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Dani ๐Ÿƒโ€โ™€๏ธ

#throwbackthursday to the @westminstermile @vitalitylondon10k weekend.โฃ โฃ @teamprojectrun out in force and doing what they do best. Supporting each other and getting after it ๐Ÿ”ฅโฃ โฃ Super excited for the rest of 2019 and to watch it all unfold on how YOU can be a part of the Team Project Run vibe and get involved in learning more about the three fundamentals...the physical, mental and social benefits running can bring!โฃ โฃ If you follow our stories and #teamprojectrun have inspired you in anyway then we love if you have 2 minutes to give us your vote in the @letsdothis.com_ x @runnersworlduk Challenge Awards. Weโ€™re up for Best Community and the link to vote is in my bio ๐Ÿ˜Žโฃ โฃ #forzatpr #letsdothis #LDT #runnersworlduk #challengeawards #runningcommunity #lovetorun #inspiration #motivation #GetAfterIt #runtheworld #goals #challenges

Dani ๐Ÿƒโ€โ™€๏ธ

1 wu, 3 @ HMP (9:07, 9:06, 9:05), 1 WDโฃ โฃ Heading into rest day tomorrow feeling positive and knowing Iโ€™ve had a cracking week of sessions completed on the plan @teamprojectrunโฃ โฃ But remember, what might be going right for me doesnโ€™t mean everything is simple miles for everyone else. If youโ€™re struggling with an injury or things are just a bit flat right now, then just stay strong. Ride it out, it does get better and you will come out the other side. Weโ€™re all here to help ๐Ÿ‘‹โฃ โฃ #teamprojectrun #forzatpr #tprfamily #GetAfterIt #inspiration #motivation #running #lovetorun #letsdothis #ltd #runnersworlduk #garminuk #spibeltuk #runningcommunity #challengeawards #womensrunningcommunity #womeninsport #instarunners #inspiredthroughsport

Dani ๐Ÿƒโ€โ™€๏ธ

#lsr got nailed today with wu, 1 steady, 8 @ HMP, 1 steady and wd. Ended up being a bit faster than actual race pace over the full half marathon distance but now I know that is going to be achievable.โฃ โฃ I could go into the race thinking just go for it, head out at sub 9 minute miles because youโ€™ve got it in you, but thatโ€™s not the goal for this one. Peterborough Half has been my nemesis race and all I want is 1:59:59. Just crack the 2 hours, not get cramp, not be sick afterwards and come away knowing I had more in the tank ๐Ÿ”ฅ๐Ÿ”ฅโฃ โฃ #running #teamprojectrun #GetAfterIt #forzatpr #trusttheprocess #trusttheplan #trustlloyd #lovetorun #garminuk #inspiredthroughsport #womeninsport #runningcommunity #garminrunning #Peterborough #greateasternhalfmarathon #inspire #motivation #letsdothis #ldt #runnersworlduk

Dani ๐Ÿƒโ€โ™€๏ธ

September Miles....might explain why Iโ€™ve been feeling it a bit.โฃ โฃ Highest mileage month EVER!!!โฃ โฃ October will see me toe the line for the @theperkinsgreateasternrun Iโ€™m ready ๐Ÿ”ฅ๐Ÿ”ฅโฃ โฃ #teamprojectrun #GetAfterIt #forzatpr #halfmarathontraining #training #womensrunning #womensrunningcommunity #halfmarathon #runningcommunity #lovetorun #mileage #milesran #instarunners #inspire #motivation #letsdothis

Dani ๐Ÿƒโ€โ™€๏ธ

A gluteus minimus strain/tear. Weโ€™re ok people. We have a plan. Working it, ice, rest and see how things are in 3 days.โฃ โฃ One thing Iโ€™ve learnt in my time on this earth pounding the pavements is...if somethingโ€™s not right then get it checked by a professional pronto. Donโ€™t wait, donโ€™t self diagnose, donโ€™t guess. Spend the ยฃ47 and get an answer and plan in place!โฃ โฃ #teamprojectrun #forzatpr #physiotherapy #rehab #smallsetback #gluteusminimus #physio #womensrunning #instarunners #instarun #runner #lovetorun #motivation #letsdothis #fixme #GetAfterIt #gettingafteritsoon

Dani ๐Ÿƒโ€โ™€๏ธ

#flashbackfriday to @parkrunuk earlier Iโ€™m the year with these lovelies.โฃ โฃ Tomorrow itโ€™s back to @peterboroughparkrun to find the motivation lost over the past 3 weeks.โฃ โฃ No records, just an easy run with friends and our local running community. Iโ€™m actually excited to lace up and get this body moving again ๐Ÿƒโ€โ™€๏ธ If youโ€™re about tomorrow please say hello ๐Ÿ™‹โ€โ™€๏ธโฃ โฃ #parkrun #parkrunuk #motivation #runningfriends #teamprojectrun #forzatpr #GetAfterIt #womenrunning #inspiration #parkruntribe #peterboroughparkrun #instarunners #lovetorun

Dani ๐Ÿƒโ€โ™€๏ธ

Okay time out for a second...motivation was re-injected on Saturday after a good run out at @parkrunuk โฃ Post run...horrendous pain in my hip/stomach area.โฃ โฃ But itโ€™s ok, because thereโ€™s a lot of adulting going on right now with moving house, business goals and trying to balance it all so stop. Physio booked for tomorrow. Donโ€™t panic, donโ€™t stress it girl!โฃ โฃ #motivation #teamprojectrun #forzatpr #running #lovetorun #instarunners #poweryourpassion #jaybirdsport #physio #newbalance #newbalanceuk #runner #training #womensrunning #GetAfterIt #notgettingafteritthisweek

Gus Torres

If You Got Up In Morning And Think That The Future Is Going To Be Better, It's A Bright Day. Waking Up with Positive Vibes and Expectations leads good things to your life. It's better to look at life from a positive position then to be full of worries, doubts and fears. Positive Vibes always lead to a better day and helps you deal better with the challenges and obstacles that may arise. Work on Your Attitude daily by working on Your Mindset. Do things that help you have a Positive Attitude. Develop the habits of reading good inspirational and positive information to feed your mind and soul. Listen to Audios, Videos and Podcast that inspire you and lifts you up. Start an exercise routine that works for you at your pace. Journal your Journey. Pray, Meditate and Always Be Grateful. Bottom line is You Are In Control! Develop Habits that Help Bring Out Your Greatness. #routine #habits #motivation #success #Mindset #entrepreneur #beyourownboss #selfemployed #salesprofessional #teamunified

Gus Torres

3 Types Of People To Stay Away From: 1. UNINSPIRED 2. UNEXCITED 3. UNGRATEFUL When you are on a mission to reach higher levels in your life, career, profession or business the energy you surround yourself is contagious. Make sure to surround yourself with people who are Inspired and want more out of life. People who have the desire to achieve and grow more into there Greatness. People who are excited about life and have a great attitude of where they want to go. People with big goals, vision and dreams. People who are grateful for what they have and the opportunities that present themselves. You Control Your Tribe. Be with People who lift you up and inspire you to go for your dreams. Go For YOUR GREATNESS Everyday! GT #inspiration #motivation #motivated #Mindset #attitude #goforyourgreatness #teamunified #entrepreneur #beyourownboss #business

Antonio Prestianni

Ultimo allenamento in quota. Corsa lenta per recuperare il fartlek di ieri. Tassello dopo tassello cerco di recuperare il recuperabile. Piede molto dolorante, la spalla รจ stabile. Nella corsa non da piรน noia. . ๐Ÿ“ธ foto di anonimo passante tedesco ๐Ÿ“ธ Danke Freund ๐Ÿ‡ฉ๐Ÿ‡ช ๐Ÿคฃ . . . #sport #corsa #correre #triathlontraining #podismo #ciclismo #ciclismoignorante #cycling #cyclinglife #runners #run #runnerslife #triathlon #triathlontraining #friends #zeronovefitnessclub #antonioprestianni #fitness #motivation #motivationalquotes #dolomiti #marmolada #italianboy #italy #corsainmontagna

Antonio Prestianni

Si riparte con la quotidianitร . A me comunque piace la mia quotidianitร , a dire il vero mi รจ assai mancata. Sguazzo volentieri nel mio stagno ๐Ÿฆ†... e guai a chi me lo tocca. ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐Ÿ“ธ @fabio.pizzo.714 ๐Ÿ“ธ . . . #swimming #triathlon #triathlete #triathlonmotivation #motivationalquotes #motivation #teamzoot #sport #lifestyle #fitness #zeronovefitnessclub #running #run #triathlonlife #tuscany #italianboy #me #style #antonioprestianni #escapetuscanytriathlon #goldseries #hotelcountryclub #correre #corsa #podismo #italy

Antonio Prestianni

Allenamento in gara. Che emozione tornare in mezzo alla mischia, seppur per un allenamento. Tanta tanta fatica... ma tutto si puรฒ recuperare... . . โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐Ÿ“ธ @onlusregalamiunsorriso . . . #sport #corsa #correre #triathlontraining #podismo #ciclismo #ciclismoignorante #cycling #cyclinglife #runners #run #runnerslife #triathlon #triathlontraining #friends #zeronovefitnessclub #antonioprestianni #fitness #motivation #motivationalquotes #dolomiti #marmolada #italianboy #italy #corsainmontagna

Antonio Prestianni

Oggi fartlek al ciclodromo insieme alla mia piccola Chloe. Mi ha supportato in bike, portando nel cestino lโ€™acqua e facendomi compagnia durante lโ€™allenamento. Mi sono emozionato...โค๏ธ รจ tanto che aspettavo questo momento. . . Spero che tutti possiate provare un giorno quello che oggi io ho provato. ๐Ÿ’ฏ . . โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐Ÿ“ธ Chloe pic. . . #sport #corsa #correre #triathlontraining #podismo #ciclismo #ciclismoignorante #cycling #cyclinglife #runners #run #runnerslife #triathlon #triathlontraining #friends #zeronovefitnessclub #antonioprestianni #fitness #motivation #motivationalquotes #correrenaturale #ciclodromoalfredomartini #italianboy #italy #Fartlek #daughter #training

Antonio Prestianni

Beh beh.... cosa mi mancava di questo versante??? Il tramonto. Chi come noi รจ abituato a vedere il sole scomparire nel mare, non puรฒ farne a meno!! Tutto un altro modo di viverlo. . . . โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐Ÿ“ธ Mamma pic ๐Ÿ“ธ . . #sunset #versilia #torredellagopuccini #sport #corsa #correre #triathlontraining #podismo #ciclismo #ciclismoignorante #cycling #cyclinglife #runners #run #runnerslife #triathlon #triathlontraining #friends #zeronovefitnessclub #antonioprestianni #fitness #motivation #motivationalquotes #correrenaturale #ciclodromoalfredomartini #italianboy #italy #Fartlek #daughter #training

Antonio Prestianni

No problem... Tuttapost . . . โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- ๐Ÿ“ธ my eyes ๐Ÿ“ธ . . โœ”๏ธ #nofilter โœ”๏ธ #myeyes โœ”๏ธ #timetogo โœ”๏ธ #hairstyleman โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” . . #meme #me #correre #corsa #correrenaturale #antonioprestianni #podismo #triathlon #sport #fitness #instarunner #motivation #motivazione #italianboy #eyes #portrait #tuscany #italy

Antonio Prestianni

Daily motivation Si ho bisogno di motivazione... sono demotivato.... io. ๐Ÿคฆ๐Ÿปโ€โ™‚๏ธ๐Ÿ˜. Oggi dream room... โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- .... a volte mi sembra dโ€™aver perso completamente il capo... altre invece mi ricordo che non lโ€™ho mai avuto sano ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ. . . โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐Ÿ“ธ My pic. . . #sport #corsa #correre #triathlontraining #podismo #ciclismo #ciclismoignorante #cycling #cyclinglife #runners #run #runnerslife #triathlon #triathlontraining #friends #zeronovefitnessclub #antonioprestianni #fitness #motivation #motivationalquotes #correrenaturale #fitnessmotivation #italianboy #italy #bodybuilding #motivations #training

Antonio Prestianni

Piteglio, Toscana, Italia ๐Ÿ‡ฎ๐Ÿ‡น. . Allenamento giornaliero. Oggi ottima compagnia e tante salite. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐Ÿ“ธ @andrycavallini87 ๐Ÿ“ธ . #ciclismo #ciclismoignorante #cycling #cyclinglife #oakley #sport #vellano #fitness #fitnessmotivation #motivationalquotes #motivation #run #correre #corsa #podismo #triathlon #triathlete #lifestyle #antonioprestianni #italianboy #ironman #tuscany #italy

Antonio Prestianni

La 7 RUNDAGIATA ๐Ÿ‡ฎ๐Ÿ‡น. . Far coesistere i tre sport e far si che sia un unica disciplina... questo รจ il triathlon. . Allenamento giornaliero. Oggi ottima compagnia e tante salite. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐Ÿ“ธ @andrycavallini87 ๐Ÿ“ธ . #ciclismo #ciclismoignorante #cycling #cyclinglife #oakley #sport #vellano #fitness #fitnessmotivation #motivationalquotes #motivation #run #correre #corsa #podismo #triathlon #triathlete #lifestyle #antonioprestianni #italianboy #ironman #tuscany #italy

Antonio Prestianni

โ€”โ€”โ€”REAL MOTIVATIONโ€”โ€”โ€” Oggi ho portato Chloe con me sul lโ€™argine del fiume Pescia, dove sono solito fare gli allenamenti. Siamo arrivati fino a Pescia... 6 km andata e 6 per il ritorno. Piรน che in allenamento รจ stato una goduria vederla ridere e sorridere mentre andava in bici. Che spettacolo! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐Ÿ“ธ real motivation ๐Ÿ“ธ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐ŸŠโ€โ™‚๏ธ ๐Ÿšดโ€โ™‚๏ธ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ #daughter #correre #corsa #podismo #podismoitalia #instarunner #cycling #cyclinglife #cyclinggirl #cyclingtips #strong #sport #fitness #fitnessgirl #fitnessmotivation #motivationalquotes #motivation #run #running #triathlon #triathlete #triathlon_in_the_world #babe #antonioprestianni #instagood #mood #picoftheday

Antonio Prestianni

LA FATICA HA UN BUON SAPORE . . Da oggi riprovo ad allenarmi prevalentemente sulla corsa, proviamo nuovamente a seguire un programma che prevede perlomeno 4 allenamenti di corsa a settimana. Sperando che questo piede lo permetta. Prima dellโ€™incidente ero riuscito a trovare un buon compromesso correndo solo 2 volte a settimana ma sfruttandole per lavori aerobici e non. La corsa lenta di recupero veniva e verrร  sostituita quasi totalmente con allenamenti in bike. . . โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐Ÿ“ธ @samsajaweddingflowers ๐Ÿ“ธ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” . Grazie alla mia piccolina che mi aiuta a ricominciare, la fatica ha un buon sapore!!!!!!!!! โค๏ธ #daughter #cycling #cyclinglife #cyclinggirl #cyclingtips #strong #sport #fitness #fitnessgirl #fitnessmotivation #motivationalquotes #motivation #run #running #runninggirl #triathlon #triathlete #triathlon_in_the_world #babe #antonioprestianni #instalike #instagood #mood #picoftheday

Antonio Prestianni

Come puรฒ uno scoglio arginare il mare? Ogni problema รจ fatto per essere risolto, basta trovare la strada giusta... Ottima assistenza e professionalitร . . โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐Ÿ“ธ @mattiamilani94 ๐Ÿ“ธ . . #sport #corsa #correre #triathlontraining #podismo #ciclismo #ciclismoignorante #cycling #cyclinglife #runners #run #runnerslife #triathlon #triathlontraining #friends #zeronovefitnessclub #antonioprestianni #fitness #motivation #motivationalquotes #dolomiti #marmolada #italianboy #italy #corsainmontagna

Antonio Prestianni

โ€”โ€”โ€”โ€”SCUOLA!!!!!!โ€”โ€”โ€” . Oggi รจ il primo giorno di scuola... Chi se lo ricorda il primo giorno di scuola?? #buongiornolamattina โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐Ÿ“ธ real motivation ๐Ÿ“ธ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐ŸŠโ€โ™‚๏ธ ๐Ÿšดโ€โ™‚๏ธ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- #daughter #correre #corsa #podismo #podismoitalia #instarunner #cycling #cyclinglife #cyclinggirl #cyclingtips #strong #sport #fitness #fitnessgirl #fitnessmotivation #motivationalquotes #motivation #run #running #triathlon #triathlete #triathlon_in_the_world #babe #antonioprestianni #instagood #mood #picoftheday

Antonio Prestianni

Fortunatamente anche questo anno la piscina Marchi di PESCIA ha riaperto i battenti. Per adesso la sicurezza cโ€™รจ fino al 31 Dicembre. Speriamo che rinnovino lโ€™appalto alla ditta che cestisce egregiamente il servizio oramai da 2 anni!!!! ๐Ÿคž Per noi del posto รจ una grande comoditร !!!! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐Ÿ“ธ @fabio.pizzo.714 ๐Ÿ“ธ . . . #swimming #triathlon #triathlete #triathlonmotivation #motivationalquotes #motivation #teamzoot #sport #lifestyle #fitness #zeronovefitnessclub #running #run #triathlonlife #tuscany #italianboy #me #style #antonioprestianni #escapetuscanytriathlon #goldseries #pool #correre #corsa #podismo #italy

Antonio Prestianni

Wanted Dead or alive . . I'm a cowboy, on a steel horse I ride I'm wanted (wanted) dead or alive I'm a cowboy, I got the night on my side I'm wanted (wanted) dead or alive And I ride, dead or alive I still drive (I still drive) dead or alive Dead or alive, dead or alive, dead or alive, dead or alive..... [Bon Jovi] โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐Ÿ“ธ @fabio.pizzo.714 ๐Ÿ“ธ . . . #swimming #triathlon #triathlete #triathlonmotivation #motivationalquotes #motivation #teamzoot #sport #lifestyle #fitness #zeronovefitnessclub #running #run #triathlonlife #tuscany #italianboy #me #style #antonioprestianni #escapetuscanytriathlon #goldseries #pool #correre #corsa #podismo #italy

Antonio Prestianni

27^ STAFFETTA DEL PIOPPINO Antraccoli, Lucca ๐Ÿ‡ฎ๐Ÿ‡น. . Storica staffetta di fine estate... 3850 metri x tre frazionisti. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐Ÿ“ธ @onlusregalamiunsorriso ๐Ÿ“ธ . #ciclismo #ciclismoignorante #cycling #cyclinglife #oakley #sport #vellano #fitness #fitnessmotivation #motivationalquotes #motivation #run #correre #corsa #podismo #triathlon #triathlete #lifestyle #antonioprestianni #italianboy #ironman #tuscany #italy

Antonio Prestianni

Goraiolo , Toscana, Italia ๐Ÿ‡ฎ๐Ÿ‡น. . Allenamento giornaliero. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐Ÿ“ธ @fabio.pizzo.714 ๐Ÿ“ธ . #ciclismo #ciclismoignorante #cycling #cyclinglife #oakley #sport #vellano #fitness #fitnessmotivation #motivationalquotes #motivation #run #correre #corsa #podismo #triathlon #triathlete #lifestyle #antonioprestianni #italianboy #ironman #tuscany #italy

Antonio Prestianni

Giornata di totale recupero... ultimamente mi sono approfittato del mio corpo. Poi allโ€™improvviso ci presenta il conto. E quasi sempre รจ salato. ๐Ÿšท ๐Ÿšณ Solo potenziamento e stratching... bella stanza delle torture ๐Ÿคฃ๐Ÿ˜‚๐Ÿ˜œ. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- ๐Ÿ‘‰Mens sana in corpore sano๐Ÿ‘ˆ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- ๐Ÿ“ธ @fabio.pizzo.714 ๐Ÿ“ธ . #sport #corsa #correre #triathlontraining #podismo #ciclismo #ciclismoignorante #cycling #cyclinglife #runners #run #runnerslife #triathlon #triathlontraining #friends #zeronovefitnessclub #antonioprestianni #fitness #motivation #motivationalquotes #correrenaturale #fitnessmotivation #italianboy #italy #bodybuilding #motivations #training

Antonio Prestianni

Consegna ufficiale della bicicletta e del vestiario per la stagione 2020. #teamvaldinievole . . โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐Ÿ“ธ @samsajaweddingflowers ๐Ÿ“ธ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” . #daughter #cycling #cyclinglife #cyclinggirl #cyclingtips #strong #sport #fitness #fitnessgirl #fitnessmotivation #motivationalquotes #motivation #run #running #runninggirl #triathlon #triathlete #triathlon_in_the_world #babe #antonioprestianni #instalike #instagood #mood #picoftheday

Antonio Prestianni

Daily training... . Ottimo allenamento di gruppo. La scalata al Monte Serra. Versante Buti. 116 km in totale. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- ๐Ÿ“ธ uno sconosciuto fermato al semaforo mentre era in auto ๐Ÿ“ธ . #ciclismo #ciclismoignorante #cycling #cyclinglife #oakley #sport #vellano #fitness #fitnessmotivation #motivationalquotes #motivation #run #correre #corsa #podismo #triathlon #triathlete #lifestyle #antonioprestianni #italianboy #ironman #tuscany #italy

Antonio Prestianni

Sarebbe facile fermarsi a guardare e raccontarsi le esperienze.... Ricordarle e con un piccolo sorriso compiacersi. Sarebbe molto facile guardare le foto dei trascorsi con aria soddisfatta e appagarsi delle fatiche e delle piccole rinunce fatte per le altrettanto piccole... ma molto grandi conquiste. Si non lo nego... sarebbe facile. Ma poi la vedo... a volte non gli importa niente di nascondersi Sta lรฌ... basta un poโ€™ di luce di traverso... e sta lรฌ a giudicare. Mi dispiace cara ombra... ma abbiamo ancora molto da scrivere... per raccontare seduti su un divano cโ€™รจ ancora tempo! . . โ€œTratto da una storia veraโ€ . . Potenziamento e stratching . โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- ๐Ÿ‘‰Mens sana in corpore sano๐Ÿ‘ˆ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- ๐Ÿ“ธ my pic ๐Ÿ“ธ . #sport #corsa #correre #triathlontraining #podismo #ciclismo #ciclismoignorante #cycling #cyclinglife #runners #run #runnerslife #triathlon #triathlontraining #friends #zeronovefitnessclub #antonioprestianni #fitness #motivation #motivationalquotes #correrenaturale #fitnessmotivation #italianboy #italy #bodybuilding #motivations #training

Antonio Prestianni

Gli occhi della tigre ๐Ÿ… ... o del calamaro ๐Ÿฆ‘ ferito?? ๐Ÿ˜…๐Ÿค”๐Ÿคฃ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐Ÿ“ธ selfie mood ๐Ÿ“ธ . . . #swimming #triathlon #triathlete #triathlonmotivation #motivationalquotes #motivation #teamzoot #sport #lifestyle #fitness #zeronovefitnessclub #running #run #triathlonlife #tuscany #italianboy #me #style #antonioprestianni #escapetuscanytriathlon #goldseries #pool #correre #corsa #podismo #italy

Antonio Prestianni

gonfia gonfia... ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐Ÿ“ธ @florianagigante ๐Ÿ“ธ . . . #swimming #triathlon #triathlete #triathlonmotivation #motivationalquotes #motivation #teamzoot #sport #lifestyle #fitness #zeronovefitnessclub #running #run #triathlonlife #tuscany #italianboy #me #style #antonioprestianni #escapetuscanytriathlon #goldseries #pool #correre #corsa #podismo #italy

Antonio Prestianni

RECOVERY TOUR . Fucecchio , Toscana, Italia ๐Ÿ‡ฎ๐Ÿ‡น. . Allenamento giornaliero. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐Ÿ“ธ @fabio.pizzo.714 ๐Ÿ“ธ . #ciclismo #ciclismoignorante #cycling #cyclinglife #oakley #sport #vellano #fitness #fitnessmotivation #motivationalquotes #motivation #run #correre #corsa #podismo #triathlon #triathlete #lifestyle #antonioprestianni #italianboy #ironman #tuscany #italy