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✨ Malvina Landen ✨

Some days, I don’t have it in me to get it right or to behave in ways that are exemplary. Maybe, for as long as I am in this body, I am too human after all. Then again, I’ve never claimed to be perfect, or to be entirely flawless. I am not, I most likely never will be. I drink too much coffee, I break the rules habitually and I say “fuck” as incessantly as the air that I breathe. I guess I have a tendency to test my boundaries, even when it comes to, or maybe most ESPECIALLY when it comes to my own body. At the end of the day, I don’t give a damn what ANYONE thinks of me. I have been through a lot, in every way, but for this post, I’ll limit it to physically, and I guess I should be a nun when it comes to every single thing I eat, but I can’t be, and I don’t feel that veganism can work for me anymore, not permanently. I’m not sure where this path will lead, but given my unique circumstance and considering what my intuition is telling me, I am going to listen and still be at peace.©️♥️ #authenticity #honesty #walkyourtalkorsaynothing #life #learning #truthbomb #IloveanimalsbutIlovemyselfmore #nopride #NoEgo #Leader #beyoutiful #selflove #selfawareness #changes #gowiththeflow #noshame #bewhoyouare #intuition #honoryourtruth #leadership

Dewy Pratiwy

Angry as a part of your manner, sometimes it can be brutal to yours but after that did you felt happy or satisfied ...📢 Could be worse as I guess my energy is limit to be angry 🤦‍♀️ Someone use me to be a part of that ... and I feel so trouble for that😢 Alhamdulillah, I can handle myself not angry as we know they can say ... bad thing of me, or slap me ... is okay... 😇 I just want to be alone and don't push me to be a part of your life, I can't do it anymore🙏 #illustrationofsoul #change #moveon #wattpad #writer #novelist #poetry #bewhoyouare #fighter #silent #independent #wildlife #amorbelledewicollections #notneedtosaysorry #peaceful #happiness #strongenough #writercommunity #asiapoetry #europepoetry #poemoflife #quetooflife #satisfied #nowinner #myday

Dewy Pratiwy

Reposted from @isaalamsyah Depok, Jangan Lewatkan!!! Bedah Buku dan Bazar Buku Murah bersama Asma Nadia Senin, 30 Desember 2019 Pukul 08.00 - 10.00 am di di Balairung Universitas Indonesia Islamic Book Fair UI Bedah Buku Cinta alam 99 Nama-Mu Tidak mudah menyelipkan 99 nama Allah dalam sebuah novel romantika cinta. Akan tetapi, Asma Nadia mampu memperkenalkan asmaul husna dalam novel Buku Cinta alam 99 Nama-Mu tanpa kosa kata verbal, berkesan menggurui, atau memaksakan pesan. Semua tertata dalam narasi yang indah, puitis, nyastra dan dan menghibur. Dalam buku 101 Dosa Penulis Pemula, dicantumkan Dosa ke- 95 Pesan Terlalu Kental, Terlalu Verbal dan Dosa ke -96 Tidak Piawai Menyimpan Pesan di Balik Pesan. Nah, buku Asma Nadia yang satu ini adalah salah satu bukti bagaimana sebuah pesan bisa disampaikan tidak terlalu verbal atau menyolok tapi tetap sampai pada pembaca. Selain itu, buku ini juga bisa menjadi contoh bagaimana menyampaikan nilai pembelajaran tapi tidak terasa menggurui. Kini saatnya Anda menemukan rahasia dibalik buku Cinta dalam 99 Nama-Mu langsung dari penulisnya. Hadiri bedah bukunya, siapkan pertanyaan apa saja tentang kepenulisan. Catat waktu talk show-nya, Senin, 30 Desember 2019 Pukul 08.00 - 10.00 am di Balairung Universitas Indonesia UI Islamic Book Fair Jangan lewatlan, ada bazar buku murah, ada buku gratis dan voucher untuk setiap pengunjung yang menghadiri talk show. Hub 0811-839531 (chat WA only) #asmanadia #isaalamsyah #writercommunity #wattpad_id #depok_id #poetry #author #novelist #asmanadiaoffical #kbm #KMO #change #challenge #choose #bewhoyouare #asiapoetry #europepoetry #amorbelledewi #indonesiawriters #indonesiapoetry #poet #bookstoreworld #bazar #cheaper #voucher #free #islamicbookfairui #Monday #reviewbook #donmissit

Dewy Pratiwy

Resolution 2020 Perhaps, my wattpad story will be finished, no more *(undiscovered stories)* Yes, I know ... is been long time since I'm not writing there, coz something weak make me feel trouble for my life😭 Yes, I know ... I always searching something new for my story of life, to join a lot event, and undiscovered them always hurting me so ... painful💔 Yes, I know ... I'm not same like them coz I'm different writer, different poetry, different novelist then I write from my experiment of my life😤 Yes, I know ... No body believe what truly I written in here, except myself👀 Perhaps, on my wish list birth card, started from today ... I only comment, like, love coz from real story, not for fake account or just want to be friend list with me but after that walk away, like nothing happen 🤪 So, be who you are and be bold then be brave then smart as long as I only have 1 live, coz Allah Almighty always give me some line to make my mine opened, that would be thank you for your consider with me, especially for my follower or unfollow 🙏 #illustrationsmywattpadstories #myday #wattpad_id #wattpad #writercommunity #writerlift #writer #Asiawriters #Europewriters #asiapoetry #europepoetry #bewhoyouare #realofyou #stoptopretend #asianovelist #amorbelledewicollections #BrokenFamily #wildgirl #lonegirl #unbreakablebondoflife #endlesscertaityoflife #poet #mysecondhome #memorize #choice #change #challenge #choose #newrelease #bestseller

Maria Antonieta Machado

Hoy fuimos a un restaurante mexicano muy particular. La comida estuvo divina, pero la servilleta simplemente me encanto. En realidad no es q me voy a desnudar y voy a andar por la calle como Dios me trajo al mundo ... pero que mas quiere decir ... #GetNaked disfruto mucho cuando algo me llega y me deja como sembrado un pensamiento que no se va, que va creciendo y va paseando por varios escenarios, desnúdate para ti, se sincera, se honesta, desinibida, auntentica, se tu misma. Pues me gusto tanto esta servilleta que me traje una del restaurante, y dejaré que me siga dando que pensar ... #betruetoyourself #bewhoyouare #loveyourself #artistsoninstagram #thinkingart #napkinart #nakedtaco #artistlifestyle #artworld #inspiration #inspirationalquotes #dailyart #simplethings

Anne-Marie Fortin Lambert 🦄

A strong woman doesn’t compete with others, she raises them up. • Are you fortunate enough to have an amazing work community? This is what work looks like for me. Can you imagine? • All my life I felt out of balance, too much. Not here. I am welcomed, and so are you 💕. • • • • • • • • #momofthreekids #mamaninstagram #firewife #firefighterwife #hockeywife #exhockeywife #igmotherhood #momlife💕 #liveauthentically #vegannutritionist #CommunityLove #beautycounter #betterbeauty #truebelonging #saferbeauty #lovewhatyoudo #bewhoyouare #successfulwoman #takethejob #bethechange #prendlejob #quebec #canadiangirl #empowerment #femalepower #healthyhappylife #saferbeautybabe #partofsomething #foundmytribe

Saskia Winkler

{Werbung} Herbst am Bodensee: hinter mir liegt ein Sturm des Lebens. Vor mir: Lebensfreude und ein neues Leben. Über meinen freien Fall der letzten Monate, und wie ich mir mein Leben zurück hole, spreche ich auf der Soirée am See. Die Selbstständigkeit ist stets eine Herausforderung- aber zu erst muss die Gesundheit passen. „Einmal durch die Hölle und zurück ....“ hat mich noch stärker gemacht und am Ende ist alles gut. Es ist Licht. Es ist Frieden in mir. es gibt noch Tickets - Link in Bio 💕 #onlythestrongsurvive #lifecoach #Unternehmerin #power #angst #growth #love #light #bewhoyouare #spiritualität

HealingAndHelpingWithHonesty

Adore! 💗💗💗 I consider myself a bit of a weirdo and I would not change that for anyone. I’m not what you’d call your average 28 year old. I love the Barbie brand, Alice in wonderland, Harry Potter, all things sparkly and glittery, my favourite colour is pink, I’m drawn to the kids section at Kmart and will buy things from there, I love Smiggle and over the top stationary, I buy most things I find that are covered in sequins, I don’t follow trends, I’ll wear an over sized hello kitty shirt if I feel like it, I’ll buy Disney lunch boxes and take them to work, I wear Riverdale t-shirts like the preteens, I sleep with two blankies and our sloth baby (which my partner is all for, he brought loffy and one of the blanks), I cry in kids movies and love watching them, I’m envious of the light up shoes for kids because I want a pair, I own a pink vintage bike with a basket on the front, I just brought a pair of pink and white roller skates, I get excited like a kid in a candy store at theme parks and jump up and down like I’ve got ants in my pants💗💗💗EMBRACE YOUR WEIRD! #weirdo #embraceit #embraceyourweird #rmbraceyourweirdnes #beyou #doyou #youdoyou #beyourself #bewhoyouwant #bewhoyouwanttobe #bewhoyouare

Karen Samayoa

Posted @withrepost • @jannyjuddly You’re allowed to leave any story you don’t find yourself in. You’re allowed to leave any story you don’t love yourself in.⠀ ⠀ You’re allowed to leave a city that has dimmed your light instead of making you shine brighter, you’re allowed to pack all your bags and start over somewhere else and you’re allowed to redefine the meaning of your life.⠀ ⠀ You’re allowed to quit the job you hate even if the world tells you not to and you’re allowed to search for something that makes you look forward to tomorrow and to the rest of your life.⠀ ⠀ You’re allowed to leave someone you love if they’re treating you poorly, you’re allowed to put yourself first if you’re settling and you’re allowed to walk away when you’ve tried over and over again but nothing has changed.⠀ ⠀ You’re allowed to let toxic friends go, you’re allowed to surround yourself with love, and people who encourage and nurture you. You’re allowed to pick the kind of energy you need in your life. You’re allowed to forgive yourself for your biggest and smallest mistakes and you’re allowed to be kind to yourself, you’re allowed to look in the mirror and actually like the person you see. You’re allowed to set yourself free from your own expectations. We sometimes look at leaving as a bad thing or associate it with giving up or quitting, but sometimes leaving is the best thing you can do for yourself. Leaving allows you to change directions, to start over, to rediscover yourself and the world. Leaving sometimes saves you from staying stuck in the wrong place with the wrong people. Leaving opens a new door for change, growth, opportunities and redemption. You always have the choice to leave until you find where you belong and what makes you happy. You’re even allowed to leave the old you behind and reinvent yourself. Rania Naim #jannyjuddly #loveheals #lightworker #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #OldSoul #empath #ShineYourLight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings

WeGonnaWinIt

. - - - - - - - - - - - - - - - - - - - - - - - - - - - “Self-Awareness” Everybody needs it. Get more understanding about yourself. Know what you can do and what you can’t. And understand that you are unique and everybody is. Be you. - - - - - - - - - - - - - - - - - - - - - - - - - - - Feel free to DM me if you have any questions about business, strategies or motivation (basically anything). . 📤 (My DMs are OPEN 😁) - - - - - - - - - - - - - - - - - - - - - - - - - - - 💪 My challenge for you today 💪 I want YOU to look yourself in the mirror. And ask yourself, what do you suck at? And what are you good at? Don’t focus too much on what you suck at. You’ll overthink it. . 🗣 And then I want you to comment down below, what are you good at? What do you suck at? What do you love to do? . And what did you learn from it? 🤔 - - - - - - - - - - - - - - - - - - - - - - - - - - - 💛💛💛💛💛That’s it!💛💛💛💛💛 . Thank you much for reading it this far! I really really appreciate your support! - - - - - - - - - - - - - - - - - - - - - - - - - - - I upload every single day, so if you guys want to see more of these posts, I recommend YOU to follow me 😄 . 💛💛💛💛 THANK YOU💛💛💛💛 #entrepreneurquote #benicetopeople #entrepreneurships #motivationforlife #successfulmindset #billionairemindset #successfulquotes #millionairequotes #billionairequotes #inspirationalqutes #mindpower #successmindset #entrepreneurgoals #productivitytips #internetfriendships #successhabits #moneymotivation #successfulpeople #motivationalsayings #successinlife #gratefullness #selfaware #knowyourself #bewhoyouare

WeGonnaWinIt

. - - - - - - - - - - - - - - - - - - - - - - - - - - - “Your dreams have to be yours and not your parent’s dream for you.” Many asian people’s dream are their parent’s dream for them. And I think that’s something that anybody would regret. - - - - - - - - - - - - - - - - - - - - - - - - - - - Feel free to DM me if you have any questions about business, strategies or motivation (basically anything). . 📤 (My DMs are OPEN 😁) - - - - - - - - - - - - - - - - - - - - - - - - - - - 💪 My challenge for you today 💪 I want YOU to separate your dreams and their dreams. It is hard but think about it: You are you. Your parent’s dreams aren’t yours. . 🗣 And then I want you to comment down below, what’s your dream? What’s their dream for you? . And what did you learn from it? 🤔 - - - - - - - - - - - - - - - - - - - - - - - - - - - 💛💛💛💛💛That’s it!💛💛💛💛💛 . Thank you much for reading it this far! I really really appreciate your support! - - - - - - - - - - - - - - - - - - - - - - - - - - - I upload every single day, so if you guys want to see more of these posts, I recommend YOU to follow me 😄 . 💛💛💛💛 THANK YOU💛💛💛💛 . Hashtags VvvvvV . #entrepreneurquote #benicetopeople #entrepreneurships #motivationforlife #successfulmindset #billionairemindset #successfulquotes #millionairequotes #billionairequotes #inspirationalqutes #mindpower #successmindset #entrepreneurgoals #productivitytips #internetfriendships #successhabits #moneymotivation #successfulpeople #motivationalsayings #successinlife #gratefullness #yourgoals #uniqueness #parentsdream #bewhoyouare

🇫🇷Mademoiselle O LifeArchitect

{Ma mission de vie x 10} J’ai passé ces 10 dernières années à chercher un sens à ma vie. Je suis partie à la rencontre de moi-même, j’ai changé de travail 10 fois, j’ai fait 10 formations, j’ai investi sur moi 10 fois, je suis tombée 10 fois, puis je me suis relevée 10 fois. Même mes proches ont fini par penser de moi que j’étais instable, que j’allais pas au bout des choses, que j’étais dispersée. Pour moi, la vie est une aventure, un terrain de jeu créatif, et j’ai fait des expériences comme le ferait un scientifique de laboratoire ou un artiste sur sa toile. Rien n’a servi à rien, et aujourd’hui tout prend enfin son sens. Le fil rouge devient évident aujourd’hui. Et ma mission de vie s’est révélée au grand jour. Après des années de recherche, de formation, de méditation, d’échanges, de rencontres, de tests et d’expériences, cet immense puzzle commence à prendre forme. J’ai toujours suivi ce rêve de liberté, de pouvoir vivre à l’étranger tout en vivant de ma passion à distance de chez moi ou de n’importe où dans le monde. Et d’inspirer d’autres femmes à croire en leurs rêves. Je n’ai jamais douté que c’était possible, mon intuition me disait que j’étais sur le bon chemin. Je suis ainsi devenue artiste de ma vie et mon rêve se réalise dans la matière. Merci à tous ceux qui m’ont soutenu jusqu’ici. #bewhoyouare

Brave The Waves

On the eve of my birthday, I will take this advice. . . . Those that hold you back from who you are and how you want to live your life are not worth being in your world. They don’t matter. . . . Find your people who have your back and become your biggest cheerleaders, it will make your journey so much more meaningful. They will matter. . . . #friends #cliques #Friend-group #anxiety #realfriends #mentalhealthawareness #whocareswhatpeoplethink #staystrong #youarenotalone #brave #courage #bewhoyouare #bookclub #meandmysocalledfriends

The Therapist in my Pocket

We can spend years doing it, lovely one. We fill our head with so much nonsense, so many pointless, empty thoughts, we allow ourselves to become so constantly preoccupied that it becomes established as our way of being.⠀ ⠀ We don't realise, because we don't give ourself space to reflect, or even notice, that we are becoming ever more separated from who we are. We don't touch base with ourselves, we don't check in on ourself. We become a stranger just going through the motions.⠀ ⠀ Why are you running so hard, gentle soul? What is it that you're afraid you'll feel? What are you going to discover that's so terrible? What would happen if you just sat with yourself a while?⠀ ⠀ See, who you are exists right in the depths of you. In the quiet, the stillness. And that inner being that you are holds such calm, such wisdom, such power to support and guide. ⠀ The only reason you fear silence is because either it feels empty, lonely. Or because you fear what it might reveal.⠀ ⠀ But hey, how about we think about this differently? Suppose you try to remember that this inner being, this 'you', has always been with you. Before you were born, it already knew you. Everything you have lived, it has witnessed and shared. Every experience, every fear, every joy, every hope. ⠀ Your inner being knows you like no other, and possesses a strength born out of the growth that comes from every single moment of surviving and evolving you have shared. Do you begin to see the treasure you have inside you? The wealth of experience and knowledge? The infinite intelligence?⠀ ⠀ Will you sit a while now, brave soul? Finally? Without fear, knowing there is only love for you here?⠀ ⠀ Will you dare to make friends with yourself? 💖⠀ ⠀ #jannyjuddly #loveheals #lightworker #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #OldSoul #empath #ShineYourLight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings #seethemagic #thistooshallpass #miraclesareeverywhere #youcandothis⠀ ⠀

The Therapist in my Pocket

So painful, this, isn't it, lovely one?⠀ ⠀ The awful shame and sickness in our gut when we know we've let down someone who trusts us.⠀ ⠀ And it happens in the blink of an eye, the time it takes for the thought to flash into our mind that we should say this isn't okay, or refuse to laugh, or correct the perception.⠀ ⠀ And then the moment is gone, and we didn't. And our cowardice feels like it defines us, like it's everything we are, and our cheeks burn at the thought of looking this person in the eyes again. And everyone else who knows. Who saw, or heard.⠀ ⠀ But hey, know what? This is actually your finest hour. You know what you did, and it makes you feel so bad because you just realise this isn't who you want to be. Isn't who you know yourself to be.⠀ ⠀ So here's the thing. We all do the best we can with what we've got till we know better. And then, when we know better, we have to allow that to give us courage. We have to find the strength to do better.⠀ ⠀ That's it. That's everything. Perfect doesn't exist. We're all forever a work in progress, a valiant soul in the process of becoming.⠀ ⠀ So forgive yourself, tender soul. Let it pass, the shame and what you've just seen.⠀ ⠀ Then go do better. Be that person. Grow, evolve and never look back.⠀ ⠀ We're all cheering you on! 💖 ⠀ #loveheals #lightworker #jannyjuddly #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #OldSoul #empath #ShineYourLight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings #seethemagic #thistooshallpass #miraclesareeverywhere #youcandothis⠀ ⠀

The Therapist in my Pocket

She let go. ⠀ Without a thought or a word, she let go. ⠀ She let go of the fear. ⠀ She let go of the judgments. ⠀ She let go of the committee of indecision within her. ⠀ She let go of all the right reasons. ⠀ Wholly and completely, without hesitation or worry, she let go. ⠀ She didn’t ask anyone for advice. ⠀ She didn’t read a book on how to let go. ⠀ She didn’t search the scriptures. ⠀ She just let go. ⠀ She let go of all the memories that held her back. ⠀ She let go of all the anxiety that kept her from moving forward. ⠀ She let go of the planning and all of the calculations about how to do it just right. ⠀ She didn’t promise to let go. ⠀ She didn’t journal about it. ⠀ She didn’t write the projected date in her calendar. ⠀ She made no public announcement and put no ad in the paper. ⠀ She didn’t check the weather report or read her daily horoscope. ⠀ She just let go. ⠀ She didn’t analyse whether she should let go. ⠀ She didn’t call her friends to discuss the matter. ⠀ She didn’t utter one word. ⠀ She just let go. ⠀ No one was around when it happened. ⠀ There was no applause or congratulations. ⠀ No one thanked her or praised her. ⠀ No one noticed a thing. ⠀ Like a leaf falling from a tree, she just let go. ⠀ There was no effort. ⠀ There was no struggle. ⠀ It wasn’t good. ⠀ It wasn’t bad. ⠀ It was what it was and it is just that. ⠀ In the space of letting go, she let it be. ⠀ A small smile came over her face. ⠀ A light breeze blew through her. ⠀ And the sun and the moon shone for evermore.⠀ ⠀ Rev Safire Rose ❤⠀ ⠀ #jannyjuddly #loveheals #lightworker #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #OldSoul #empath #ShineYourLight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings #seethemagic #thistooshallpass #miraclesareeverywhere #youcandothis⠀ ⠀

The Therapist in my Pocket

You are stronger than you believe right now, lovely one. And deeper, and bigger, and more. You are so much more. And you have all you need to manage this, already inside you.⠀ ⠀ Sometimes in life, things really do break. People break. Situations break. We break. Families fall apart. Things are lost that once were. Or at least, that's how it seems. It's certainly how it feels.⠀ ⠀ And we rail against it, and we fight and resist, and we refuse to accept it. We get angry and want to blame and accuse. We insist there must be a solution, that something or someone must change.⠀ ⠀ But hey, know what, brave soul? This is going to be your greatest adventure yet. It's going to stretch and challenge you beyond anything you think you can bear, but you will survive. And you will grow, oh how you will grow.⠀ ⠀ We always have the choice, gentle soul. We can resist life, or we can flow with life. We can either allow ourselves to be plunged into fear and resentment, or we can make space for this new learning and expand to meet it.⠀ ⠀ What amazing opportunities we are confronted with, what incredible challenges we are invited to rise to, what extraordinary wisdom and compassion we are party to, when we choose to flow rather than to resist.⠀ ⠀ You really can do this, beautiful soul. Out of this, you will grow. You will look back and you will will bless the experience. You will say, when you tell the story over, that this was in fact your greatest moment 💖⠀ ⠀ #jannyjuddly #loveheals #lightworker #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #OldSoul #empath #ShineYourLight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings #seethemagic #thistooshallpass #miraclesareeverywhere #youcandothis⠀ ⠀

The Therapist in my Pocket

It's too easy, lovely one. It can become the habit of a lifetime.⠀ ⠀ And the habit of a lifetime can evolve into the greatest mistake of a lifetime. The one we regret most of all.⠀ ⠀ What is it with us that the other person always has to make the first move? Or has to be the first to break the silence that's become deafening?⠀ ⠀ What's wrong with us that we can't be the first to reach out? To say we got it wrong? To say sorry?⠀ ⠀ We call it pride. Actually it's fear. Let's call that out. It's fear of being vulnerable. And fear of being vulnerable is fear of being rejected, seen as human, fallible. It's us afraid of our less than lovable bits being seen, being open for discussion.⠀ ⠀ But see, brave soul, this is precisely the challenge you signed up for. You came for honesty, rawness. You wanted real, authentic. You wanted to grow, to connect. Deeply.⠀ ⠀ You wanted to have the rough edges chipped away. You wanted to experience what it was like to have some of the stuffing knocked out of you, and discover that you could rise again. Every time. And rise rooted, stronger, less afraid each time.⠀ ⠀ So hey, try remembering some of that. You've just forgotten who you are temporarily, that's all. You simply have to remember. Of every single challenge you have faced, you have survived 100% of them. So what's stopping you now?⠀ ⠀ Courage, gentle soul. You are way more powerful than you believe, and deep in the core of you, you're fearless. ⠀ You're also love. And compassion. And kindness. Make that count more, lovely one. Take off your armour, lay down your weapons and open your arms wide.⠀ ⠀ There have been so many regrets already. Don't make this one more 💖⠀ ⠀ #jannyjuddly #loveheals #lightworker #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #OldSoul #empath #ShineYourLight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings #seethemagic #thistooshallpass #miraclesareeverywhere #youcandothis⠀ ⠀

The Therapist in my Pocket

⠀ Oh, lovely one, the excruciating pain of love unfulfilled. The agony we go through. The longing that won't give us any peace.⠀ ⠀ And then the anger. The intensity of the hate. The sting of rejection in the face of all we had hoped for.⠀ ⠀ It's so hard, isn't it, when we want something so badly? When we've built an entire world in our head of how this must be, only to have that world come crashing down around us.⠀ ⠀ It takes a long time, and a great deal of heart searching, to learn to love in a way that won't bring such pain. To learn to love with a light touch, to not control or demand, to not want or need. To understand that we don't have that right.⠀ ⠀ And even more time to understand that this was never love at all. That it was about possessing, owning, making something ours. And that love is about enabling, freeing, allowing, appreciating. ⠀ But when we finally get there, tender soul, when at last we find that our heart has remembered how to truly love, then we experience the most wonderful release and the pain dissolves. For we are suddenly flowing with the Universe, remembering the love we really are, and always have been.⠀ ⠀ And with that, all the fear that was behind that desire to have and control gives way to a deeper knowing, the knowing that there are no limits to how much love there can be, and that loving creates more love, and that we need never have worried because love is in reality everywhere. And is boundless.⠀ ⠀ And in that blazing, glorious moment, we set ourself free 💖⠀ ⠀ #jannyjuddly #loveheals #lightworker #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #OldSoul #empath #ShineYourLight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings #seethemagic #thistooshallpass #miraclesareeverywhere #youcandothis⠀ ⠀

The Therapist in my Pocket

The pain is immense, isn't it, lovely one? So deep, so visceral, so all-encompassing we feel we will drown in it.⠀ ⠀ The way we keep encountering the past over and over again. The way the memories keep crushing us in their vice-like grip.⠀ ⠀ The way we can suddenly find ourselves transported to another time, another place, other faces, other voices, while walking through life right here, right now.⠀ ⠀ And the body reacts. The old traumas get triggered. The fear, the tears, the shame, the old beliefs we were taught about ourselves, the old familiar unfulfilled yearnings, the primitive anger that will not be stilled.⠀ ⠀ And in it all, brave soul, in the midst of it all, is your voice, your point of power, fighting to finally be free. Right at the centre is the voice of your soul, steady and calm, showing you the way.⠀ ⠀ Can you hear it? Now?⠀ ⠀ This pain is your healing. Don't put it away. It is how you will grow. Let it go, dearest child of mine. The pain was the beginning, it isn't meant to be your end. It was a story only, the story that would set you on your way to remembering who you really are.⠀ ⠀ Let it go now. Quietly, in love and in wisdom. And, if you can, in gratitude for all it has taught you and all the potential for healing it has gifted you.⠀ ⠀ Now free yourself. This is not you. It is where you began, your point of pain, but also your point of growth. ⠀ We all have a point of pain, and it is always the starting point to our journey in this lifetime. Accept it as if you had chosen it, tender soul. Let it break you open and then go beyond it.⠀ ⠀ Live free and gloriously now, sacred soul. It is done 💖⠀ ⠀ #loveheals #lightworker #jannyjuddly #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #OldSoul #empath #ShineYourLight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings #seethemagic #thistooshallpass #miraclesareeverywhere #youcandothis⠀ ⠀

The Therapist in my Pocket

Hey, lovely one, go gently with you. You're so full right now. So much grief, so much painful memory. So much reliving and remembering going on. So many tears waiting to be allowed, tight and trapped in your throat, in case, once you start, you won't be able to stop. Know what? It's truly okay not to be okay. To need to curl up for a while. To go into the dark. To hide away till you feel ready again. To let all those memories shake you again, to feel little and scared and helpless. Just for a while. See, tender soul, this is all coming up for healing. Asking to be felt and honoured, and then to be let go. To be released. To be transmuted. Let the Universe take care of it now. Turn it into compassion, understanding. Wisdom. Let this moment of not being okay touch all other moments of not okayness - yours and others. Let it lead you to a place of truly seeing that none of us are okay. Not really. Not deep down. That we're all just doing our best with what we've got, where we are, as a result of what we've known. And let yourself fall effortlessly into the Oneness of it all. The not okayness, and the courage and the beauty and the trying against all the odds. And let it soften you, gentle soul. Let it break you open. Let it give you permission to just be human. Gloriously and honestly human, in all its rawness and brilliance. It's okay not to be okay. For each and every one of us, that's okay. We've forgotten who we are for a while, and that's incredibly hard. But underneath, right in the core of us, is the Oneness we all are. And in moments of wide openness, we can see it. We are all just walking each other home 💖 (If there is something you would like me to write about, please DM me and I'll do my best! Stay blessed!) 🙏 💖 #jannyjuddly #loveheals #lightworker #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #OldSoul #empath #ShineYourLight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings #seethemagic #thistooshallpass #Ascension #miraclesareeverywhere #youcandothis

The Therapist in my Pocket

It's such a con, lovely one. The biggest fantasy. This one that says that we can do it all in our head.⠀ ⠀ It makes you believe you can somehow think yourself into wellness. That it's okay not to factor in the other 50% of you. ⠀ The part that is a soul, not a brain. The bit that is evolving, learning lessons, truly engaging with life. ⠀ The part that's fully human for a while, but never loses touch with its higher self. ⠀ Don't fall for it, brave soul. Thoughts are important, sure, but without our feelings we're unable to move fully through experiences and out the other side.⠀ ⠀ Not dealing with our feelings is behind our getting anxious and depressed. We keep ourselves in the dark when we deny the full impact of something. We hold ourself back.⠀ ⠀ And we keep ourselves trapped in the fear of feeling and we fail to discover how letting ourself feel frees and empowers us... Let the light in, tender soul. You came for this. To feel, to come alive, to let what you experience change you.⠀ ⠀ Let it happen. You came for this 💖⠀ ⠀ #loveandlight #loveheals #lightworker #Ascension #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #jannyjuddly #empath #ShineYourLight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings #seethemagic #thistooshallpass #miraclesareeverywhere #youcandothis⠀ ⠀

The Therapist in my Pocket

You can feel it, lovely one, can't you?⠀ ⠀ The conflict going on inside you, giving you no peace.⠀ ⠀ You wanted to say it, and you didn't. You wanted to do it, but you didn't.⠀ ⠀ You wanted to ask them, but you didn't. You wanted to tell them but you didn't.⠀ ⠀ You wanted to walk away but you didn't. You wanted to stay but you didn't.⠀ ⠀ You wanted say this isn't okay but you didn't. You wanted to say I matter too but you didn't. ⠀ You wanted so badly. Every time you wanted to but you didn't.⠀ ⠀ And so now you have a war raging inside you, gentle soul.⠀ ⠀ And there's only one way to make it stop.⠀ ⠀ Dig deep, find your voice, let it speak. Even though it feels like it will get stuck in your throat and the words won't come out, they will.⠀ ⠀ When you're angry enough and tired enough of this bullshit, they will.⠀ ⠀ That's what this war is about 💖⠀ ⠀ #jannyjuddly #loveheals #lightworker #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #OldSoul #empath #ShineYourLight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings #seethemagic #thistooshallpass #miraclesareeverywhere #youcandothis⠀ ⠀ ⠀

The Therapist in my Pocket

The pain is immense, isn't it, lovely one? So deep, so visceral, so all-encompassing we feel we will drown in it.⠀ ⠀ The way we keep encountering the past over and over again. The way the memories keep crushing us in their vice-like grip.⠀ ⠀ The way we can suddenly find ourselves transported to another time, another place, other faces, other voices, while walking through life right here, right now.⠀ ⠀ And the body reacts. The old traumas get triggered. The fear, the tears, the shame, the old beliefs we were taught about ourselves, the old familiar unfulfilled yearnings, the primitive anger that will not be stilled.⠀ ⠀ And in it all, brave soul, in the midst of it all, is your voice, your point of power, fighting to finally be free. Right at the centre is the voice of your soul, steady and calm, showing you the way.⠀ ⠀ Can you hear it? Now?⠀ ⠀ This pain is your healing. Don't put it away. It is how you will grow. Let it go, dearest child of mine. The pain was the beginning, it isn't meant to be your end. It was a story only, the story that would set you on your way to remembering who you really are.⠀ ⠀ Let it go now. Quietly, in love and in wisdom. And, if you can, in gratitude for all it has taught you and all the potential for healing it has gifted you.⠀ ⠀ Now free yourself. This is not you. It is where you began, your point of pain, but also your point of growth. ⠀ We all have a point of pain, and it is always the starting point to our journey in this lifetime. Accept it as if you had chosen it, tender soul. Let it break you open and then go beyond it.⠀ ⠀ Live free and gloriously now, sacred soul. It is done 💖⠀ ⠀ #loveheals #lightworker #Ascension #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #OldSoul #empath #ShineYourLight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings #seethemagic #thistooshallpass #miraclesareeverywhere #youcandothis⠀ ⠀

The Therapist in my Pocket

Sometimes, lovely one, love hurts so badly we think it will crush us. ⠀ The times we love and our love isn't returned. Or those times when we know we could offer something in love, but the other won't listen.⠀ ⠀ Or those awful times when love has died, or gone sour. Or when the one you believed would be there forever has gone. ⠀ Or when someone stops loving you. Or when love is replaced with hate.⠀ ⠀ Oh my, tender soul, how that hurts. How it makes us want to shut down our heart to protect ourselves. How we long for rest. How we wish we could find a way to not feel.⠀ ⠀ But here's the thing, brave soul. Here's the thing.⠀ ⠀ You are becoming more. You are expanding. Your capacity to be the love you really are is being stretched. You can't ever not feel love, because love is who you are. However tempting, don't limit yourself. Don't shut down your growth.⠀ ⠀ The entire Universe is made of love. Where do you imagine you are going to go?⠀ ⠀ You keep on going, keep evolving, keep expanding. We are looking on in love and awe💖⠀ ⠀ #jannyjuddly #loveandlight #loveheals #lightworker #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #OldSoul #empath #ShineYourLight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings #seethemagic #thistooshallpass #miraclesareeverywhere #youcandothis⠀ ⠀

The Therapist in my Pocket

Take this in, lovely one. Hold it close. Never forget it. Ever.⠀ ⠀ When you find your circle, your tribe, everything is easy.⠀ ⠀ Suddenly, you're with people who are rooting for you, instead of wanting to tear you down.⠀ ⠀ You're with people who cheer you on and are genuinely happy for you, rather than envying you and resenting the good things that come to you.⠀ ⠀ You're with people who will be there, listening and supporting, in a crisis or during the bad times, not relishing them and turning them into dramas they gossip about with others.⠀ ⠀ Look for the difference, gentle soul. Become discerning. Don't settle.⠀ ⠀ There is soul family out there, actively looking for you. ⠀ Walk towards them and away from everyone and everything that no longer serves you.⠀ ⠀ And that soul family, when you find them, will change you, free you, grow you in ways you never dreamed of. They will help you become the absolute best version of yourself. And it's going to feel so good!⠀ ⠀ Listen to your inner voice. It knows. It will show you the way. It will help you find the others. Always 💖⠀ ⠀ #jannyjuddly #loveheals #lightworker #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #OldSoul #empath #ShineYourLight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings #seethemagic #thistooshallpass #miraclesareeverywhere #youcandothis⠀ ⠀

The Therapist in my Pocket

Ponder this, lovely one. Why stay addicted to the pain? How does it help you?⠀ ⠀ You need them to get it? To say sorry? To put it right?⠀ ⠀ If they were going to, wouldn't they have done it? Already? ⠀ Maybe they're not even here anymore. So it feels unfinished and you're left holding it all, because some things just never got said, couldn't be said, were beyond being able to be said.⠀ ⠀ So now, all that's left is you, waiting for the apology you're never going to get. At least, not in the way you have imagined. Why not you decide? Just decide. It doesn't really matter where the apology actually comes from. So much better from one who gets it than from one who never did. Do it for you. Because this is about you. Not them. Don't make it about them. Stop giving them so much power. If they didn't get it, take their power to withhold yet again away from them, and take that power onto your own hands. Just take it back. Sometimes, we free ourselves by walking away. Sometimes we give ourselves the apology we never got, or the love we yearn for. Healing is always from the inside out, gentle soul. Always. And that's where the hope and the healing lies. That means that it's in your power, no one else's. It never was theirs to withhold, you have just believed it was. That apology can happen any time you choose. Do you see? You don't have to wait, or try to convince or to demand. Or beg. There doesn't need to be a battle. There's no one to confront. Maybe you've waited long enough. You simply forgive yourself and break free. Forgive yourself for hoping, forgive yourself for waiting, forgive yourself for not seeing the con, and for not taking your power back sooner. They are not your responsibility. But you are, and this is your moment 💖 #jannyjuddly #loveandlight #loveheals #lightworker #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #OldSoul #empath #ShineYourLight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings #seethemagic #thistooshallpass #miraclesareeverywhere #youcandothis

The Therapist in my Pocket

We can be so clumsy sometimes, can't we, lovely one? We panic. We just want it to stop.⠀ ⠀ So we tell the other to calm down. To just calm down.⠀ ⠀ And in that moment, unintentionally, we show that other that we don't get it at all.⠀ ⠀ In that moment, what we are actually communicating is that we can't- or don't want to - bear it. That it's too much for us. Even, that our need for it to stop is more important than the other's distress.⠀ ⠀ Now, that might be appropriate. The other might be someone who regularly uses us as an emotional punch bag. Or gets in a state again and again but won't allow anyone to help, or listen to advice, or be willing to take responsibility⠀ ⠀ But if that isn't how it is, then what helps more?⠀ ⠀ Hearing the other's feelings, showing empathy, and a willingness just to be with them, to hold space and be still, to wait and allow, is the most helpful response you can give.⠀ ⠀ It's instantly calming, grounding, soothing. It is restorative and healing. It is like balm.⠀ ⠀ Go love someone where they are, exactly as they are, and watch them transform.⠀ ⠀ Oh, and this works wonders for you, too, gentle soul. Give a little bit of that to yourself, too.⠀ ⠀ And watch yourself transform 💖⠀ ⠀ #jannyjuddly #loveheals #lightworker #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #OldSoul #empath #ShineYourLight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings #seethemagic #thistooshallpass #miraclesareeverywhere #youcandothis⠀ ⠀