Rosa Sibaja (rosasibaja) instagram photos and videos

Rosa Sibaja
Rosa Sibaja

Wellness PR, Marketing & Brand Consult 50% Costa Rican 🇨🇷 50% Spanish 🇪🇸 London based adventure traveller ✈️ 📷 🎨 ✉️ 👇🏽

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Last week to sign up for our second annual Kickball Tournament! We'll have coffee and snacks for morning energy, and the grill will be lit for lunch. Vegetarian options available! • Register with the link in our bio, and let us know you're coming. • • • • • #wisconsin #discoverwisconsin #wi #midwest #midwestisbest #midwestexplorers #midwestmoment #greenbay #teamwork #squad #creative #graphicdesign #creativity #igersmidwest #wisco #appleton #appletonwi #oshkosh #depere #deperewi #startups #agencylife #creativelife #fundraiser #giveback #philanthropy #CraftBeer #DrinkLocal

Hype medias

Harvest festival Riga

Sunday art session

Ibiza sunset love

Sunset Formentera style

🌊 ☀️ 🦶 🦶

Goodbye Ibiza. You never fail to disappoint. Until next year 🌴 ☀️

Post yoga ramen 🍜 @tonkotsulondon

Evening yoga washed down with a bit of seafood ramen. Perfect self care evening 🧘‍♀️ 🍜 🌒

Love this. Thank you @bethdrawsthings for sharing. So true and very apt!

Self care day two. Yin yoga and meditation 🧘🏽‍♂️

Today on Mental Health Awareness Day and after celebrating my four year in remission I am finally taking the plunge quitting my permanent job, my safety net, and venturing out on my own full time into the world of freelance. . I don’t know what the future will bring, but I know it’s time. If not now, then when right? . For once I am putting myself first and following my gut. Doing it scared and taking that step one foot in front of the other until I get to where I need to be. . If any of you are looking for pr, marketing or brand consultancy advice to help take your own brand to the next level, or know of anyone who might need someone with my skill set then please get in touch . Link in bio . I hope my story will help inspire others to take the plunge, follow your gut, follow your heart and put yourself first . Happy mental health awareness day everyone. Be kind to not only each other but ourselves too 🤗

If your name is not on the list, you’re not getting in... . . Entrance to the brilliant free sound installation exhibition @thestoresdotcom

Romantic pic on my cultured date night @thestoresdotcom with @dangelo119 😍

Wave your hands in the air like you just don’t care. The nineties are officially back 🙌🏽@moveyourframe @sweatybetty @trumanbrewery

Transcending 45 minute Gong Bath meditation session with @thirdear_ @sweatybetty @trumanbrewery 🧘🏽‍♂️

4 fitness classes later, not sure this best describes me, but thanks for the motivational line nonetheless @cultbeauty @sweatybetty @trumanbrewery

Pretty sunset in London Town this evening. The last sunset before tonight’s full moon, also known as Hunters Moon 🌕 . Hunter’s Moon traditionally refers to a full moon that appears during October. . From the perspective of groups such as native Americans, those who lived closer to nature and named the moons, the seasonal connotations are obvious. . October is for preparing for colder weather, which means increased hunting in leafless forests and crop-less fields. . An opportunity to embrace our inner forager maybe? 🍃 🌳

Autumn 🍂

‘What do you get when you cross a mentally ill loner with a society that abandons him and treats him like trash? ‘ . @thejokermovie2019 wow, what a performance by the genius that is @joaquinphoenixv . Oscar worthy . Thought provoking and so apt for today’s society. . Painting by the súper talented @joeyunlee sold with proceeds being donated to the incredible organisation @youngmindsadvocacy

Who would have thought standard metallic blinds could look so cool and make such a statement

Costa Rican 🇨🇷 Family reunion on a school night @sg_skygarden @monica_msg @msanchez007

The mother of all gongs in the chill out room @omyogashow @yourallypally 🧘🏽‍♂️

First Yin and poetry class ✅ @jay5ft @omyogashow @yourallypally 🧘🏽‍♂️ 🧘‍♀️

Documenting @jay5ft many amusing and impressive Acrobat yoga poses @omyogashow @yourallypally . If this doesn’t mean you can’t be a yoga teacher I don’t know what does! 🧘🏽‍♂️

Birthday celebrations with this one. Handmade Lego card of the birthday boy, created by moi. 🍕 & 🎶 = 🎂 @cookiekerfuffle

Artist at work 🎨

Mother nature’s beauty. Who doesn’t love a rainbow 🌈 . @telegraph explains the magic as such: "Each raindrop acts as a tiny, imperfect mirror. When the sun is right behind you its light passes through the raindrops in front of you, reflects off their rear surface and bounces back at you. The light is refracted or “bent” slightly as it passes from the air into the water; and again as it bounces back into the air again. The different wavelengths that combine to make daylight are “bent” by different amounts (42º for the red end of the spectrum, a shade less for the violet). Each raindrop acts as both prism (refraction) and mirror (reflection)."

Were you aware of how important Bees are? I kind of did but not to this extent until very recently. . Bees are our predominant pollinators, pollinating a third of the food we eat and 80% of flowering plants. . Pollination is crucial because many of our vegetables, fruits and the crops that feed our livestock rely on it to be fertilised, so without it, we could go hungry. . Vegetables such as broccoli, asparagus and cucumber rely on the pollination of bees, as do apricots, strawberries, apples, tomatoes and almonds. . So if that doesn’t make us help save the bees, I don’t know what does! . 🎨 by @ketones6000 #savethebees #savethebees🐝

⚠️ ⚠️ Proud friend alert!! 💫 💫 . Although I couldn’t make it to the private view, I’m so pleased I managed to catch @ana_cvorovic first solo exhibition @piartworks 🎨 . I feel grateful to have had the place to myself and truly immerse myself in this incredibly moving work, a labour of love. . Well done Ana, so proud of you 😘 . Migration, displacement and geographic dislocation. Related primarily to the old Yugoslavia but also so relevant to so many people in today’s modern society. . Final week is this week, so please go see it if you can before it ends on Saturday!

Peaceful evening experiencing a lovely reiki session with my @emelinetedder @remindstudio

Vegan chocolate avocado and banana cake by moi 😋

Circle selfie

Plantain, rice and beans wrap with jerk sauce. 😋 A little taste of the ☀️ Caribbean on a ☔️ day

Something beautiful about old friends celebrating eachother’s milestones. It’s a wrap! The final day of @ana_cvorovic first solo show ever @piartworks . The first of many beautiful things to come in sure!