Lamia Fahim ๐Ÿงฟ (lamiafahim) instagram photos and videos

Lamia Fahim ๐Ÿงฟ
Lamia Fahim ๐Ÿงฟ

Choreographer First female ๐Ÿ’ƒ๐Ÿฝ Blogger in ๐Ÿ‡ต๐Ÿ‡ฐ Licensed STRONG by Zumbaยฎ & Zumbaยฎ Instructor Co-founder @the_mindmatters DM - Wedding Choreo/Classes!

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photo by Lamia Fahim ๐Ÿงฟ with description
            How I smile knowing itโ€™s the weekend โ˜€๏ธโ˜บ๏ธ๐Ÿ’๐Ÿฝโ€โ™€๏ธ
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Itโ€™s World Mental Health Day. One of the most beautiful things about living in this age is the steadily deepening acknowledgement and awareness of the importance of mental health. Iโ€™m glad and lucky to be part of this era. Today, I just want to share a few quotes with you that really inspire me on the days I donโ€™t feel motivated, on the days that are downers, on the days when even dancing is difficult: You will never always be motivated, so you must learn to be disciplined - Anon These mountains that you are carrying, you were only supposed to climb - @najwazebian This too, shall pass - Persian adage Sometimes the people around you wonโ€™t understand your journey. They donโ€™t need to, itโ€™s not for them - @jbotha01 Happiness can be found in the darkest of times, if one only remembers to turn on the light - Albus Dumbledore, JK Rowling These have helped me, and I hope they help you too. Dedicated to anyone and everyone. โค๏ธ . . . . . . #worldsmentalhealthday #mentalhealthhelp #mentalhealthadvice #mentalhealthcare #selflovequote #NajwaZebian #inspirationalposts #selfcareposts #harrypotterlover #famousquote #peacefullness #touristplace #tbthursdays #motivationalquotesdaily #fashionmodeling #harrypotterquotes #poetryquotes #luckyme๐Ÿ€ #beautifulview๐Ÿ˜ #danceinstructor #danceteachers #harrypotterlove #itsokaynottobeokay #mentalhealthquotes #zumbainstructornetwork #Zumbainstructors #strongbyzumbaโ„ข #zumbastrong #dancelovers #travellover๐ŸŒŽ

photo by Lamia Fahim ๐Ÿงฟ with description
            Classes start TODAY!! ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ’ƒ๐Ÿฝ Every Tuesday, Thursday and Saturday between 4-5 pm and 6-7 pm.
DM for more info! (Classes are women only) ๐Ÿ’๐Ÿฝโ€โ™€๏ธ
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Classes start TODAY!! ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ’ƒ๐Ÿฝ Every Tuesday, Thursday and Saturday between 4-5 pm and 6-7 pm. DM for more info! (Classes are women only) ๐Ÿ’๐Ÿฝโ€โ™€๏ธ . . . . . . #khi #workoutinspiration #workout๐Ÿ‘ #workoutapparel #fitfamep #bodysculpt #healthyhabit #karachiites #karachilife #karachigram #karachibloggers #karachigirls #karachite #karachipakistan #zumbadance #dancefitness #dancefit #zumbalovers #zumbainstructor #zumbastrong #strongbyzumbaโ„ข #licensed #gymtrainer #instructorlife #instructors #dancetechnique #danceteacher #danceinstructor #danceinstructors #danceinspiration

*KIDS DANCE CLASS* ๐Ÿ‘ฏโ€โ™€๏ธ . At the start of the kids dance class, I wanted to say hi to each and every kid individually so invented something called the โ€˜Hi Gameโ€™ after getting inspired by a video of a teacher doing the same thing for her class of kids. There is a โ€˜Welcomeโ€™ chart followed by a โ€˜Handshakeโ€™ chart, a โ€˜High Fiveโ€™ chart and a โ€˜Danceโ€™ chart. The child chooses how to say hi to me ๐Ÿ‘‹๐Ÿฝ . . Child abuse is a serious issue that has only risen with time in Pakistan. We canโ€™t forget children such as Zainab Ansari who had their childhood and their life stolen from them. In our society, there are many cases where kids are forced to interact with others and have that autonomy taken from them. For example, they could be forced to hug their uncles hello, even when they are not comfortable doing so, because not doing so means โ€˜bad mannersโ€™ or the child is emotionally blackmailed saying that he/she is making his/her uncle sad by refusing to give him a hug. What this instills in the mind of a child is that he/she cannot say no. Often times, it is the uncle who turns out to be abuser. ๐Ÿ™…๐Ÿฝโ€โ™€๏ธ๐Ÿšซ . . We need to say no to forced physical interaction (the same way an adult has the option of not hugging someone if they donโ€™t want to), and the sooner we teach this to our children, the safer this world could be for them. ๐Ÿ™๐Ÿฝ . . . . . . #kidsyogaclass #kidsdanceclass #kiddancers #kiddieland #childrendance #danceclassics #childdancer #childrenboutique #babydancer #halloweendance #dancefun #kidsdancing #cutiesofinstagram #instababylove #loveandlife #tinydancers #littledancers #kiddancer #kidsdance #DancePerformance #happykidshappymom #informedconsent #childabuse #momandkid #momandkiddy #dadandkids #consentculture #happydancer #consent #childabuseawareness

photo by Lamia Fahim ๐Ÿงฟ with description
            Hi guys! Iโ€™ll be performing at an upcoming hip hop jam on the 26th of October at @thesecondfloor ๐Ÿ™Œ๐Ÿฝ Anyone can attend!! For further details contact @bboy_taishi ๐Ÿคธ๐Ÿฝโ€โ™‚๏ธ hosted by @weareanarchy ๐Ÿ™Œ๐Ÿฝ Iโ€™ll be doing different dance styles than hip hop (more like a fusion) - come to the event to find out and see! ๐Ÿ˜‰๐Ÿ’ƒ๐Ÿฝ
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Hi guys! Iโ€™ll be performing at an upcoming hip hop jam on the 26th of October at @thesecondfloor ๐Ÿ™Œ๐Ÿฝ Anyone can attend!! For further details contact @bboy_taishi ๐Ÿคธ๐Ÿฝโ€โ™‚๏ธ hosted by @weareanarchy ๐Ÿ™Œ๐Ÿฝ Iโ€™ll be doing different dance styles than hip hop (more like a fusion) - come to the event to find out and see! ๐Ÿ˜‰๐Ÿ’ƒ๐Ÿฝ . . . . . . . . . . . . . . . . . #weareanarchy #dancejam #zinjamsession #dancebattles #urbandancers #dancehallsteps #urbandancer #jazzfunkdance #LatinDanceWorld #zumba๐Ÿ’ƒ #strongbyzumbaโ„ข #strongbyzumbainstructor #zumbastrong #DancePerformance #performerlife #dancerlifestyle #jazzdancer #hiphopinternational #bboystance #bgirling #dancegirls #dancegirl #dancechampion #dancechampions #dancechampionship #dancelovedance #dancelifestyle #ourculture #anarchy #jazzdancers

This is one of my FAVORITE songs ๐Ÿ™Œ๐Ÿฝ Such energy and beat, itโ€™s difficult not to move to it!! I combined different dance styles such as house, urban dance and shuffling into a freestyle and just had fun with it. Any dancer/choreographer worth their salt will tell you how IMPORTANT it is to freestyle. Itโ€™s how you get those creative juices flowing and what actually helps choreographers come up with new moves. ๐Ÿ™Œ๐Ÿฝ๐Ÿ’ƒ๐Ÿฝ Besides, itโ€™s a lot of fun! ๐Ÿ˜‰ . Which song made you move lately? . . . . Song: Soak It Up; @mjcole ๐Ÿ™Œ๐Ÿฝ Dedicated to my bestie @hafsahahsanj ๐Ÿ™Œ๐Ÿฝ๐Ÿ˜˜ . . . . #FreestyleForever #workoutinspiration #workout๐Ÿ‘ #workoutapparel #fitfamep #bodysculpt #healthyhabit #karachiites #karachilife #karachigram #karachibloggers #karachigirls #karachite #karachipakistan #zumbadance #dancefitness #dancefit #zumbalovers #zumbainstructor #zumbastrong #strongbyzumbaโ„ข #licensed #gymtrainer #instructorlife #instructors #dancetechnique #danceteacher #danceinstructor #danceinstructors #danceinspiration

photo by Lamia Fahim ๐Ÿงฟ with description
            FREE DANCE CLASS TRIAL! ๐Ÿ™Œ๐Ÿฝ
Come burn some calories with me in a fun dance class this Monday, October 7th, 4-5 pm, at @bodyskulptpk ๐Ÿ’ƒ๐Ÿฝ
Hope to see you all there!
Iโ€™m answering any questions in comments and DMs ๐Ÿ™๐Ÿฝโ˜บ๏ธ
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FREE DANCE CLASS TRIAL! ๐Ÿ™Œ๐Ÿฝ Come burn some calories with me in a fun dance class this Monday, October 7th, 4-5 pm, at @bodyskulptpk ๐Ÿ’ƒ๐Ÿฝ Hope to see you all there! Iโ€™m answering any questions in comments and DMs ๐Ÿ™๐Ÿฝโ˜บ๏ธ . . . . . #khi #workoutinspiration #workout๐Ÿ‘ #workoutapparel #fitfamep #bodysculpt #healthyhabit #karachiites #karachilife #karachigram #karachibloggers #karachigirls #karachite #karachipakistan #zumbadance #dancefitness #dancefit #zumbalovers #zumbainstructor #zumbastrong #strongbyzumbaโ„ข #licensed #gymtrainer #instructorlife #instructors #dancetechnique #danceteacher #danceinstructor #danceinstructors #danceinspiration

photo by Lamia Fahim ๐Ÿงฟ with description
            โœจG O L D E N glow โœจ
I always knew Iโ€™m small but sometimes you really need a scale ๐Ÿ’๐Ÿฝโ€โ™€๏ธ
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photo by Lamia Fahim ๐Ÿงฟ with description
            Due to popular demand, there are now TWO FREE TRIALS being held at @bodyskulptpk !! ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ’ƒ๐Ÿฝ
Monday, October 7th: 4-5 pm (Women only)
Tuesday, October 8th: 6-7 pm (Women only) 
SEE YOU ALL THERE! ๐Ÿ™Œ๐Ÿฝ๐Ÿ’ƒ๐Ÿฝ
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Due to popular demand, there are now TWO FREE TRIALS being held at @bodyskulptpk !! ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ’ƒ๐Ÿฝ Monday, October 7th: 4-5 pm (Women only) Tuesday, October 8th: 6-7 pm (Women only) SEE YOU ALL THERE! ๐Ÿ™Œ๐Ÿฝ๐Ÿ’ƒ๐Ÿฝ . . . . , #khi #workoutinspiration #workout๐Ÿ‘ #workoutapparel #fitfamep #bodysculpt #healthyhabit #karachiites #karachilife #karachigram #karachibloggers #karachigirls #karachite #karachipakistan #zumbadance #dancefitness #dancefit #zumbalovers #zumbainstructor #zumbastrong #strongbyzumbaโ„ข #licensed #gymtrainer #instructorlife #instructors #dancetechnique #danceteacher #danceinstructor #danceinstructors #danceinspiration

No, this was not a squat ๐Ÿ˜‚๐Ÿคธ๐Ÿฝโ€โ™€๏ธ Cooldown from todayโ€™s DANCE CLASS @bodyskulptpk ! ๐Ÿ’ƒ๐Ÿฝ๐Ÿ‘ฏโ€โ™€๏ธ . . . . . . . . #khi #workoutinspiration #workout๐Ÿ‘ #workoutapparel #fitfamep #bodysculpt #healthyhabit #karachiites #karachilife #karachigram #karachibloggers #karachigirls #karachite #karachipakistan #zumbadance #dancefitness #dancefit #zumbalovers #zumbainstructor #zumbastrong #strongbyzumbaโ„ข #licensed #gymtrainer #instructorlife #instructors #dancetechnique #danceteacher #danceinstructor #danceinstructors #danceinspiration

Swagginโ€™ away ๐Ÿคธ๐Ÿฝโ€โ™‚๏ธ . . . . . Song: Truth hurts; @lizzobeeating ๐Ÿ™Œ๐Ÿฝ๐Ÿ’ž . . . . . Choreo: @steezystudio, @harlierain ๐Ÿ‘๐Ÿฝโค๏ธ . . . . . #dancerstyle #fitsis #fitfamep #fittedwardrobes #ladancers #dancersfeet #dancersofinsta #karachilife #instadancing #dancinginthedark #sportsbras #happinessisthekey #happydancer #balletinspiration #DanceNation #nycdancer #nycdance #dancenyc #nycdancers #nycfit #nycfitfam #usafitness #londondance #dancelondon #londondancer #londondancers #travellondon #paristravel #sydneydancecompany #sydneydance

Small excerpt of the upcoming FREE trial at @bodyskulptpk ๐Ÿ™Œ๐Ÿฝ๐Ÿ’ƒ๐Ÿฝ SEE YOU ALL THERE! ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ™Œ๐Ÿฝ . . . . . . #khi #workoutinspiration #workout๐Ÿ‘ #workoutapparel #fitfamep #bodysculpt #healthyhabit #karachiites #karachilife #karachigram #karachibloggers #karachigirls #karachite #karachipakistan #zumbadance #dancefitness #dancefit #zumbalovers #zumbainstructor #zumbastrong #strongbyzumbaโ„ข #licensed #gymtrainer #instructorlife #instructors #dancetechnique #danceteacher #danceinstructor #danceinstructors #danceinspiration

What I heard in this song roughly translates to this - โ€˜I danced with such passion today that my shackles broke and came offโ€™ - And THATโ€™S exactly what dance is all about! FREEDOM. ๐Ÿ™Œ๐Ÿฝ Of expression. Of individuality. Of being YOU. ๐Ÿ‘†๐ŸฝOf having an insane amount of fun doing so! Of being wholly, completely, unrestrictedly yourself! Thereโ€™s no shame in it, it just about joy. ๐Ÿ’ƒ๐Ÿฝ If you like this song, dance to it! Put up a short video and tag me in it! The best video gets a shout-out in the story and a chance to do a dance collab with me. ๐Ÿ™Œ๐Ÿฝ๐Ÿ’ƒ๐Ÿฝ๐Ÿ‘ฏโ€โ™€๏ธ . . . . . PS. This song is a remake of a really old Pakistani song!! ๐Ÿ˜‰โ˜บ๏ธ . . . . . Song: Ghungroo; @arijitsingh, @shilparao ๐Ÿ™Œ๐Ÿฝโ™ฅ๏ธ . . . . . Inspiration taken from the awesome @shazebsheikh ๐Ÿ™Œ๐Ÿฝ๐Ÿ‘๐Ÿฝ๐Ÿ’ž . . . . . . #fitnessgirlbr #summer2019โ˜€ #dancelovedance #karachistreetstyle #dancerlifestyle #dancerslifestyle #travellover๐ŸŒŽ #travelergram #dancesteps #instabolly #streetstyleposts #fashioned #vacaystyle #vacayallday #holidaymodeon #bollywooddancer #dancerlifestyle #dancerslifestyle #travellover๐ŸŒŽ #travelergram #hrithikroshanfan #bollyqueen #travelluxury #bollyx #fitfame #bollywoodflashback #travelluxury #ghungroo #bollywoodvideos #shazebsheikhchoreography

After hating on this song for a long time, I finally gave in, got hooked, and danced to it ๐Ÿ˜Ž๐Ÿคท๐Ÿฝโ€โ™€๏ธ . . . . Song: Motorsport; @migos, @iamcardib, @nickiminaj ๐Ÿ™Œ๐Ÿฝ . . . . Choreo: @steezystudio, @lpdavidlee ๐Ÿ™Œ๐Ÿฝโ™ฅ๏ธ . . . . #fitnessgirlbr #summer2019โ˜€ #dancelovedance #karachistreetstyle #dancerlifestyle #dancerslifestyle #travellover๐ŸŒŽ #travelergram #dancesteps #offsetcardib #streetstyleposts #fashioned #vacaystyle #vacayallday #holidaymodeon #bollywooddancer #dancerlifestyle #dancerslifestyle #travellover๐ŸŒŽ #travelergram #CardiBMusic #rappunchline #travelluxury #rapperquotes #fitfame #rapdevil #travelluxury #rapp #khiladi #westcoastrap

photo by Lamia Fahim ๐Ÿงฟ with description
            Hi guys!!
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Exciting news! I am now a licensed Strong by Zumba instructor. Look out for classes! ๐Ÿ˜‰ Had the pleasure of learning from the amazing @ricardoalasfit - thank you so much for a fantastic experience!! ๐Ÿ™๐Ÿฝ๐Ÿ™Œ๐Ÿฝ๐Ÿ’ž
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Hi guys!! . . . Exciting news! I am now a licensed Strong by Zumba instructor. Look out for classes! ๐Ÿ˜‰ Had the pleasure of learning from the amazing @ricardoalasfit - thank you so much for a fantastic experience!! ๐Ÿ™๐Ÿฝ๐Ÿ™Œ๐Ÿฝ๐Ÿ’ž . . . . . #karachifoodie #karachipakistan #karachievents #pakistanstyleonset #pakistanmodels #karachifood #karachigram #sunnyvibes #PakistaniCinema #pakistanstyle #karachistreetstyle #karachiites #karachifashion #yogalifestyles #vacationworkout #karachidiaries #karachibloggers #karachites #pakistanistreetstyle #pakistanmediaindustry #vacationmodeon๐Ÿ˜Ž #yogausa #dancerforlife #dancegrammers #dancestagram #dancergram #partnerdancing #dancerpose

photo by Lamia Fahim ๐Ÿงฟ with description
            When it comes to going to doctors, I always want to go to someone I can TRUST. Aesthetic is key to me, and if I ever decide to go for cosmetic surgery, I would choose @dockhurramclinic
๐Ÿ”†๐Ÿฆ‹
Here in Karachi at Altamash Hospital, he specializes in cosmetic surgery for both men and women, especially for new mothers looking to get their old body back! ๐Ÿ’œ๐Ÿ’œ If youโ€™re looking to get any work done, check @dockhurramclinic for all your cosmetic surgery needs!

Tell him you came from my profile, and youโ€™ll get 10% off ANY PROCEDURE OF YOUR CHOICE โ€ผ๏ธโ˜บ๏ธ
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When it comes to going to doctors, I always want to go to someone I can TRUST. Aesthetic is key to me, and if I ever decide to go for cosmetic surgery, I would choose @dockhurramclinic ๐Ÿ”†๐Ÿฆ‹ Here in Karachi at Altamash Hospital, he specializes in cosmetic surgery for both men and women, especially for new mothers looking to get their old body back! ๐Ÿ’œ๐Ÿ’œ If youโ€™re looking to get any work done, check @dockhurramclinic for all your cosmetic surgery needs! Tell him you came from my profile, and youโ€™ll get 10% off ANY PROCEDURE OF YOUR CHOICE โ€ผ๏ธโ˜บ๏ธ . . . . . #karachifoodie #karachipakistan #karachifoodbloggers #pakistaniweddingdresses #pakistanioutfit #karachilife #karachiweddings #karachigirls #pakistanigirls #pakistanimodel #karachiites #karachiblogger #KarachiKings #pakistanwedding #pakistanidesignerwear #karachibloggers #karachidiaries #karachifashion #instapak #pakistanis #pakistanvogue #cosmeticsurgery #plasticsurgeryclinic #cosmetica #fashionpakistan #pakistanibeauty #makeuppakistan #plasticsurgeon #cosmeticsurgeon #pakistanbeautysociety

Channeling Britney Spears ๐Ÿ’ƒ๐Ÿฝ . . . . Song: Change Your Mind; by the one and only @britneyspears ๐Ÿ™Œ๐Ÿฝ๐Ÿ’ž . . . . Choreo: @steezystudio; the fabulous @davidslayme ๐Ÿ™๐Ÿฝโค๏ธ . . . . #changeyourmind #BritneySpears #steezy #STEEZYStudio #dance #dancer #dances #dancers #dancersofinstagram #dancelife #dancepose #jazzfunk #whacking #posing #pose #davidslaney #dancefloor #Fit #FitLife #fitness #style #dancepage #wink #winkwink #flirty #bootyworkout #strong #fitgirl #happy #dancecover