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Je suis une mite en pull-over

🇧🇪 Hiiiiii ! C'est le livre dont tout le monde parle en ce moment, du coup ... Il me fallait ! 🤣👌 ... Me voici donc l'heureuse détentrice de cette nouvelle bible de la pole : Strength and conditioning for pole by @ptthepole ❤ ... Je vous en ferai la review quand je l'aurai terminé ! ... 🇬🇧 Hiiiiii! This is the book that everyone is talking about right now, so ... I needed it! 🤣👌 ... So here I am, the proud holder of this new bible about the pole : Strength and conditioning for pole by @ptthepole ❤ ... I'll give you a review when I'm done! ... #poledance #polefitness #bookreading #aerial #unitedbypole #pdgenievariations #poletrick #flexy #bendy #workout #Fit #fitness #Fitfam #fitgirl #fitmom #instagood #beyou #pointyourtoes #getfit #shape #strongwoman #calisthenics #bodypositive #feelgood #picoftheday #inspiration  #motivation #determination #nopainnogain

Je suis une mite en pull-over

🎬 Behind the scenes 🎬 ... 🇧🇪 Pour une fois, ce n'est pas un ninja 🤣 Je vous le dis souvent mais... Vraiment... Les gentils sont chez Gryffondor ❤ ... J'ai pas de miroir pour le check final 🙈 ... Book : Strength and conditioning for pole by @ptthepole ❤ ... 🇬🇧 For once, it's not a ninja 🤣 I tell you often but... Really... The good guys are at Gryffindor ❤ ... I have no mirror for the final check 🙈 ... Book: Strength and conditioning for pole by @ptthepole ❤ ... #poledance #polefitness #bookreading #aerial #unitedbypole #pdgenievariations #poletrick #flexy #bendy #workout #Fit #fitness #Fitfam #fitgirl #fitmom #instagood #beyou #pointyourtoes #getfit #shape #strongwoman #calisthenics #bodypositive #feelgood #picoftheday #inspiration  #motivation #determination #nopainnogain

Tamara🦋Reiki Therapeut

Vandaag weer ontdekt hoe fijn het is om tijd voor jezelf te pakken. Dit keer tijd door gebracht met een lieve vriendin🥰 Eerst samen rondsnuffelen tussen de edelstenen, klankschalen, wierook etc. Heerlijk om een zelfde interesse te kunnen delen. Tuurlijk waren we hier wel even bezig, maar de schade bleef voor mij beperkt, deze keer dan😉 Daarna lekker warm worden met een kopje thee en wat lekkers🍰. Wat is het toch fijn om zo een middagje te kunnen ontspannen en kletsend door te kunnen brengen. Te kunnen lachen, maar ook elkaars minder leuke verhalen aan te horen, want ja, wiens leven is wel perfect?🤔 Dit soort momenten zijn echt een cadeautje🎁, geven mij weer energie en een gevoel van geluk🙂. Zo dankbaar voor de lieve mensen om mij heen🙏 #bofkont Zo meteen nog "even" schilderen of zal ik verder gaan met een dromenvanger? Fijne keuzes op deze mooie dag💫 Gun jij jezelf om tijd voor jezelf te pakken en zo ja, wat doe jij dan graag? . . . #cadeautje #moments #friends #grateful #feelgood #liefzijnvoorjezelf #ontspanning #selfcompassion #goodvibesonly #genieten #happy #Balance #loveit #lifeisgood #positive #relax #energie

Je suis une mite en pull-over

🇧🇪 ❄ Petite variation de dragonfly ❄ De la pluie, du vent, une luminosité zéro... Qu'est ce qui pouvait contribuer à égayer encore plus cette journée ? AH OUI ! Une panne de chaudière 👌 ... Ambiance polaire à la casa 🦌☃️ ... 🇬🇧 ❄ Small variation of dragonfly ❄ Rain, wind, zero brightness ... What could help brighten up the day even more? AH YES ! Boiler failure 👌 ... Polar atmosphere at the casa 🦌☃️ ... #poledance #polefitness #pddragonfly #aerial #unitedbypole #aerialdancer #poletrick #flexy #bendy #workout #Fit #fitness #Fitfam #fitgirl #fitmom #instagood #beyou #pointyourtoes #getfit #shape #strongwoman #calisthenics #bodypositive #feelgood #picoftheday #inspiration  #motivation #determination #nopainnogain @winkfitnesswear

Clαrє Zívαnσvíc - nαturσpαth ஜ

HEALTHY PINK PITAYA ICING | This vegan, sugar free icing tastes even better than it looks. But the best thing is that it's good for you too, thanks to the Pitaya. . Unsure what Pitaya is? . You're not alone. . Also known as Dragonfruit, this red-fleshy fruit is kind of new to the health scene (although it's existed for yonks). It's amazing news if you're looking to support your ~ LIVER ~ as it knows exactly how to love & care for this peace-keeping organ. . Its fruity intelligence can... . 💖 rejuvenate your liver 💖 resuscitate tired liver cells 💖 regenerate your liver so it repairs quicker 💖 slow liver ageing (yes, it is a thing) . It's naturally sweet, more-ish flavour makes it ideal for icing!! . To make this crazy simple version created by @fruit.veg.love, just combine MONKFRUIT POWDER + PITAYA POWDER + ALMOND MILK. Easy!! . Look for pitaya in your local supermarket; you'll likely find it in the frozen section (in chunks) or often as a powder in the health aisle. . Hopefully, your health food store is onto the Pitaya thing too; but, if they're not just ask them to order pure pitaya powder for you. . Sending good vibes always, Clare xx 💖 . . . #peacekeeper #superfoodrecipe #foodismedicine #medicalmediumkids #wellnourished #IQuitSugar #pitaya #dragonfruit #Vegan #dairyfree #sugarFree #starseed #goodvibes #lightworker #wellbeing #cosmicenergy #kidsfood #spiritualpath #intuitiveeating #healthytrecipe #liverhealth #liverfood #feelgood #iamhealthy #healthyfoodie #nutritiontip #plantfood #Vegan

Je suis une mite en pull-over

🇧🇪 Quand on profite du mercredi après-midi pour s'entrainer en famille ❤ ... Mon Gabi, ce petit singe 🐵 Et mon Doudou à la photo 📸 ... 🇬🇧 When you take advantage of the Wednesday afternoon to train with your family ❤ ... My Gabi, this little monkey 🐵 And my Doudou to the photo 📸 ... #poledance #polefitness #polekids #handstand #unitedbypole #family #poletrick #momandson #love #workout #Fit #fitness #Fitfam #fitgirl #fitmom #instagood #beyou #pointyourtoes #getfit #shape #strongwoman #calisthenics #bodypositive #feelgood #picoftheday #inspiration  #motivation #determination #nopainnogain

katy (Caterina Patimo)

Once I posted a pic very similar to these ones. Someone commented it’s just posing. No, I actually find it a great way to stretch hamstrings using the wall. Ever tried? . . . . . . . . . #stretching #hamstrings #yogalover #myyogapractice #yogapractice #feelgood #yogainspiration #yogamotivation #yogachallenge #yogaeverydamnday #yogagirls #flexibility #flexibilityexercises #mobilitytraining #igyogis #allungamento #stretchingtime #homeexercises

TheAmazingYacht

● Enjoy your dreams ⚓👑 Riva 56 Rivale built by Riva Yachts💎💥🌊💯👑🔝🌟🛥🔥⚓ ● Photo by @alberto_cocchi_photo 📸 • • • • • • • #luxurylife #luxurytoys #luxurytravel #richlife #richstyle #feelgood #motoryacht #poweryacht #instayacht #yachtclub #yachtporn #yachtworld #bosslife #thegoodlife #goodlife #lifegoal #boatlife #boat #italiandesign #madeinitaly #yacht #superyacht #PowerBoat #yachts #superyachts #yachting #yachtlife #yachtdesign #navaldesign

Je suis une mite en pull-over

🇧🇪 Broken dragon ou Organ Keeper ? Je ne me rappelle jamais la différence 🤔 ... Pour moi, ça reste "le machin qui biche avec une main dans le dos" 🤣 ... PS : Le chauffage est revenu à la casa 🌞🏖 ... 🇬🇧 Broken dragon or Organe Keeper? I never remember the difference 🤔 ... For me, it remains "the pretty one with a hand in the back" 🤣 ... PS: The heating went back to the casa 🌞🏖 ... #poledance #polefitness #pdbrokendragon #pdorgankeeper #unitedbypole #aerialdancer #poletrick #flexy #bendy #workout #Fit #fitness #Fitfam #fitgirl #fitmom #instagood #beyou #pointyourtoes #getfit #shape #strongwoman #calisthenics #bodypositive #feelgood #picoftheday #inspiration  #motivation #determination #nopainnogain @winkfitnesswear

Kristina

Simple but healthy dinner 💪🏼 ___ It’s amazing how changing your diet and hitting the gym can make you feel. More energy, happier, positive outlook and just in general feeling great ☺️👍🏼 ___ #dinner #healthylifestyle #healthyfood #cleaneating #feelgood #gymismylife #DOITFORYOU #doitforyourself #fitness #fitnessgirl #fitnessmotivation #fitnesstransformation #fitnessinspiration #girlswholift #girlsthatlift #getfit #GirlPower #girlswithmuscle #strongwomen #strongisthenewskinny #fatloss #girlswholikegirls #fitgirlcode

Dance videos 💃👣🔥

📺 SUNDAY MORNING 📺 💃🏿👣🔥 #latinfeel from #🇨🇴 . ✅👇 COMMENT AND TAG FRIENDS 👇✅ . 🔴 FOLLOW @latin.feel FOR MORE 📽🔴 . ✅👉 #MINUTEDANCE on #Facebook 👈✅ . 💃🏿 : @danielaalvareztv 🇨🇴 👉🏿 #FEELTHELATINVIBE 👈🏿 . #latinfeelchallenge #dance #reggaeton #Colombia . . . “On the low” que buena canción!! Y a mi que me gusta bailar donde sea y a la hora que sea ☺️😋🌸🌱🍃🍃🍃 tratando de seguirle El Paso a @alannaarchbold #sanandres 🍃 @reebokcolombia #her @burnaboygram . #onthelow #dance #africanmusic #move #music #reggaetondance #sunday #domingo #feelgood #girldancing #instadance #instagram #Insta #instavideo #dancers #dancerlife . @latin.feel #latinfeel 💃🏿👣🔥🇨🇴

Eva 👱🏻‍♀️

Anzeige | Happy TU ES DAY 💪🏼 Wer braucht einen kleinen Motivationsschub 🤓? Hier 3 Punkte, die ich als wichtig empfinde: 1️⃣. Sucht euch eine Sportart aus, die euch Spaß macht. Denn nur so zieht ihr es langfristig durch 🙌🏻 2️⃣. Fangt mit kleinen Schritten an, z.B. übertreibt es beim Krafttraining nicht mit den Gewichten, denn der Schuss geht sonst schnell nach hinten los und ihr seid frustriert. 3️⃣. Niemand ist 24/7 immer hoch motiviert, ABER: Einfach den inneren 🐷🐶 überwinden, Sportschuhe anziehen & EINFACH TUN 🏃🏼‍♀️ Klingt total banal, bringt euch aber definitiv weiter! Und wenn das TUN dann zur Routine wird, habt ihr‘s geschafft 😄 In diesem Sinne startet motiviert in den Dienstag 💖 . Outfit: @beyondlimitscom | 10% mit „Eva“ _____________________________________________ #tuesday #motivation #Mindset #erfolg #beyondlimits #gymstyle #styleblogger #fitnessgirl #streetstyle #saarbrücken #fitgirl #saarland #blonde #strongnotskinny #kalorienzählen #gymmotivation #TrainHard #feelgood #fitfamgermany #healthybody #gesundheit #frauenpower #fitnessblogger_de #lifestyleblogger

Molly Burke

Recently I’ve been spending more of my time, effort, and money investing in my health again. I’ve been eating healthy, working out with a personal trainer, taking all my vitamins, and doing acupuncture and it feels great! I’m not doing this because I hate my body and want to change it, I’m doing it because I love my body and want to treat it right. It can feel really difficult to prioritize your health over eating a delicious burger, watching Netflix in bed, or buying that new handbag, but when you don’t care about any of those things anymore, you’re left with your health. You don’t have to make big changes in your life to start to feel a lot stronger, have more energy, and more control over your wellness. Start small, start today! Drink lots of water, go to bed early, meditate… whatever fits best into your life. I promise you’ll notice the difference and it will be so worth it! 😘 . . . #Accessibility [Photo Description: Molly standing looking directly at the camera! She has her hands in two hip pockets on the pants of a work out outfit and a matching top in a red/orange colour with a navy and white strip band at the waist of the pants! In photo two you see her sparkle navy sneakers with a navy ribbons for laces] #health #Wellness #loveyourself #fitness #workout #acupuncture #vitamins #drinkwater #meditate #aeriereal #investinyou #youreworthit #feelgood

Christian Walter

Mein Song für den / My song for 12.11.2019: „Wer auch immer dir jetzt den Regen schenkt, ich hoffe es geht ihm schlecht. Wer auch immer dich durch die Nacht bringt, bitte glaub ihm nicht. Es kommt so anders als man denkt, Herz vergeben, Herz verschenkt.“ #musik #music #nowplaying #song #lied #dailysong #dailymusic #asongaday #songforyou #musicforlife #MusicForYou #instamusic #instasong #feelgoodmusic #feelgood #goodtimes #ohrwurm #earworm #selig #ohnedich

Brut

"Est-ce que t’as envie d’être mal dans ta peau tous les putains de jours?" Après l’adolescence, elle a appris à s’accepter. Aujourd’hui, la chanteuse @lizzobeeating enchaîne des millions de vues sur YouTube et son titre Juice est déjà l’un des tubes de l’été. Brut l’a rencontrée. #lizzo #feelgood #selflove #summervibes

MademoiselleLit

Nouvelle chronique en ligne sur le blog ✍🏻 Connaissez-vous les chaussettes orphelines de @marie_vareille ? 🧦 Je vous dis tout sur www.mademoisellelit.com 🤳🏻 Le lien est en bio 😉 Vous l’avez lu? #marievareille #Charleston #chaussettesorphelines #blog #blogueuse #bloglitteraire #chronique #livre #lecture #livrestagram #livres #livreaddict #instalivre #instabook #book #books #bookstagram #bookaddict #influencer #servicepresse #sponsorise #litterature #litteraturefrancaise #feelgood