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Andrea Canobas

Qué guapa te ves ahora,que dejaste de ser tan dura contigo, que te abrazaste los defectos, que dejaste de lado los amores que te hacían sentir incompleta y te enamoraste lindo de lo que ves en el espejo. #voyaintentarloahora #mueveteconandrea #amatuvida #amate #cuidate #cuidatucuerpo #serfeliz #fitnessargentina #fitness #chicafit #chicafitness #felizdelavida #felicidad #gym #ejerciciosencasa #personasespeciales #serfit #ejercicio #MujerEmprendedora #mujersaludable #mujerempoderada #mujerfitness #mujer #frasesmotivadoras

Dru

I was hoping to compete in a #powerlifting comp this December at @the_gym_nottingham_city but I don't feel ready & prepared enough for it & would not to compete knowing I'm not as prepared as I could be. Just hoping there's going to be more next year that I can make sure to be better prepared for 💪🏾 Regardless, I'm going to keep training to get my strength back up to where it was before & then get even stronger. Current main #fitnessgoal is to get stronger & we will, you & me! 💪🏾💪🏾👊🏾 • • • • • • • • #fitness #fitnessslife #Fitfam #FitLife #FitnessAddict #igfitness #Fitspo #nopainnogain #sweat #weights #weighttraining #gym #selfbelief #selfgrowth #bodybuilding #aesthetics #getstrong #selfbuilding #challengeyourself #workout #consistency #discipline #confidence #GrowSelfDaily #AlwaysForwardsNeverBackwards #DrUFitness

Dru

Need to replace these resistance bands. Had them ober a year & I still maintain they are some of my best ever investments. But with one having snapped (luckily not resulting injury 😅) & the rest feeling less elastic everyday, I'll have to get them replaced with a new set, probably the very exact type unless I come across better ones. If you're into fitness & you do not have any resistance bands, I strongly recommend purchasing a good set as soon as you're able. So versatile & portable. Great for anything from stretching, warming up, conditioning to full on workouts. You won't regret it. 💪🏾💪🏾👊🏾 • • • • • • • • #fitness #fitnessslife #Fitfam #FitLife #FitnessAddict #igfitness #Fitspo #nopainnogain #sweat #weights #weighttraining #gym #selfbelief #selfgrowth #bodybuilding #aesthetics #getstrong #selfbuilding #challengeyourself #workout #consistency #discipline #confidence #GrowSelfDaily #AlwaysForwardsNeverBackwards #DrUFitness

Dru

Two of the hardest things to maintain in fitness are consistency & discipline. Every now & then even I struggle with this & succumb to serious laziness & procrastination. It's a continuous learning & growing process. Things are finally falling into place for me to get started on what I've been on about recently so hope y'all can bear with me just a little longer 💪🏾💪🏾👊🏾 As long as I don't give up & quit, I know I'm head to greatness. And as long as you don't give up & quit, you too will be headed to your own greatness. • • • • • • • • #fitness #fitnessslife #Fitfam #FitLife #FitnessAddict #igfitness #Fitspo #nopainnogain #sweat #weights #weighttraining #gym #selfbelief #selfgrowth #bodybuilding #aesthetics #getstrong #selfbuilding #challengeyourself #workout #consistency #discipline #confidence #GrowSelfDaily #AlwaysForwardsNeverBackwards #DrUFitness

Dru

🙄Almost deluded myself into thinking the change I'm working on is going to happen "overnight" 🤦🏾‍♂️ that my posts too would just switch up all at once. 🤦🏾‍♂️😂 I straight up didn't take my own advice. It takes time, consistency, commitment & patience👌🏾 If you want a change for the better in any part or area of your life, you have to accept that it will take time during which you'll have to commit to staying consistent & have patience that you will achieve the results you're working towards. But "beware of destination addiction." Focus more on the journey there than the actual destination. You've already decided where you're going. You will get there. Now focus fully on each step that gets you there. You'll be surprised at just how much things & life will change for you. So get up now, look ahead at where you want to go, then focus & take first step, then the next & the next...it's not race with anyone else. Just make sure that each day you're that much better & further than you were the yesterday! 💪🏾💪🏾👊🏾 • • • So I'm not going to just stop & wait till I "feel ready", I'll keep posting & allow the change tonbe gradual as I grow & get better each day. We'll look back together in a few months & see how far we've come....then again in a year. Let's surprise ourselves! Let's do this! *takes first step...* 💪🏾💪🏾👊🏾😁 • • • • • • • • #fitness #fitnessslife #Fitfam #FitLife #FitnessAddict #igfitness #Fitspo #nopainnogain #sweat #weights #weighttraining #gym #selfbelief #selfgrowth #bodybuilding #aesthetics #getstrong #selfbuilding #challengeyourself #workout #consistency #discipline #confidence #GrowSelfDaily #AlwaysForwardsNeverBackwards #DrUFitness

Dru

Proud of this lot competing in this #powerlifting competition. You all did amazing. Yes @ahmedelamin_ , 🙄even you. Working on a little video edit of their day that I'll try get done & shared by the end of the month & I'm really excited for it 😁 Despite my not taking part this time, it was an awesome day first watching, supporting & shooting their lifts then chilling, ordering food (twice 🤦🏾‍♂️) & having an afternoon of laughs. • • • • • • • • #fitness #fitnessslife #Fitfam #FitLife #FitnessAddict #igfitness #Fitspo #nopainnogain #sweat #weights #weighttraining #gym #selfbelief #selfgrowth #bodybuilding #athletes #getstrong #selfbuilding #challengeyourself #workout #consistency #discipline #confidence #GrowSelfDaily #AlwaysForwardsNeverBackwards #goodtimes #goodvibes #DrUFitness

Dru

#goodmornings in the evening?💪🏾 Had a really good workout last night. I was quite literally buzzing all night after till I went to bed 😂 • A good workout really is a great form of therapy & great way to clear your mind feel good again 🙌🏾😁 • Just a lol sore the next couple days, but just gotta remember to condition & stretch 👌🏾 • Hope you've had or are having a good week • Whatever it is you're after, get up #showup #earnit & #getit 💪🏾💪🏾👊🏾 • I gotta eat & get ready for an evening of dance now 🤤🕺🏾🔥😁 • • • • • • • • #fitness #Fitfam #igfitness #igfitspo #backworkout #thegym #workout #gym #Back #goodmorning #therapy #feelgood #goodvibes #AlwaysForwardsNeverBackwards #DrUFitness • • • 📸📱 #samsunggalaxys9+ @withgalaxy 👖👕 #Myprotein @myproteinuk 🏃🏾‍♂️🔋 #matrixnutrition @matrixnutrition 🎧 #sonyheadphones @sony • Thanks to the random guys that recorded these for me 🙏🏾 much appreciated 💪🏾👊🏾