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Bekyy ❤️

Beetroot & Cucumber Salad 🥗 . . Ingredients: 4-5 Beets, 2-3 Lebanese Cucumbers, Honey (or Maple Syrup), Olive Oil, Apple Cider Vinegar (ACV), Salt & Pepper . . 1. Clean, scrub and dice beetroot, place in an oven safe pan, drizzle a generous portion of olive oil over top and sprinkle with salt and pepper. Bake in the oven on 180 for an hour. 2. Mix two-three cups of Apple Cider Vinegar with a heaped tablespoon (or two!) of honey, stir thoroughly. Dice cucumbers and soak in ACV mixture for approximately half an hour, stirring occasionally. . 3. Once the beetroot is cooked, strain cucumber and mix the two together. If it looks a bit dry, pour a little more vinegar over top. . . Can be served hot or cold... ENJOY! . Tip: A bit of feta cheese mixed through is also delicious! 🌿 . . . . . #health #wellbeing #healthy #Wellness #children #childrencooking #toxicfreeliving #cookingfromscratch #chemicalfree #preservativefree #additivefreelifestyle #healthyrecipes #souprecipe #broth #unitycircle1 #healthyfamilymeals #organic #organicliving #naturallifestyle #nature #naturalhealth #adelaide #australia #healthylifestyle #nontoxicliving #nontoxic #zerowastesnacks #healthysnacks #Paleo #unitycircle1

Bekyy ❤️

Salmon, leek & fennel chowder 🐟🌿 This soup was a hit - Joe even had two bowls (that never happens!) Plus, it was easy to prepare... I just chopped everything up & threw it in the slowcooker with some homemade bone broth and left it to cook for a few hours! . . . . #health #wellbeing #healthy #Wellness #children #childrencooking #toxicfreeliving #cookingfromscratch #chemicalfree #preservativefree #additivefreelifestyle #healthyrecipes #souprecipe #broth #unitycircle1 #healthyfamilymeals #organic #organicliving #naturallifestyle #nature #naturalhealth #adelaide #australia #healthylifestyle #nontoxicliving #nontoxic #zerowastesnacks #healthysnacks #Paleo

Bekyy ❤️

Taking Luca up the hill on the quad bike at my grandparents house the other day brought back so many memories from my childhood. From quad bike rides and cherry picking with Poppy to painting landscapes and making jam with Grandma. Being outside in nature was my happy place and I’m so glad I get to share it with my children 🌿 . . . . . . . #art #design #australia #photography #artistsofinstagram #handmadefashion #ootd #fashion #childhoodunplugged #igmotherhood #parenthood_unveiled #lifeasmama #parenthood_moments #joyfulmamas #heaventhroughmylens #littlepiecesofchildhood #ourcandidlife #unitycircle1 #letthekids #runwildmychild #motherhoodthroughig #wildandfreechildren #fabric #frogs #minifashion #kmbowtique

Bekyy ❤️

When it’s time to dig up this garden bed, I think I’ll find a few buried cars in there! 🚙🚗 . . We planted our vegetable garden the other day.. now fingers crossed we can keep them alive! We planted radishes, lettuce, rocket and spinach and still have two more garden beds to fill! Luca had fun digging holes for the seedlings, planting the seeds in a line and watering them afterwards! 🤞🏽🌿 . . . . . #zerowaste #diy #natural #cleaning #ecofriendly #ecofriendlyliving #chemfree #chemicalfree #adelaide #australia #naturalhome #naturalliving #green #eco #nature #earth #nowasteliving #zerowasteliving #unitycircle1 #fruit #gardening #Garden #veggiepatch #homegrown #gardeningwithkids #adelaide #australia

Bekyy ❤️

🍞 Homemade #Paleo Bread 🍞 Lately, Luca has become addicted to store bought bread, he would demand it for every meal and would only eat a tiny portion of anything else I dared offer him. He also stopped sleeping through the night and every now and then complained that his tummy hurt. After reading Wheat Belly by William Davis I decided to try cutting gluten out of our diet. We are almost two weeks in, Luca has slept 8-10 hours almost every night since, he’s also a lot easier to settle at night, he’s eating better and has stopped asking for bread and honey at every meal. In my homemade bread I’ve been substituting regular flour for nut & seed flours. So far, almond & hazelnut flour are our favourites! 🌿 . . . . . . . . . . . #health #wellbeing #healthy #Wellness #childrencooking #toxicfreeliving #cookingfromscratch #chemicalfree #preservativefree #additivefreelifestyle #healthyrecipes #bread #unitycircle1 #healthyfamilymeals #organic #organicliving #naturallifestyle #nature #naturalhealth #adelaide #australia #healthylifestyle #nontoxicliving #nontoxic #zerowastesnacks #healthysnacks #homemadebread #wheatbelly #drwilliamdavis

Bekyy ❤️

Building our strawberry tower 🍓 Luca keeps digging for worms in the compost patch and putting them in their new home.. the pot 🤷🏽‍♀️ . . . . . . . #childhoodunplugged #bestofkids #candidchildhood #Garden #vegetables #mumlife #mumsofinstagram #motherhoodsimplified #art #design #adelaideart #adelaide #australia #sewersofinstagram #fashion #sewersofig #sewing #letthembeyoung #eatdirt #homeschool #homeschooling #freetolearn #handmadefashion #handmade #gardening #sun #adelaidehills #strawberry #wormfarm #unitycircle2

Bekyy ❤️

One of my favourite meals to whip up for breakfast, lunch or dinner.. quick & tasty! It can be made with just eggs and red onions but I like to add mushrooms and spinach too 🌿 Head to my stories to see how it’s done x . . . . . . #health #wellbeing #healthy #Wellness #children #childrencooking #toxicfreeliving #cookingfromscratch #chemicalfree #preservativefree #additivefreelifestyle #healthyrecipes #paleobreakfast #broth #unitycircle2 #healthyfamilymeals #organic #organicliving #naturallifestyle #nature #naturalhealth #adelaide #australia #healthylifestyle #nontoxicliving #nontoxic #zerowastesnacks #healthysnacks #Paleo

Bekyy ❤️

Ratatouille for dinner last night 🍆🍅 This is the first time I’ve ever made it and I’m hooked, it was so tasty! I sliced eggplant, zucchini, tomato, capsicum and red onion, mixed in a garlic and olive oil purée, arranged in the baking dish and cooked in the oven on a low heat for a few hours... easy! . Hopefully in a few months time I’ll be able to make this dish with my own home grown veggies! 🤞🏽 . . . . . . #health #wellbeing #healthy #Wellness #children #childrencooking #toxicfreeliving #cookingfromscratch #chemicalfree #preservativefree #additivefreelifestyle #healthyrecipes #paleobreakfast #broth #unitycircle2 #healthyfamilymeals #organic #organicliving #naturallifestyle #nature #naturalhealth #adelaide #australia #healthylifestyle #nontoxicliving #nontoxic #ratatouille #healthysnacks #Paleo

Bekyy ❤️

How gorgeous are these little wooden toys? They’re handmade here in Australia and the kids adore them, in particular they love the peg dolls.. I think my favourite is the little donkey though! Head over to @tamtamdolls to see their full range! . . . . . . . . . . #childhoodunplugged #bestofkids #ig_motherhood #unitycircle2 #newbornlove #mumsofinstagram #babiesofig #motherhoodsimplified #art #woodworking #illustration #adelaideart #adelaide #australia #photography #artistsofinstagram #southaustralia #fashion #handmade #alphabet #homeschool #freetolearn #letthembeyoung #creativelearning #teacherstyle #design #woodentoy #farmtoys #animals

Bekyy ❤️

Nasturtium wraps 💕 Did you know... both the leaves and petals of the nasturtium plant are jam packed with nutrients? They are quite high in vitamin C and will give your immune system a boost, tackling sore throats, colds and coughs. They have a mild peppery taste and make a great addition to salads, sandwiches, pesto sauce and many other dishes. I’ve planted lots of nasturtiums in my garden this year.. have you tried cooking with nasturtium leaves or flowers before? . . . . #health #wellbeing #healthy #Wellness #children #childrencooking #toxicfreeliving #cookingfromscratch #chemicalfree #preservativefree #additivefreelifestyle #healthyrecipes #unitycircle2 #healthyfamilymeals #organic #organicliving #naturallifestyle #nature #naturalhealth #adelaide #australia #healthylifestyle #nontoxicliving #nontoxic #edibleflower #healthysnacks #Paleo #cookingflowers #edibleflowers #nastursium

Bekyy ❤️

Lunch yesterday was a random but delicious assortment of fruit and veggies mixed with coconut yoghurt and sunflower seeds - including lettuce, broccoli leaves and Viola flowers (yep they’re edible) from my little garden! It’s so satisfying to prepare a meal with food you’ve grown yourself, I can’t wait till the day when the majority of our food will be homegrown.....here’s to hoping I can keep all my plants alive this time around! 🙈🌿 . . . .. . . . . #health #wellbeing #healthy #childrencooking #toxicfreeliving #cookingfromscratch #chemicalfree #preservativefree #additivefreelifestyle #healthyrecipes #unitycircle2 #organic #organicliving #nature #naturalhealth #adelaide #australia #healthylifestyle #nontoxicliving #nontoxic #edibleflower #healthysnacks #Paleo #cookingflowers #edibleflowers #nastursium #gardening #Garden #veggiepatch #vegetablegarden

Bekyy ❤️

Garden bed #3: Broccoli is growing like wildfire, radishes are almost ready (I’ve already eaten a few little ones 🙈) and the lettuce is growing well!! I can’t wait till we are eating our own home grown produce each night! 🌿 #veggiegarden . . .. . . . . #health #wellbeing #healthy #childrencooking #toxicfreeliving #cookingfromscratch #chemicalfree #preservativefree #additivefreelifestyle #healthyrecipes #unitycircle2 #organic #organicliving #nature #naturalhealth #adelaide #australia #healthylifestyle #nontoxicliving #nontoxic #edibleflower #healthysnacks #cookingflowers #edibleflowers #gardening #Garden #veggiepatch #vegetablegarden

Bekyy ❤️

Something tells me she likes her new dress! I had some scraps leftover from the pants I made myself last week so I whipped this up for Viola last night.. a perfect little dress for Summer! 🌿 . . . . . . . . #art #design #australia #photography #artistsofinstagram #handmadefashion #ootd #fashion #sew #sewing #handsewn #lifeasmama #parenthood_moments #creativemama #littlepiecesofchildhood #ourcandidlife #unitycircle2 #fabricdesign #pattern #runwildmychild #motherhoodthroughig #wildandfreechildren #fabric #handmade #minifashion

Bekyy ❤️

And here are the pants that I made to match Violas dress, they still need to be taken up a bit but I love them already! 🌸🌿 . . . . . . . . #art #design #australia #photography #artistsofinstagram #handmadefashion #ootd #fashion #sew #sewing #handsewn #lifeasmama #parenthood_moments #creativemama #littlepiecesofchildhood #fruittree #unitycircle2 #fabricdesign #pattern #gardening #Garden #runwildmychild #motherhoodthroughig #wildandfreechildren #fabric #handmade #cherryblossom

Bekyy ❤️

I spy... a cheeky little monkey hiding in the grass. How beautiful has the weather been lately, we spent all day outside in the sun yesterday! 🌿🌸 . . . . . . . . #childhoodunplugged #bestofkids #candidchildhood #Garden #vegetables #mumlife #mumsofinstagram #motherhoodsimplified #art #design #adelaideart #adelaide #australia #sewersofinstagram #fashion #sewersofig #sewing #letthembeyoung #eatdirt #homeschool #homeschooling #freetolearn #handmadefashion #handmade #gardening #stirling #adelaidehills #playgroup

Bekyy ❤️

Our little hands stay germ free at the shops thanks to my @littlefinchandco nursing scarf which doubles as a trolley cover! Head over to their page to see their beautiful collection and save $20 on your nursing scarf this long weekend! . . . . . . . . . . . . . #bamboo #ecofriendly #nursing #breastfeeding #fashion #handmade #art #design #sustainablefashion #breastfeedingfashion #adelaide #australia #scarf #eco #natural #nature #sewing #sewn #photography #mumlife #Mum #motherhood #adelaidemums #breastfeedingessentials #normalisebreastfeeding #newmum #newbaby #thebump #thisismotherhood

Bekyy ❤️

The kids had a blast at the ‘Your Wild Imagination’ book launch nature play party today! Thank you @wildimaginationnatureplay - the book is absolutely stunning, congratulations! 🌿 . . . . . . . . #childhoodunplugged #bestofkids #candidchildhood #Garden #vegetables #mumlife #mumsofinstagram #art #design #adelaideart #australia #sewersofinstagram #fashion #sewing #letthembeyoung #eatdirt #homeschool #homeschooling #freetolearn #handmadefashion #handmade #gardening #stirling #adelaide #booklaunch #wild #yourwildimagination