Lauren Marie (misslaurenmarie_) instagram photos and videos

Lauren Marie
Lauren Marie

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photo by Lauren Marie with description
             October 5, 2019

I have a new addition to my small family...everyone meet #blue! Named after the velociraptor Blue from #jurassicpark! My newest family addition is a #santacruz #Chameleon and is my newest love! @peternunez29 and I have been doing little rides here and there with Blue, but nothing too crazy! Today, we put a little more mud on the tires...literally! I also thought this “little” puddle wasn’t going to be bad so I cruised right on through it! Welppp....it was about 6-8” deep and I got pretty soaked! Thank goodness it was just rain water and I dried by the end of the ride! I can’t wait to put more miles on this bike and start getting a little dirty. • • • • • @santacruzbicycles #santacruz #Chameleon #blue #velociraptor #mountainbike #mtb @iamspecialized #powermimic #saddle #raceface #chesterpedals #mountainbikelife #bikelife #traillife #bikegoals #shutuplegs #lovemybike #goals #FitnessGoals #newrecord #bikestagram #bicyclesofinstagram #puttingonthosemiles #LookMaNoFalls #stayingupright #newportnewspark #yorktownbattlefield

This is the part about living in a military town that I love! This is the Virginia Run for the Fallen and it kicked off this morning at Fort Story in Virginia Beach. The run will end at Arlington National Cemetery on 5 May! There are 25 runners doing a total of 250 miles and they will be honoring over 400 fallen service members. This is such an awesome way to honor those who have paid the ultimate sacrifice! . This video was shot outside the gate at JB Langley-Eustis! Sorry for the shaky footage, it was recording while mounted on my dash. . . . . . #runforthefallen #runforthefallen2019 #runforthefallenva #virginiarunforthefallen #neverforget #honorthefallen #gonebutnotforgotten #virginiastatepolice @virginiastatepolice #hamptonpolicedepartment @hamptonvapolice #chesapeakefiredepartment @chesapeakefire @jblegram @wavynews10 @13newsnow @honorandremember

photo by Lauren Marie with description
            I’ve taken a longgg time off on my fitness journey, too much time off. To that I say, no longer will I give up on my dreams and no longer will I accept anything but MY best! Here is to giving it all I’ve got and starting a new journey to happier and healthier me!

I’ve taken a longgg time off on my fitness journey, too much time off. To that I say, no longer will I give up on my dreams and no longer will I accept anything but MY best! Here is to giving it all I’ve got and starting a new journey to happier and healthier me! #getonmylvl #LVLUP #lvlupbrand #jointhemovement #fattofit #fitness

photo by Lauren Marie with description
            Look at this hair transformation!! @covastylist_lauren at @coastalstylingstudio is a miracle worker! If you are in the Hampton Roads area, hit her up!! The fresh color and cut was just what i needed to gear up for this warmer summer weather! We cut about 2” off the length to clean up those scraggly ends. It feels super short to me now, but I know it will grow back eventually! 😂 Does anyone else get sad when they have to take some length off of their hair, or is it just me?! 😂
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Look at this hair transformation!! @covastylist_lauren at @coastalstylingstudio is a miracle worker! If you are in the Hampton Roads area, hit her up!! The fresh color and cut was just what i needed to gear up for this warmer summer weather! We cut about 2” off the length to clean up those scraggly ends. It feels super short to me now, but I know it will grow back eventually! 😂 Does anyone else get sad when they have to take some length off of their hair, or is it just me?! 😂 • • • • • #hairtransformation #babylights #teasylights #balayage #foilage #lowlights #smugeroot #allthecolorservices #hairdreams #hairgoals #dimensionalblonde #sunkissedblonde #blondehairdontcare #summerready #icyblonde #coastalstylingstudio #hamptonroads #va

Logged another bike ride in the books with #neonlights! @peternunez29 and I did a ride out in Williamsburg, VA at Capital Trail! It is my new favorite trail for sure!! Took it slow on the way out with an average 12mph and then took the training wheels off a bit and averaged about 16 mph!! I made it just shy of 14 miles today!! . . . . . . @giantbicycles #giantdefy #advanced3 #carbon #ridegiant #roadbike #cycling #ilovecycling #bikelife #clipless #pedals #lovemybike #puttingonthosemiles #sharetheroad #dontrunmeover #williamsburg #va #capitaltrail #virginiacapitaltrail #relive #strava

Yesterday’s ride went a lot better than Tuesday’s ride! Look Ma, no falls! 😂 I am pleased to report, I did not fall off one time yesterday! Although, when we got to the Langley gate, I almost fell as I got a little carried away with scooting myself along in the stop and go traffic. 😂 @peternunez29 and I did a ride out in Hampton, VA and on Joint Base Langley-Eustis (JBLE) on the actual road! The cars on base are much more respectful of giving people their space and respecting the 3 foot rule!There are too many impatient people outside the gate! The ride was about 14.5 miles and I averaged around 13-14mph! . . . . . . @giantbicycles #giantdefy #advanced3 #giantbicycles #carbon #neonlights #ridegiant #roadbike #roadbikelife #cycling #ilovecycling #bikelife #clipless #pedals #lovemybike #bikestagram #bicyclesofinstagram #puttingonthosemiles #threefootrule #givecyclistsspace #sharetheroad #respecttheroad #LookMaNoFalls #stayingupright #hampton #va #hamptonroads #jble #relive

His and Hers! I love our bikes, i still want to make some changes to mine to make it pop a little more! Swipe to our ride!! . Yesterday @peternunez29 and I took our bikes out to Virginia Capital Trail! The ride was my longest ride yet...18 miles!! Also, it was another accident free bike ride!! 5 days accident free!! 😂 Look Ma, no falls! 😂 I am really starting to get the hang of cycling and I’m lovingg it!! I’m still not confident enough for roads that do not have bike lanes, and honestly out here I don’t know if I ever will. Drivers don’t seem to care or respect the three foot rule, so for now I will stick to trails and bike lanes only! . . . . . @giantbicycles #giantdefy #advanced3 #giantbicycles #carbon #neonlights #ridegiant #roadbike #roadbikelife #cycling #ilovecycling #bikelife #clipless #pedals #lovemybike #bikestagram #bicyclesofinstagram #puttingonthosemiles #sharetheroad #respecttheroad #LookMaNoFalls #stayingupright #williamsburg #va #capitaltrail #virginiacapitaltrail #18miles #relive

photo by Lauren Marie with description
            Beyond obsessed with these bracelets!! @freedomforgedco hit it out of the park with these silver cuffs!

Beyond obsessed with these bracelets!! @freedomforgedco hit it out of the park with these silver cuffs!

Today was not a day for records however it was a day for progress and lessons! Towards the end of my ride, i stopped at a light and lost my balance while clipped in 😬 got a little road rash and some bruises but i got back on and finished it out strong! @peternunez29 and I did a ride out in Hampton, VA on the actual road! Most of the cars gave us the space we needed and others were a little less patient, but they’ll get over it #sharetheroad! I went 10 miles today and averaged 14-15 mph on my pace! . . . . . . @giantbicycles #giantdefy #advanced3 #carbon #neonlights #ridegiant #roadbike #cycling #ilovecycling #bikelife #clipless #pedals #lovemybike #puttingonthosemiles #sharetheroad #dontrunmeover #hampton #va #hamptonroads #respecttheroads #roadrash #bruises #scrapes #imfine #accidentprone

photo by Lauren Marie with description
            Froze my butt off at @cryo17va! It was the most amazing and weird experience ever! The human body is truly incredible the way it endures for those crazy temps! I got to -104C (-155F)!

Froze my butt off at @cryo17va! It was the most amazing and weird experience ever! The human body is truly incredible the way it endures for those crazy temps! I got to -104C (-155F)! #cryo #cryotherapy #forthehealthofit #cryo17 #virginia

Huge shoutout to Angela @amtay7 at Hair + Tonic @hairtonicsalon_ in Gulfport! I walked in with a bad color job and walked out with seriously gorgeous hair!! If you are in the Gulfport/Biloxi area, you have to come see her!! She is an amazing color correction artist!! Best part, we did it all the healthy way! My hair is smoother than ever!! #beforeandafter #hairjourney #nodamage #newhair #newhairnewme #colorcorrection #perfection #loveit #hairstylesofinstagram #hairstylesforwomen #gulfport #hairtonicsalon #haircolormagic #hairdressermagic by @amtay7

Loveee my brows!! Here is the before and after on the microblading I had done today! I had a terrible scar from when I was a kid and now it's GONE. I could not be happier with them thank you so much @dgaesthetics!!! If you are in the Dallas-Forth Worth metroplex you HAVE to go see Amanda Peterson @dgaesthetics SOOOO excited to not have to pencil in these everyday! #DFWmicroblading #microblading #shading #brows #microbladingeyebrows #desiredglamour #amazing #Perfect #fabulous #eyebrowsonpoint