Rod (rodvega74) instagram photos and videos

Rod
Rod

Box 'N Burn Certified Boxing Trainer American Heart Association BLS (CPR/AED/First Aid) Instructor New York City

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Today was weird. Glad it's over. Lol

Depressing how even my Cheerios are getting it on this morning.

I know this guy! @faisalh.ahmed

They will make a monopoly game out of almost anything.

This goes out to that special someone. You know who you are! :-)

Subway reading material. Supporting my local library. Only $8.

Sometimes we all need a reminder. If haters are shitting on us, means we're doing things right and it says alot about them. #headheldhigh

I love New York but here is one of the downsides of living here. My father had three jobs when he was alive. It's not getting any easier.

Reason I unfriend or ghost people. And I'm no one's second. #lol

This cat is a liar, a troublemaker and an unnecessary irritation. Do not follow.

Whether you're going through a heatwave, an intense workout or shoveling snow, make sure you're staying hydrated. Drink your electrolytes! #nuun #gatorade #powerade #pedialyte

Great weekend filled with amazing energy, intense yet fun workouts, invaluable information and an awesome group! These two guys are the best!! I'm still on a high! If you haven't taken this course, what are you waiting for? Look out for the next class and location and just do it! #boxnburncertified

Progress in life. Do something you love. Be proud of your accomplishments. #boxnburncertified

Some need to hear/read this.