Kara Hassan (karahassan67) instagram photos and videos

Kara Hassan
Kara Hassan

Mens mental health expert. Executive coach🔥 TEDx Speaker 🎤🗣 Social entrepreneur 🤙 Great sleep advocate 🙏 🌞✈️🌅🇲🇨🇬🇧

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While the school year may be coming to a close, now is the perfect time to license our curriculum and partner with Chess at Three in your summer programs. You can even get a head start on licensing for next school year! Check out this fun photo of our chess class @okabaloo_funartfaktory. Link in bio for more info!

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A C C E P T A N C E Learning everyday to appreciate to small steps I’m taking towards becoming more #selfaware. . Acceptance has been a big part of this as I used to be disappointed with the ‘old version’ of myself and it fed into negative thought patterns and guilt. . Grateful for my mentor and coaches that’s helped me to shine a light on this insight. . Intrigued in a deep dive? Book a 15 min INSPIRE call in my bio 👆 . . . #Coaching #radicalacceptance #acceptance #successhabits #mensmentalhealth #MindsetShift #littlestoriesofmylife #masculinity #redefinemasculinity

S E L F R E S P O N S I B I L I T Y ❇️ comment 👇 on what you think ❇️ Take charge on the direction of your life through consistent CONGRUENT actions. . If you’re not aligned or congruent, it could manifests in: 💥 procrastination 💥 fear of action 💥 paralysis from analysis 💥 self destructive behaviours . Dig deep in your self and increase your #selfawareness . No such thing is perfection, but at least you can shift your mindset enjoy the ride 😁 . . . . . . . #existentialism #liveyourlife #Coaching #MindsetShift #successmindset #innerfirecoaching #mensmentalhealth #responsibility