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Casey L. Seiden MS RD CDE

Gimme a 🙋‍♀️ if you’re having a Pizza Friday! . Danny and I are checking out a happy hour that’s been on our list for a while, and while there are oysters and other bites there we may or may not end the night with pizza 😆 . I know that happy hours, weekend food that’s not your norm, and going out to eat causes stress for a lot of you. You feel that once you start eating “bad” food (p.s. there’s no such thing- food is just food) you should just toss your hands up and be bad all weekend long. This “what the hell” mentality is a tough one to get over, but I promise weekend food doesn’t have to be so stressful! . The mindset behind our food choices is SO important and helps keep all foods on an even playing field. 🥕🍕⚖️ If you make room for all foods in your diet, then you’re never going to fall off a plan and feel as though you’ve failed. If you start to connect how foods make you physically feel, you can become empowered to choose foods based on how you FEEL. . With practice your body WILL speak up and tell you it doesn’t want to toss in the towel the next day, but a nice walk and some veggies will do just fine. Plus there’s always pizza next week or for Thursday night too 😉 . Happy a WONDERFUL Friday and weekend, everyone! . . #nutritiousmeals #eatwholefoods #healthyeating #balancednotclean #dietitian #nutritiousanddelicious #AllFoodsFit #eatbetternotless #intuitiveeating #eatrealfood #easycooking #quickmeals #healthierchoices #quickandhealthy #foodfreedom #goodmoodfood #ditchthediets #happyandhealthy #healthylifestyle #balanceddiet #nourishyourbody #nondietapproach #pizzanight #fridayvibes #happyhour #weekendeats

OLGA LOERA

A grateful heart 💛 is a magnet for miracles! ⁣ ⁣ Hay dias en los que simplemente te sientes muy agradecida por muchas razones. Hoy es uno de esos días, y es simplemente maravilloso sentirlo así y ser consciente de ello ✨ ⁣ #olgaloera ⁣⁣ #adrianacastanedaderiviera ⁣⁣ #mexicanagirl ⁣⁣ #fashionstyle ⁣⁣ #lareynaeslareyna⁣⁣ #Mexicanapower ⁣⁣ #powerwoman ⁣ #womanpower ⁣⁣ #girly ⁣⁣ #strongwoman ⁣ #blessed ⁣⁣ #fashionphoto ⁣ #fridayvibes ⁣ #happyme ⁣ #shiningdress ⁣ #thequeenisforeverthequeen⁣⁣ #thepowerismine #sparkle ⁣ #feliz #beauty #amazingday #fashionpics #foreverclassy #shining #Mamita #classy #stylish⁣ #mexicana #sunkiss

C H R I S . I N G H A M

So we just landed in Manchester after an incredible 8 days in the beautiful Lanzarote. Made some amazing memories with @sarahinghamofficial my girls and Jace and ticked another country off our bucket list! All of which would not be possible without the continued support of all of you guys that watch our videos each day! I feel like it’s been too long since I did a post like this so I just wanted to say - thank you so much! The earth is such an incredible place - sitting up looking out at it from 35,000 ft this afternoon just hit home as to how lucky we all are (humans as a collective) that we are able to jump on a plane and experience far away lands that we only imagined before in our dreams and bedtime stories. Travelling and experiencing new things and places is by far what I love most about life. I can’t wait for the next adventure! (Posting this at 01:20am - forgot to post at 11pm when I wrote it sat at the airport waiting for our car) We’ve had a long journey home tonight. Lots of delays at every stage - hence no upload tonight. But we will be back as normal tonight (Friday). 🖤 . . . #travel #dreams #adventure #myview #skyview #planewindow #travelvlogger #flying #jet2 #jet2pics #earth #earthpix #earthpics #inspire #domoreofwhatmakesyouhappy #holiday #inspiration #friday #fridayvibes #holidayvibes #thankyou

HinKhoj

E L I S E ╳ A D N - Blogger

DANSE DE LA JOIE DANS MA TÊTE PARCE QUON EST VENDREDIIIII & qu’il y a des promos de dingue todaaaay heheeee • Vous en avez profité ? Moi je file à la @toisondor_dijon en fin d’après-midi pour avancer dans les cadeaux de noël tout en promos ! ✌🏼 • Doudoune blanche #bershka • Pantalon #zara • Baskets #stansmith #adidas _________ #monoutfit #ootd #colors #igersdijon #blogmode #bershkaoutfit #fridayvibes #blackfriday #shoppingday #frenchblogger

Josh Sullivan

#10yearchallenge Where will you take your mind & body over the next 10 years ? - We think the physical transformation is huge. Because it’s what we can see 👀 However - The mindset & mental transformation is what I wish we could show and motivate the world. It’s truly what I’m most proud of within myself. Learning to understand ourselves takes practice. I’m not saying try and be perfect. It doesn’t exist. But being perfectly content with where you are going if you keep practicing. That’s where feeling good exists. Never give up. Don’t be so hard on yourself. Just get 1% better daily. . 2020 is just around the corner. And I can’t wait to see what people, places and things will be apart of this healthy vibe we are creating. @movementonehq ♥️ . . . #mindbodysoul #healthy #transformation #feelgood #bodybuilding #fitnessmotivation #fitnessmodel #thoughtsbecomethings #flexfriday #fridayvibes

AFRIKIN

Happy Saturday brothers and sisters.....unity is the best policy....Beyond excited to have you all this coming December 6 for this year's edition of AFRIKIN 2019. ⠀ ⠀ A free event to honor our friend Akae Beka.⠀ ⠀ Will we see you there?⠀ ⠀ #africaandblackculture #hijabinspirations #fashionbombdaily #blackslayinit #black_beautifulclassy #fridayvibes #californianas #MiamiArtBasel #miamitimes #culturetrip #westcoastwednesday #mybeautifulafrica #AfriKin #afrikin2019 #africanlove

Dr.CK💊Pharmacist💊Mtl📍🇨🇦🇭🇹

I remember during my podcast recording with @sylverebaz at @progymmontreal talking about how do my girlfriend @iisaxxo and I handle the pressure of social media (negativity, hate, etc). - As much as social media is a powerful tool to give knowledge, value, inspiration and so on. It is also something that should be taken with a grain of salt.👍🏽 - Too many people take negative comments too seriously. You need to realize that everyone is behind a screen and will say things they never would dare to say to your face (especially those with no profile pictures 😂). - Next time someone says something negative, tries to take away your shine or hates on you on social media use the following messages. - 1. Have an awesome day 😀 2. 😘😘😘 3. I love your input 😉 - Or simply ignore and keep killing it! 💯😎. - Photo credit: @sylverebaz ➖➖➖➖➖ * * * * * #pharmathlete #teampharmathlete #follow4value #pharmathlétique #pharmathletic #514 #mtl #montreal #laval #fridayvibes #positiveattractspositive #posivibes #positivevibesonly #positivevibesonly💯 #realtalk💯 #hatersgonnahate #riseandshine #RiseAndGrind #youareamazing #mtlblogger #montrealblogger

Dusty and Otter Duck

“It isn’t what you wear, but how you wear it✨” Never imagined I’d be getting style advice from a duck, but here we are. We have been watching a lot of @queereye on Netflix, think she’s really internalized @tanfrance’s message 👌 #life #styletips #fridayvibes #confidence