #wod #Fitspo #strength #conditioning #movement #stretch #stretching

Joe Yoon, LMT

Can You Do This T-Spine/Quad Stretch? - This is a stretch called the Brettzel. This is a great "bang for your buck" stretch. It increases thoracic mobility while stretching the opposite front of the hip! - How to Perform the Brettzel Stretch! - 1️⃣ Lie on one side of your body 👉 Make sure to get a pillow or pad to support the head and neck 2️⃣ Bring one knee up to about belly button level and the other one down in a neutral position 3️⃣ Take the hand of the arm that is in contact with the ground and grab the knee that is flexed up at belly button heigh 4️⃣ Take the other hand and grab the ankle of the leg that is behind the back, while keeping the hip in extension. 👉 If it is too difficult to grab the ankle, then use a towel or strap. 5️⃣ Begin to inhale and on the exhale start to rotate the shoulders away from the up leg. 6️⃣ Cycle through this progression 5-10 times until the shoulder is turned as far as possible (coming close to the ground) or until you stop making progress! - A lot of us are tight in our quads and rotation so give this a try and tag a friend to try it with you👫 - #joetherapy #brettzel - #movement #massage #massagetherapy #manualtherapy #stretching #yoga #physio #fisio #chiro #osteo #dpt #bodybuilding #nfl #golffitness #Hockey #soccer #strengthandconditioning

noskep

Little edit of scrap combos I'm currently working at 🐉 . . Not clean nor sharp yet, but I like these combos from Sunday. 😊🔥 I feel like 540 gyro, gms knife and swing 900 are incoming! It's such a blessing to be able to move and improve, to express and explore 🙏 . . For me, there is nothing as relieving as training. All the stress and negativity get burned in the flame of my passion🔥💪 . . #trickinglife #tricking #trickingberlin #trickingtribe #tricks #movement #acro #acrobatics #kicking #kickstagram #kick #flip #flippingfeed #flipagram #martialarts #lifestyleofawarrior #training #fitness #fitnessmotivation #trainingmotivation

S. Campos Art

"2019, No. 33" - No rhyme or reason, just watching Watchmen on HBO and making work on my phone. . . . . Also, does anyone know what the heck is going on in Watchmen? You got me baffled, @damonlindelof . . . . Digital, iPhone Notes. . . . . #art #kinetic #digital #digitalart #linedrawing #contemporaryart #fineart #instaart #gutteral #emotion #finite #artistsofinstagram #loveismortal #figurativeart #movement #mortality #lefthanded #artist #bayareaartist #newimpressionists #bayareaart #BayAreaArtists #instaartpost #artcollector #expressionism #iphone

Joe Yoon, LMT

Tight Groin? Do this! - Adding movement to stretching can be👌🏻👌🏻. Not only do we get a good stretch we also get stability and strength work at the same time! Give this one a try👇 - Here’s how to perform the dynamic inner thigh stretch! - 1️⃣ Place one knee on a pad 2️⃣ The other leg will be extended and to your side 3️⃣ Cross your hands over your shoulders 4️⃣ Push the hips back and begin to slide your leg out to the side 👉The further you go the tougher it is to come back! When you decide to return to the starting position.. 5️⃣ Squeeze the butt and core and drive the hips forward 🔁 Repeat - 🚨 How far out do you think you can go while returning back to the starting position??? - #joetherapy #stretch #lunge #fitness #Fitfam #Fitspo #yoga #strengthandconditioning #mobility #running #splits #bodybuilding #movement #flexibility #npb #ifbb #massage #physio #chiro #fisio

Perry Nickelston, DC

No system ever works alone. No system ever heals alone. You are only as strong and resilient as your weakest and most vulnerable system. And if it hurts longer than six weeks it probably ain’t painful ones fault ___ Think systems, not symptoms. Chase pain and you become lost. Pain only tells you there is a problem it does not tell you what it is ___ Maybe your knee hurts because it can’t breathe from poor blood and lymph flow in the groin. Stagnated areas attract inflammation. Don’t blame the inflammation. Find out why you got it in the first place and then ask why won’t it let go ___ How many times of you been told there is nothing we can see on the tests or the bloodwork, yet you still have pain? That just tells you they are thinking symptoms not systems. You have to think better and deeper ___ STOPCHASINGPAIN.com ❤️Tap link in IG BIO for all things #scp. Memberships, community, videos, workshops, love, support, crazy shit path, podcasts ___ #stopchasingpain #inflammation #chronicpain #move #chiropractic #fitness #exercise #movement #autoimmune #LTAS

Peter O Reilly FRCms P.T.

😴🛌 Do you stretch before bed?? 🛌😴 - Follow @P.T.Pete for daily fitness/nutrition tips & education 📚 - A 2016 review of multiple studies found a link between meditative movements, such as tai chi and yoga, and improved sleep quality. - 🐻Bear hug. This stretch works the rhomboids and trapezius muscles of your upper back. It helps to alleviate shoulder blade discomfort or pain that’s caused by poor posture, bursitis, or frozen shoulder. - 🐒Neck Stretch. These stretches will help to relieve tension in your head, neck, and shoulders. Try to focus on maintaining good posture when doing these. - 🐢Kneeling Lat Stretch. This stretch helps to loosen up the muscles in your back and shoulders, relieving pain and discomfort. - 👶Child’s Pose. Child’s pose is a resting stretch that’s similar to a kneeling lat stretch, but more relaxed. It’s perfect for tuning into your breath, relaxing your body, and reducing stress. It also helps to relieve pain and tension in your back, shoulders, and neck. - 🐊Low Lunge. This lunge stretches your hips, thighs, and groin. Opening your chest helps to relieve tension and pain in this area as well as your back and shoulders. Try to stay relaxed when doing this pose, and don’t push yourself too hard. - 🦝Seated Forward Bend. This stretch helps to loosen up your spine, shoulders, and hamstrings. It also stretches your lower back. - 🦜Legs-Up-The-Wall Pose. This is a restorative pose that helps to reduce tension in your back, shoulders, and neck while promoting relaxation. - 🦒Reclining Bound Angle Pose. This relaxing hip opener can help to relieve muscle tension in your hips and groin, making it especially good if you spend most of your day sitting. ——— Great post by @phetfit ——— #sleep #sleepy #Nutrition #sleepwell #didyouknow #yoga #fitness #mobilitywod #flexibility #physicaltherapy #yogi #bodybuilding #weekendyoga #deadlift #squat #hypertrophy #legday #workout #yogaformen #physio #irishfitfam #idoportal #stretch #myodetox #movement #mobility #stretching #yogafit #stretchdaily⁣ #iifym

B O B B I 🌺

Changing it up today with a heavy lift session followed by a quick yoga flow to stretch it all out. . During my workout, I listened to @msrachelhollis interview @thetimmcgraw and these words stuck with me... . An energy plant just doesn’t have energy. It creates energy. . I just love that! Movement creates energy and if you want the energy to LIVE your life, you have to move your body. . Bodies in motion stay in motion. Bodies at rest stay at rest. . My bucket list is a mile long! I’m going to continue to stay in motion so I can enjoy every single minute of those moments when they come! 💓 . Happy Tuesday! . #sweatandsoul #energy #movement