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MINDFULLNESS and MEDITATION

Enjoy the process ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Featuring @laurajaneilluustrations⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag a friend and share this to your story and tag @_mindfullyfresh!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the button in the bio to receive free resources where we focus on stregthening mental health⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gratitude #gratitudequotes #gratitudejournal #gratitud #gratitude🙏 #gratitide #gratitute #GratiTuesday #gratefulmindset #grateful #gratefulheart #gratefullness #celebrateeverystep #celebratelife #milestones #Milestone #appreciationpost #appreciatewhatyouhave #appreciate #appreciateyou #appreciatelife

MINDFULLNESS and MEDITATION

Embracing and understanding painful events will help you live a more mindful and grateful life. I truly believe the universe will not only balance out the bad but it’ll reimburse you 10 fold for every bad moment you experience!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Type “embrace the good and the bad” if you’re a believer!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Featuring @findjoy_app⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag a friend and share this to your story and tag @_mindfullyfresh!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the button in the bio to receive free resources where we focus on stregthening mental health⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #empathsbelike #empathy #EmpathsOfInstagram #empathlife #empathetic #gratitude #gratitudequotes #gratitudejournal #gratitud #gratitude🙏 #gratitide #gratitute #GratiTuesday #gratefulmindset #grateful #gratefulheart #gratefullness #celebrateeverystep #celebratelife #milestones #Milestone #appreciationpost #appreciatewhatyouhave #appreciate #appreciateyou #appreciatelife

MINDFULLNESS and MEDITATION

Featuring @spiritualasylum⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag a friend and share this to your story and tag @_mindfullyfresh!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the button in the bio to receive free resources where we focus on stregthening mental health ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gratitude #gratitudequotes #gratitudejournal #gratitud #gratitude🙏 #gratitide #gratitute #GratiTuesday #gratefulmindset #grateful #gratefulheart #gratefullness #celebrateeverystep #celebratelife #milestones #Milestone #appreciationpost #appreciatewhatyouhave #appreciate #appreciateyou #appreciatelife

Jen Dierksen I 🌸

𝐎𝐰𝐧𝐢𝐧𝐠 𝐨𝐮𝐫 𝐬𝐭𝐨𝐫𝐲 𝐜𝐚𝐧 𝐛𝐞 𝐡𝐚𝐫𝐝 𝐛𝐮𝐭 𝐧𝐨𝐭 𝐧𝐞𝐚𝐫 𝐚𝐬 𝐝𝐢𝐟𝐟𝐢𝐜𝐮𝐥𝐭 𝐚𝐬 𝐬𝐩𝐞𝐧𝐝𝐢𝐧𝐠 𝐨𝐮𝐫 𝐥𝐢𝐯𝐞𝐬 𝐫𝐮𝐧𝐧𝐢𝐧𝐠 𝐟𝐫𝐨𝐦 𝐢𝐭. 💗 #brenebrown . . . #untetheredsoul #texas #southernwoman #southern #zenaf #chill #loveoneanother #flawsarebeautiful #yoga #summerinautumn #celebratelife #livefull #liftothers #fitover40 ____ @txkyoga @fwdfittxk

MINDFULLNESS and MEDITATION

It really works .. replace the bad with the good! Say yes if you have a gratitude journal!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Featuring @mindfulheart_⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag a friend and share this to your story and tag @_mindfullyfresh!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the button in the bio to receive free resources where we focus on stregthening mental health⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gratitude #gratitudequotes #gratitudejournal #gratitud #gratitude🙏 #gratitide #gratitute #GratiTuesday #gratefulmindset #grateful #gratefulheart #gratefullness #celebrateeverystep #celebratelife #milestones #Milestone #appreciationpost #appreciatewhatyouhave #appreciate #appreciateyou #appreciatelife

MINDFULLNESS and MEDITATION

What are you grateful for today?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Featuring @selflovesupply⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag a friend and share this to your story and tag @_mindfullyfresh!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the button in the bio to receive free resources where we focus on stregthening mental health⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gratitude #gratitudequotes #gratitudejournal #gratitud #gratitude🙏 #gratitide #gratitute #GratiTuesday #gratefulmindset #grateful #gratefulheart #gratefullness #celebrateeverystep #celebratelife #milestones #Milestone #appreciationpost #appreciatewhatyouhave #appreciate #appreciateyou #appreciatelife

Hurawalhi Maldives

Hello October! Not long now before the festive season and celebrations to welcome 2020! If you are looking for an adults only escape in paradise, visit our website for availability and bookings www.hurawalhi.com or email reservations@hurawalhi.com. We hope to see you soon! . . . . #hurawalhi #hurawalhimaldives #ChristmasIsComing #festiveseason #celebratelife #2020 #christmasinparadise #newyearresolution #newyearcelebration #adultsonlyresort #luxurydiving #luxurylifestyle #besthotel #luxuryallinclusive #allinclusiveresort #allinclusiveresorts #allinclusiveplus #maldivesresorts #maldives #maldivesislands #myislandhome #privateisland

MINDFULLNESS and MEDITATION

Featuring @intelligentchange⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag a friend and share this to your story and tag @_mindfullyfresh!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the button in the bio to receive free resources where we focus on stregthening mental health⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gratitude #gratitudequotes #gratitudejournal #gratitud #gratitude🙏 #gratitide #gratitute #GratiTuesday #gratefulmindset #grateful #gratefulheart #gratefullness #celebrateeverystep #celebratelife #milestones #Milestone #appreciationpost #appreciatewhatyouhave #appreciate #appreciateyou #appreciatelife

MINDFULLNESS and MEDITATION

I’m grateful for this community that was built from scratch and all the people who support on a daily basis! What are your grateful for??⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag a friend and share this to your story and tag @_mindfullyfresh!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Featuring @positivelypresent ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag a friend and share this to your story and tag @_mindfullyfresh!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wordsofwisdom #wordstoliveby #wordswag #wordsmith #wordpower #powerfulwords #wordsofpower #powerofwords #powerfulwords #wordsarepowerful #powerofwords #wordshavepower #powerinwords #gratitude #gratitudequotes #gratitudejournal #gratitud #gratitude🙏 #gratitide #gratitute #GratiTuesday #gratefulmindset #grateful #gratefulheart #gratefullness #celebrateeverystep #celebratelife #milestones #Milestone #appreciationpost

MARY SUSAN🧜🏻‍♀️🌊🌿HAWAII+✈️

Mad to live! Never dim your light friends...let your flame and passion permeate your life~ We need more people living from the heart, xo . . . “The only people for me are the mad ones, the ones who are mad to live, mad to talk, mad to be saved, desirous of everything at the same time, the ones who never yawn or say a commonplace thing, but burn, burn, burn like fabulous yellow roman candles exploding like spiders across the stars.” . —Jack Kerouac~ 1957 . . . . #aruba #yoga #life #ShineOn #passion #likearomancandle #beyou #yogagirl #yogaislife #liveyourpractice #awake #original #authenticity #celebrateyou #celebratelife #webelong #write #jackkerouac #truth #beautyinbeing #globalyoga #ArubaYoga #hawaiiyoga #livefromtheheart

AARTII NAAGPAL

Core strengthening is epitome necessity of your complete body structure.Muscles are the threads to hold your bones in place which helps you in daily Routine life.At least om min of plank daily is must with your ant type of training . #fitnessmotivator #motivationalquotes #morningmotivation #fridayfitness #funtolearn #yellow #aartiinaagpal #aartiinaagpalfitness #fitnessmantra #coreworkout #plankdaily #oneminplank #routine #repeat #revive #focused #fitmothers #motheroftwo #teenager #gymaddict #celebratelife #positivethoughts

MINDFULLNESS and MEDITATION

Gratitude to the soul is like deep breathing to the mind! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag a friend and share this to your story and tag @_mindfullyfresh! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Courtesy of @avamariedoodles⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gratitude #gratitudequotes #gratitudejournal #gratitud #gratitude🙏 #gratitide #gratitute #GratiTuesday #gratefulmindset #grateful #gratefulheart #gratefullness #celebrateeverystep #celebratelife #milestones #Milestone #appreciationpost #appreciatewhatyouhave #appreciate #appreciateyou #appreciatelife

Yoga Medicine

Be. Here. Now. As humans, it’s easy to surrender ourselves to the thought of “what if?” … your power lies in relaxing with what is and being with things now ✨⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⁠ On this #soulsunday we encourage you to trust your gut and have faith in the choices you’ve made. 💕⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⁠ #quotestoliveby #inspireme #inspiredaily #celebratelife #qotd #inspirationalquotes #yogamedicine #quotestoremember #quoteslover #mindsetquotes #mindfulliving #inspirationalwords #yoga #namaste #yogamedicine #yogaquotes #yogateacher

Sarah Johnson 🇺🇸 Wisconsin

"The hardest part about losing a dog you love isn't saying goodbye... it's the way your entire world changes without them and the emptiness you feel in your heart." I lost my fur baby yesterday. I'm am so blessed for the 14 years we had together.❤ #beagle #beaglemom #dogmom #youwillbemissed #charley #mydog #mybeagle #doglove #beautiful #beauty #missyou #nonyogapost #yogini #igyogafam #love #dog #change #feelingsad #dogheaven #goodbye #sayinggoodbye #celebratelife

Tes @ Relax Yoga

💭Wise Words Wednesday 💭 Every time you step onto your mat celebrate the fact the you are ABLE move your body. Every day and every moment are reasons to celebrate. You were given a human body!! You have the ability to choose. To learn. To love. To share. To experience this wonderful world! If that isn't a reason to do a celebration happy dance, then I don't know what is 🥰 #positivity #relaxyoga #celebratelife #instagood #quoteoftheday #peace #joy #happy #yogaquotes #motivation #inspiration #love #instaquote #inspirationalquotes #focus #yoga #northbrisbaneyoga #brisbaneyoga

Francisca Kapar

CELEBRATE YOUR ACHIEVEMENTS This is a note to self and to other ambitious people. When you are spending more time on work and business than on yourself, it’s time to evaluate your work-life balance. When you skip nights and you have to excuse yourself for looking like you haven’t slept for ages 🙈 but hey work gets done 👋 then take a look in the mirror and check if you aren’t actually seeing a … workaholic? The art of ambitious and elegant living is all about working hard, while celebrating life. It’s about trying to stay elegant while living a fast-paced life. Ambition is great but life is short, so celebrate your achievements! ❤️ Let us help and plan your next luxury Lifestyle or Travel Experience. Please send a DM or email: booking@ambitiouselegantliving.com. . . . . . . . #worklifebalance #workhardplayhard #luxurytravel #luxurylifestyle #luxuryexperience #lifestylemanagement #luxurytrip #travelexperience #elegance #finedining #conciergeservices #luxuryconcierge #successfull #lifestylemodel #elegant #class #goodlife #ambitious #celebratelife #CEO #entrepreneur #entrepreneurship #leadership #businessman #businesswoman #motivationquotes #inspiration #success #influencer #amsterdam

MINDFULLNESS and MEDITATION

Even in your darkest hour there’s always something to be grateful for! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Courtesy of @asafeplaceinsideyourhead credit @rockinruksi ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the button in the bio to receive free resources where we focus on stregthening mental health ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gratitude #gratitudequotes #gratitudejournal #gratitud #gratitude🙏 #gratitide #gratitute #GratiTuesday #gratefulmindset #grateful #gratefulheart #gratefullness #celebrateeverystep #celebratelife #milestones #Milestone #appreciationpost #appreciatewhatyouhave #appreciate #appreciateyou #appreciatelife

SONYA ↠ Travel & Lifestyle

Jumping for JOY because it’s a fresh week with fresh starts. What are you excited about this week? // In Budapest, I also stayed at @newyorkpalaceda, a hotel I’ve always wanted to experience ever waking through its grand, dramatic multistory lobby years ago. This is an executive room with a balcony, filled with Italian flourishes and artwork. Follow along over the next few days as I showcase my lavish stay at one of Budapest’s finest 5 star hotels. (Check out my “Budapest” moments if you want to see more in a “sneak peek”!) _______________________________________________________ ✈️ Are you a citizen of the world? Take us on your journey and tag #globalite for a chance to be featured in my stories ✈️ _______________________________________________________ 📍: @newyorkpalaceda Executive Room #GlobaliteXMarriottBonvoy #GlobaliteINBudapest . . . . . . . . . . . #celebratelife #celebrateyourself #wearetravelgirls #sheexplores #girlaroundworld #lifewelltravelled #sheisnotlost #goopgo #hotelroom #MondayMotivation #dametraveler #prettylittleiiinspo #jumpingonthebed #blondesandcookies #cntraveler #budapest #suitcasetravels #budapest_is_awesome #bwp059 #budapestlife #budapestgram #marriottbonvoy #marriottbonvoy #beautifulhotels

Errol Douglas MBE ™ SRH

Do we have a bright FUTURE of course we do I’m not hanging around. Waiting to be told other wise 2020 is going to magnificent and powerful and MEANINGFUL. You are not here merely to make a living. You are here in order to enable the world to live more amply, with greater vision, with a finer spirit of hope and achievement. You are here to enrich the world, and you improve yourself if you forget you still have hope and positivity. You can have anything you want if you want it badly enough. You can be anything you want to be, do anything you set out to accomplish if you hold to that desire with singleness of purpose. Do I need too be told I have a purpose? Of course I have purpose we all do. Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence. And the will to keep going NO matter what.Excellence is not a skill, it's an attitude we all possessive it. Inspiration comes from within yourself. One has to be positive. When you're positive, good things happen. We have to fight this doom and gloom I choose. Courage is resistance to fear, mastery of fear not absence of fear.Lets all just move on and appreciate LIFE and others animals and the PLANET. #2020 #lifeisgood #positivethinking #stiffupperlip #dontletanyonebringyoudown #kindness #weareconnected #harmony #purpose #consciousness #meaningoflife #Onelove #goforit #mentality #becourageous #dontletanyonestandinyourway #keepmovingforward #alwaystryyourbest #bethebestyou #gratitude #freshstart #celebratelife #begreatful #thanktheuniverse #daily #mindfitness #stopsreadingmisinformation

MINDFULLNESS and MEDITATION

Courtesy of @tikasumpter ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag a friend and share this to your story and tag @_mindfullyfresh!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the button in the bio to receive free resources where we focus on stregthening mental health⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gratitude #gratitudequotes #gratitudejournal #gratitud #gratitude🙏 #gratitide #gratitute #GratiTuesday #gratefulmindset #grateful #gratefulheart #gratefullness #celebrateeverystep #celebratelife #milestones #Milestone #appreciationpost #appreciatewhatyouhave #appreciate #appreciateyou #appreciatelife

MARY SUSAN🧜🏻‍♀️🌊🌿HAWAII+✈️

Live Aloha! Join me this October 4-6th at the annual @kauaialohafestival here on the lush Garden Isle of Kauai at Lydgate State Park for an island yoga gathering and festival overlooking the ocean! . I can hardly wait to teach again at this intimate festival. I Ioved getting to practice with so many wonderful students and teachers last year in my rainy but fantastic Saturday morning 11am class underneath the eaves of the big white tent. . This year I’ll be teaching a yoga and meditation workshop on Friday at 1pm, and a yoga class on Saturday at 1pm for a slow, delicious dance on the mat together. . The @kauaialohafestival is for any and all wanting to come together in the name of peace, love, greater awakening, learning, practicing, and simply Being. It’s about celebrating and creating space for a deeper connection with nature, our own minds, bodies, hearts, breath, and spirits, and with the others sharing this experience of life alongside us. . Would love to see you on Kauai at the @kauaialohafestival in just a few shorts weeks! Xoxoxo . . https://www.alohafestival.org/alohafestivalteachers/2018/9/2/marysusanstults . . . . . . #yoga #meditation #Practice #love #metta #awaken #includeitall #compassion #beauty #celebratelife #liveyourpractice #createspace #aloha #Kauai #kauaiyoga #yogakauai #kauaisupyoga @kauaialohafestival @floatandflow @kauaisupyoga @strongasawoman @mermaidsatwork @marysusanstults @briellebataille @kauaiyogaonthebeach @adventureyogaforkids @mandukayoga @localhoneydesigns @astralfootwear @yogajournal

Yoga Medicine

Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity.⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⁠ Try opening yourself up to these characteristics and the idea of what is POSSIBLE, rather than dwelling on what is holding you back and let us know how it goes in the comments below! We love sharing your inspiration 💕 Happy #soulsunday yogis.⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⁠ #quotestoliveby #inspireme #inspiredaily #celebratelife #inspirationquotes #vulnerability #YM500 #yogaquotes #quotesofinsta #risingwoman #womenempoweringwomen #sundaymotivation

SONYA ↠ Travel & Lifestyle

Find your moments to celebrate. 🥂 For me there is @fsbudapest. #sharemyfs #GlobaliteXFourSeasons _______________________________________________________ ✈️ Are you a citizen of the world? Take us on your journey and tag #globalite for a chance to be featured in my stories ✈️ _______________________________________________________ 📍: @fsbudapest 📷: @anaszabophotography #GlobaliteINBudapest . . . . . . . . . #celebratelife #celebrateyourself #wearetravelgirls #sheexplores #girlaroundworld #lifewelltravelled #sheisnotlost #goopgo #darlingescapes #dametraveler #prettylittleiiinspo #blondesandcookies #cntraveler #budapest #suitcasetravels #budapest_is_awesome #theprettycities #bwp057 #topeuropephoto #budapestlife #budapestgram #citylove #fourseasons #beautifulhotels

MINDFULLNESS and MEDITATION

Courtesy of @positivelypresent⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Credit @oprahwinfrey⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag a friend and share this to your story and tag @_mindfullyfresh!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the button in the bio to receive free resources where we focus on stregthening mental health⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gratitude #gratitudequotes #gratitudejournal #gratitud #gratitude🙏 #gratitide #gratitute #GratiTuesday #gratefulmindset #grateful #gratefulheart #gratefullness #celebrateeverystep #celebratelife #milestones #Milestone #appreciationpost #appreciatewhatyouhave #appreciate #appreciateyou #appreciatelife

MINDFULLNESS and MEDITATION

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