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fructus terra
fructus terra

Certified Organic Food Eat nutritious,Live luxurious Mail ID: fructusterra.org@gmail.com Shop @amazondotin @mybabychakra

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TIME. Time is such a powerful thing. There was a time that I never thought my stretch marks would change colour. There have been days I have cried because of the new body I am stuck in. I couldn’t wait to have my baby and get back to being “me” but I soon realised that everything changes. The clothes you once wore, your style, your shape. It’s normal to feel a bit lost when it comes to yourself. But time is a healer, you grow and develop along with your baby. The body you once had helped create a whole other person, although it may never be the same it’s completely worth the sacrifice. There was a time that I would never dream of posting a photo like this but I’m not the person that I once was. Motherhood has changed me in every single aspect and I am so proud of the person that I have become. Give yourself time Mama ✨ #projectbabyandme #ukblogger #bblogger #fblogger #pblogger #evangelinemaisie #baby #babygirl #parenting #pbloggersuk #mummybloggers #channelmum #firsttimemum #motherhood #momentsinmotherhood #teammotherly #motherhoodunplugged #mumsofinstagram #postbabybody

TIME. Time is such a powerful thing. There was a time that I never thought my stretch marks would change colour. There have been days I have cried because of the new body I am stuck in. I couldn’t wait to have my baby and get back to being “me” but I soon realised that everything changes. The clothes you once wore, your style, your shape. It’s normal to feel a bit lost when it comes to yourself. But time is a healer, you grow and develop along with your baby. The body you once had helped create a whole other person, although it may never be the same it’s completely worth the sacrifice. There was a time that I would never dream of posting a photo like this but I’m not the person that I once was. Motherhood has changed me in every single aspect and I am so proud of the person that I have become. Give yourself time Mama ✨ #projectbabyandme #ukblogger #bblogger #fblogger #pblogger #evangelinemaisie #baby #babygirl #parenting #pbloggersuk #mummybloggers #channelmum #firsttimemum #motherhood #momentsinmotherhood #teammotherly #motherhoodunplugged #mumsofinstagram #postbabybody

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***Moringa Ragi Adai*** Iron rich breakfast.. . . . . Recipe: Ingredients: 🌾1 cup Sprouted Ragi flour @fructus_terra 🌾1/2 Tsp pink salt 🌾1 Cup Moringa leaves 🌾3 -4 Green chillies 🌾1/2 cup pearl onions(optional) . . . . . Preparation: 1. Mix the 1 cup of ragi flour from @fructus_terra along with salt , greenchillies and 1 cup of finely chopped Moringa leaves together in a bowl 2.Add little amount of water and knead well to form a thick dough 3.Shape into small balls and roll out into a thick disc in a baking sheet or banana leaf with applying oil on it 4.Heat the cast iron pan on medium flame and just cook the ada on both sides 5. Check for the little brown spots. Once they start appearing, this indicating that it's completely cooked. . . . Preparation time : 10-15min Cooking time : 5-10min Iron rich healthy breakfast is ready ❤️ . . . . . thanku @lemon_yellovee for sharing this healthy recipe with us.. . #fructusterra #sproutedragi #glutenfreefood #healthybreakfast #healthymeal #easybreakfast #easycookings #veganfood #healthyvegan #ragi #millet #ragilicious #moringa #breakfast #healthy #Vegan #iron #homemade #tiffin #school #Wellness #college #kidsrecipes #kidsapproved #Local #southindianfoods #southindianrecipes #mumbaifoodie #foodies #mealprep

Baby's Day Out #Repost @mommy_to_princess_anika • • • • • Going out on weekends was a regular thing for us. But after having Anika we use to avoid going out as she can't eat outside food and she kind of use to get cranky after sometime. I was looking for something which is healthy and can be made quickly when we are outside. : : That's when we got to try Organic baby foods from @fructus_terra😊😃 They have all these varieties👇 1.Ragi sattva mix 2.Rice and moong dal mix 3.Wheat mix : : Anika loves the taste 💕 and now she enjoys her playtime even more. : : You just have to add it in warm water and you are done. it's soo easy. : : You can make ragi in lots of forms like pancakes, cupcakes etc. : : @fructus_terraproducts are certified to be completely organic. They are also 🌞 preservatives free 🌞Have no artificial flavours or colors 🌞Have no added sugar and no milk solids.  Do try them out mommies🤗 Go grab them on amazon.in now !! You can also visit 👉 www.fructusterra.com for more information about the product #fructusterra #organicbabyfood #babyfood #homemadebabyfood #babyfoodrecipes #babyfoodprep #babyfoodproducts #motherhood #babycare #babyfoods #momlife #newmomhustles #instamom #newmom #newmomlife #myhonestmotherhood #parenthood #instapic #cutebabiesofinstagram #fun #picnic #free #healthy #baby #serenity #natural #travel #instatravel #babys

#Repost @jaimiafzal • • • • • So, recently I joined back office after 9 months of maternal bliss of just being with my baby girl Ziyana..🥰 As a working mother,partial weaning from breastfeeding🤱 and switching to solid foods was a big step for me. Giving her the right nutrition was always the top concern That's when we got to try Organic baby foods from @fructus_terra😊😃 We tried all the varieties 👇 1.Ragi sattva mix 2.Rice and moong dal mix 3.Wheat mix Ziu loves the taste 💕.Her favourite is rice n moong dal mix😋🤩 The best thing is that it's soo easy to make this💁🏼‍♀️ 👉Just pour the required quantity in boiling water and stir continuously so that there are no lumps..You can even add ghee to enhance the taste..😋 👩‍⚕️Her pediatrician had mentioned not no give her salt or sugar or cow milk till she's1 year old.. @fructus_terra products are certified to be completely organic. They are also 🌞 preservatives free 🌞Have no artificial flavours or colors 🌞Have no added sugar and no milk solids. Do try them out mommies🤗 Go grab them on amazon.in now !! You can also visit 👉 www.fructusterra.com for more information about the product #fructusterra #organicbabyfood #babyfood #homemadebabyfood #babyfoodrecipes #Youtuber #momyoutuber #pregnancy #pregnant #workingmom #work #workmotivation #celeb #parents #Youtuber #mom #momlife #babyfoodprep #babyfoodproducts #motherhood #babycare #babycaretips #momlife #newmomhustles #newmom #newmomlife #myhonestmotherhood #parenthood #honestreview #instapic #cutebabiesofinstagram #

We are delighted to introduce two new products on this Auspicious day. 1.Ragi&Oats 2.Ragi & Amaranth/Rajgira These are Organic Instant Mix for all ages beyond 8 months. #organic #naturallydelicious #ragi #oats #ragira #Amaranth #healthy #healthylifestyle #instant #mix #millet #newproduct #newproductlaunch #healthyfood #traditional #porridge #travel #naturephotography #kids #healthybreakfast #fructusterra #smartfood #kidsstoppress #mom #instantpotrecipes #foodblogger #productphotographer #natural #noaddedsugar #NoPreservatives

Rajgira/Amarnath Rajgira is great alternative for Oats & Quinoa.It is a power house of nutrients and is gluten free. It Contains: Iron- Helps deliver Oxygen to your baby for proper development. Fiber-Helps to raise energy levels and control hormones. Calcium- It has twice the amount of calcium as contained in a proportionate serving of milk. Folic Acid-This is essential for the healthy development of the foetus in early stage of pregnancy.It plays a crucial role in the brain develpoment of the baby.👶🙅 It is full of Antioxidants,abundant in Vitamins such as A,C,E enriched with Minearls. It is easy to digest and also perfect choice for pre and post workout meals.🏋💪 Just carry a Rajgira Chikki/Ladoo along with you and keep your hunger satiated with healthy bites. pc- amarantousa #rajgira #amarnath #eatlocal #veganfood #glutenfree #healthysnacks #homemade #organic #superfood #cleaneating #oats #quinoa #recipe #foetus #pregnancy #pregnancyblog #healyhylifestyle #maternity #preworkout #postworkout #gogreen #vitamins #milk #brain #fiber #Nutrient #hunger #workout #fitnessmotivation #Insta

Ragi Matri Kudos to such moms who are taking efforts to making such dishes in the kitchen..thanks for sharing this recipe with us @moms_cruise. Ragi rich in fiber,calcium,amino acids a d vitamin D. Enjoy Ragi in any form of your liking, but everyone must include Ragi in their daily diet.

Clean Nails - Easy to overlook but very important for mothers who are feeding their babies. long and sharp nails might cause abrasions in baby's mouth while feeding to babies. clean and cut your nails regularly. Avoid wearing a nail polish or nailart while feeding to your baby, To know why, Head over to our Blogs section on www.fructusterra.com : : #nailpaint #nails #nailpolish #nailart #chemical #beauty #beautyproducts #cut #your #polish #parents #toddler #parentingtips #babies #babycarestore #babycare #must #love #blogg #TIPS #care #organicskincare #organicbeauty #organicnailpaint #problem #feeding #feedingtips #breastfeeding #feedingbaby #feedinglittles

Instant Ragi Ladoo #Repost @from_the_diary_of_a_mom • • • • • 😊Diwali or deepavali is the festival of light, festivity and celebration. No celebration is complete without sweets. But as a mother what worries me is the unhealthy and adulterated sweets available in the market. So, this Diwali, I decided to make sweets at home rather buying outside. And I'm extremely happy, I have a great choice available - organic sprouted Ragi flour from @fructus_terra. #Ragi Or #fingermillet is a gluten free flour packed with calcium, good carbs, ammino acids and Vitamin D. Also, I am extremely impressed with the quality of Ragi flour from @fructus_terra. I didn't have to seive it at all while using it in my Ladoos and pancake. Here's the  quick and healthy recipe of ladoo and pancake. Recipe:Ragi Ladoo Heat ghee in a pan.slightly rost the ragi flour for (less than1-2mins)  Add chopped dry fruits. Do not add sugar. In a large mixing bowl add roasted ragi flour,dry fruits. Make balls while mix is still warm. Coat your hands with ghee while making the balls. if needed add extra melted ghee and make ragi ladoo. #fructus_terra #ragi #recipe #Vegan #millet #celebration #ragilicious #healthy #ladoosragi #festivalseason #diwali💥 #diwalirecipes #recipes #instant #festivals #festive #vibes #recipes #snacks #ladoo #mix #culture #traditional #indian

Ragi Shakkarpara #Repost @catchymom • • • • • Diwali is on corner ,and we all knows Diwali is festival for different snacks.. So I was looking out for healthy options and here I goes, Ragi.. . I heard alot about @fructus_terra finger millet flour which is Best for health...some of health benefits I found is- * It is best source of calcium and vitamin D * It's low glycemic index aids digestion and keeping blood sugar level within safe range * Sprouting Ragi increases the level of vitamin C, * Sprouting reduces the impact of anti nutrients present in food grains.. * It is rich in antioxidants like tryptophan and amino acids... . . " shakkarpara " is my favourite snack item for Diwali, this time made fusion with ragi Flour,and that is "Ragi shakkarpara "here is receipe - Put the ghee and milk in a small pan set over low heat. Cook until the ghee is melted. - Remove  the pan from the heat and stir the ghee-milk mixture well. - While the ghee-milk mixture is still hot, add the sugar and stir until all the sugar dissolves completely. Once the sugar has dissolved, set the mixture aside to cool completely. - In a bowl, combine the both flour and salt. - Once the ghee mixture has cooled, add the flour mixture, a little at a time, stirring after each addition. - Knead the dough.. Wrap the dough with plastic wrap and set it aside to rest .. - Roll dough into round shape.. Use a knife or rotary pizza cutter to cut the circle into strips that are 1-inch wide. Cut again to turn these strips into diamond  or other shapes you want... (m using cookie cutter for different shapes) - When all your shapes are ready and the oil is hot, add small batches of the cut dough into the hot oil and fry until golden on both sides... It tastes so delicious and tasty.. . #fructusterra #ragi #ragiflour #foodart #foodartindia #diwali #recipe #festivemood #happydiwali #shakkarpara #toddlersfood #foodfortoddler #festivals #recipes #kidssnacks #indianfoodblog #faral #traditional #dough #foodiesofindia #homemade #handmade #eatlocal #cookthediffrence #vibes #savoury #namkeen #homechef #sweet

Ragi Diya Peda with Rabri and Little Carrot #Repost @from_the_diary_of_a_mom • • • • • Diwali vibes in my food. Ragi diya peda with rabri and little carrot as fire (used @fructus_terra sprouted ragi for making the peda) .. . #ragi #babyfoodideas #colouryourplates #toddlerapprovedfood #breakfastideas #funnyvideas #colouronplate #artfood #justforfun #goodfoodlover #momhacks #toddlerfoodideastoddlerfoods #edibleart #recipe #foodcraft #cutefood #ediblefoodart #foodartist #foodartists #foodiartist #cutebabyart #quick #foodday #millet #ragilicious #fructusterra #organic #Vegan #celebration

Delighted to see Fructus Terra's first baby, Felisha Pushkar Jog who has grown up wonderfully. She is used to eating our certified organic food products from the age of 6 months and hence enjoys them now also, when other kids throw tantrums while eating healthy foods. She loved our new products as well. Give a healthy and early start to your babies with Fructus Terra certified organic products. @iamfelisha_j @jasmine_brahmbhatt @jogpushkar #organicbabyfood #fructusterra # #babyfood #healthyeating #babygirl #cutebabiesofinstagram #airhostess #instafashion #fashion #igtravel #celebrity #fun #moment #sweet #kids #kidsplay #foodfortoddler #new #momlife #mommyandme #parenting #toddler #celeb #actor #movies #cinema #films #colors #bigboss #fun

Sprouting of Wheat increases the amount of Vitamin B and Sprouted wheat aids the metabolism,boost energy, neutralizes toxins and multiples the quality of nutrients. #Repost @gitikathemompreneur • • • • • @fructus_terra Outing is our most favourite thing. Pehel's food is the major concern for us while travelling. We adults can eat anything but can't take risk with our toddlers. Fructus terra came as a saviour for us. They are not only nutritious but also taste good so that kid enjoys the food. (Can see from the pictures how much pehel is loving them) They have 3 variants - Wheat mix. Ragi satva mix. Rice and moong dal mix. They are absolutely easy to carry and prepare. We just have to add warm water and they are ready to eat. The best part of it is that -it is certified organic. No added preservatives. No added artificial colour. No artificial flavour. 100% homemade. FSSAI certified. We all know wheat , rice and dal are the prime source of nutrition ,carbohydrate and protein. And staple food for us. Ragi is an enriching millet full of calcium, fibre and protein.it is filled with antioxidants.It cools the bodybody and controls pitta related problems according to Ayurveda. This ragi flour can be used for making various dishes like idli, porridge, pancakes, dosa, upma, halwa n lot more. I strongly recommend fructus for your little ones. You can get them from - @fructusterra.com #momsofmumbai #lovezlife16 #fructusterra #instababies #babiesofmumbai❤️ #babies #cutebabies

Giveaway #Repost @the_doctor_mum • • • • • Hi Guys, remember my this giveaway it was on hold because of diwali and now again its live soo pleaseeee so take part ☺️☺️ . . . . . . "Are you buying true organic products?" So I have comeup with a superb giveaway in which I would like to know how much you are aware about organic certification, how do you know which product is certified organic or just name-sake organic brand. Rules : . Enter the giveaway to win great prizes from our esteemed sponsors 1. Participants will have to follow all the partcipating brands and the host. Giveaway host @the_doctor_mum Giveaway sponsors: @fructus_terra @juicy_chemistry @lunn_salt @pdsorganicspices @tru_superfoods . . 2. TAG as many people as you can, like this post. Do not tag celebrity accounts or bloggers or influencers . 3. Spread the word via stories and post and tag all the participating brands, host. . 4. Participants have to repost the giveaway post . 5. Giveaway accounts will not be Considered. . 6. Giveaway is not sponsored by Instagram . . 7. Do not follow to un-follow. . 8. Giveaway account is open worldwide but prizes will be shipped to Indian address. Contest running date: 2nd to 15th November 2019 #certified #organic #certifiedorganic #awarness #skincare #salt #Vegan #dessertsalt #vegcommunity #juicy #hairstyles #organicbeauty #spice #healthyrecipies #Wellness #Nutrition #healthiswealth #foodgram #beautybloggers #mombloggers #yoga #fitness #giveaways #contest #usdaorganic #indiaorganic #onecert #jaivikbharat #cosmosorganic

#Repost @arpita_chipkar • • • • • Akshara has started eating semi solids. I'm determined to give her the best. Recently she got to try these two from fructus_terra. Ofcourse I have tried them too and was assured of the good taste. 😁 Our personal favourite is the sprouted ragi mix. She empties it quickly! They are absolutely easy to make. Pour the required quantity in the boiling water and stir until you get a thick consistency. I add a tad bit of ghee to enhance the taste. Even when I'm extremely busy, I am assured that Akshara is getting the best hygienically and traditionally prepared food. The good part of is it is that 🌞It is Organic 🌞Contains no artificial flavours 🌞 No preservatives 🌞It's 100 percent homemade These days a lot of stuff gets sold in the market under the label 'organic'! That's why make sure that you do check the labels well. @fructus_terra is control union certified. It is our responsibility to be informed about what we feed our little ones. 💝 I would highly recommend @fructus_terra food mix to all the new parents out there. ☺ You can grab it from @amazon.in . http://arpitachipkar.blogspot.com/?m=1 . #organicbabyfood #babyfood #certified #homemadefood #babyfoodproduct #mom #motherhood #babycare #baby #momlife #newmomhustles #motherdaughter #veganfood #millet #daddysgirl #ragi #newmom #momlife #dad #daddy #healthybabyfood #motherhoodunplugged #honestmotherhood #parenthood #girlmom #cutebaby #parents #mumbaimoms #instagood #babymodel

Ragi Kozhukattai..Our Organic Sprouted Ragi Flour is ideal for School Tiffin...you can make variety of dishes from it.. Sahashra’s snacks for today...❤️ #BackToSchoolDabba 😍.. Thanku @sahashra_and_me for sharing Sahashra's healthy Tiffin box picture.. .. .. In the box 🍱.. .. .. Gold fish crackers... 🐠 Cashews.. Ragi kozhukattai... Ragi flour from @fructus_terra .. .... Link in bio for order this flour .. .. #kidslunchbox #kidsnackbox #lunchtime #breaktime #healthyeating #fruit #kidslunch #steamedfood #ragikozhukattai #ragi #kozhukattai #fingermillet #sproutedragipowder #fructusterra #homemade #momchef #BackToSchoolDabba #tiffin #lunchbots #millets #ragilicious #school #tiffinideas #toddlersnacks #toddlermomlife #mommycook #easy #homemadefood #homecooking #healthyfood

***Ragi poori special*** made from organic sprouted ragi flour... . . Recipe: Ingredients : 🌾 1 cup wheat flour 🌾 1 cup organic ragi flour @fructus_terra 🌾 1/4 Tsp olive oil 🌾 salt (as required) 🌾 water (as required) . . . Preparation : 1. Mix the equal quantity of wheat flour and ragi flour along with oil and salt together in a bowl 2.Add little amount of water and knead well to form a thick dough 3.Shape into small balls and roll out into a thick disc 4.Deep fry in a hot oil and serve with your desired side dish . . . #ragilicious #fructusterra #ragi #millet #fructusterrafood #ragiflour #ragipoori #deliciousragi #greenfood #whilefood #goraw #gogreen #BuzzTasty #buzzfeedtasty #tastyfood #indianblogger #indiangirl #govegan #Eatclean #eathealthy #savefarmers #savenature #saynotoplastic #Eatclean #puri #festival #festiveseason #special #oilfree #water

Savory Ragi Koozh and Ragi Malt #Repost @indiancurrytrail • • • • • Nothing beats this simple, healthy, kid’s friendly, diabetic safe breakfast bowl!!! My way of eating ragi koozh (savory ragi malt) with sautéed onion, green chili and curry leaves. Find the recipe at below link: https://youtu.be/nuS3hzackpE #ragi #healthyeating #milletrecipes #ragi #southindianbreakfastbowl #millets #ragilicious #indianmomonduty #indianfood #superfood #savory #healthyeating #homemadefood #breakfast #breakfasttime #quick #energy #indiansuperfood #amazing #glutenfree #malt #Drink #instant #kidsnutrition #simple #calories #burn #goodfood #nutritious #koozh

Ragi Mug Cake ... #Repost @lemon_yellovee • • • • • . . . Mug cake using our wonder millet - Finger millet from @fructus_terra. This initiation is with an intention to put health on topmost priority..!! . No maida and no sugar. . Recipe: Ingredients : 🍩 3Tbsp roasted ragi flour @fructus_terra 🍩1 Tbsp corn flour 🍩2 Tbsp cocoa powder 🍩1/4 Baking powder 🍩1/4 Baking soda 🍩3 Tbsp powdered jaggery 🍩2 Tbsp coconut oil 🍩3 Tbsp coconut milk 🍩1/4 Tsp vanilla essence 🍩pinch of salt 🍩Choco chips for toppings . . . Preparation: 1.Grease the mug with oil 2.preheat the oven at 180c for 10 minutes 3.Strain all the dry ingredients (ragi flour,cocoa powder,salt,corn flour,baking powder and soda) 4.Add the wet ingredients (coconut milk, vanilla essence,coconut oil)and mix well using spatula 5.Add the half of the dry ingredients into this wet mixture and fold mix it to form a semi fluid consistency 6.Top the batter with Choco chips 6.Bake for about 15-18min at 180c . . . . Preparation time : 5-10min Cooking time : 15-18min . . . Finger millet benefits : 🌾High in fibre 🌾Gluten free 🌾Rich in calcium And more .. . It's available on @amazondotin . . #fructusterra #fructusterraragi #ragimugcake #mugcake #healthymugcake #glutenfree #sugarFree #maidafree #healthyrecipe #healthymugcake #ragi #nachni #sproutedragi #terrafood #healthycake #tastyfeed #healthiswealth #healthylifestyle #ragilicious #superfoods #millets #cake #instant #energy #calories #chocolate #flavour #oven #baked #fun

Ragi Mudde with Mutton Curry #Repost @savory__delights • • • • • @fructus_terra Sprouted Finger Millet Flour which is a highly nutritious and certified organic flour enhanced by the power of sprouting. Essentially, sprouting any grain greatly increases its nutritional value and makes assimilation and digestion of food easier. Benefits • Good source of calcium, magnesium, iron and dietary fibre • Also contains protein and vitamin D • Can help in battling anaemia and in controlling diabetes . . You can easily make any dish with it like ragi Mudde,ladoo,puttu,barfi,dosa,idli and many more.They have huge variety of glutenfree products for babies too.They have very recently added two more nutrient packed,Ragi oats and Amaranth Oats.Which carries double the amount of calcium babies need for their development.You can check on their page for more variety of products. This product is available at @amazon . . . . In frame: The karnataka famous combination of Ragi ball/Mudde with thick mutton curry. . Recipe: firstly, take water, salt and ghee. stir well and get the water to boil. in a small bowl take 2 tbsp raagi flour and ¼ cups of water. mix well and make a lump free ragi water. pour the ragi water once the water begins to boil. stir continuously for 2 minutes. now spread 1 cup of ragi flour. boil for a minute without disturbing. now with the help of wooden stick or spatula, break the lumps gently by pushing the flour into water. further keeping the flame on low, mix continuously in one direction. additionally, add ghee and spread well for more flavours. cover and simmer for a minute. mix well and check if the raagi is cooked completely. divide and make a ball when its hot. finally, serve ragi mudde recipe or ragi ball with sambar or nonveg curry of your choice. . . . #ragi #millet #ragilicious #fructusterra #organic #healthy #healthyrecipes #Karnataka # #southindianfood #Sprouts #instalike #instafood #fingermillet #healthybreakfast #ragimudde #muttoncurry #nonveg #photooftheday #cleaneating #southindianfood #instalike #foodgasm #goodfoodindia #desifood #foodphotography #instafood #Insta #family #foodie #photographer

Ragi Poori #Repost @crazy_busy_mom • • • • • How many of you are regular users of Ragi (Finger Millet or Nachni) and what is your favourite Ragi preparation?? . Recently I came across Ragi flour from Fructus Terra and was surprised to see that the flour is not made of regular Ragi grains, but from sprouted ragi grains. It is well known that a sprouting grain has significantly high level of vitamins and other essential nutrients than the grain itself. This is true here as well. Sprouting ragi is one of the best non-dairy source of calcium and a natural source of Vitamin D. Some of the other unique facts of this sprouting ragi flour: > Provides essential polyphenols and high amount of dietary fibers > Has low glycemic index which helps in keeping blood sugar level in check. > Has vital amino acids which make your skin less prone to wrinkles and sagging > Is rich in antioxidants and Iron > Has increases level of vitamin C. > Is 100% Natural > Contains no artificial flavors > Is 100% Organic > Contains no preservatives I have been using this flour for quite some time now and have found it to be much better in taste than a regular Ragi flour. 
While it can be used to make Porridges, Dosa, Idli, Laddu, Roti, Halwa, Pakoda, Bhakari, Chillas, Cake, Bread and many other delicious dishes, my favourite is Poori and Roti. Friends, give it a try. It’s a step towards better health. You may buy it from Amazon. #yummy #delicious #ragilicious #ragi #millet #organic #indian #Local #breakfast #poori #healthyrecipes #healthy #healthymeals #flour #Vegan #energy #glow #homemade #homemadefood #roti #lunch #dinner #natural #superfood #desi #life #momlife #lunchbox #tiffinbox

Dry Fruit Ragi Mudde #Repost @flavoursbymumma • • • • • Love sweets but feel guilty eating them? Worry no more with the all organic sprouted ragi by @fructus_terra . This is dry fruit ragi mudde with no sugar, no ghee and no jaggery. (Only wholesome goodness) This was so yummy, I HAD to put it up online. Go check out our YouTube channel for the recipe! Also, have you grabbed your packet yet? Follow @fructus_terra to know more. . . . . . . . . . #sweets #sweetlover #sweetlove #dessert #healthydessert #organic #organicsprouts #healthy #healthyeating #foodstyling #organicragi #organic #foodlover #eathealthy #eatinghealthy #goodness #ragi #fructusterra #millets #fitness #ragirecipes #dryfruit #guiltfree #wholesome #adult #recipes #southindian #foodphotographyandstyling #dish #new

Ragi Puttu #Repost @savory__delights • • • • • @fructus_terra Sprouted Finger Millet Flour which is a highly nutritious and 100% organic flour enhanced by the power of sprouting. Essentially, sprouting any grain greatly increases its nutritional value and makes assimilation and digestion of food easier. Benefits • Good source of calcium, magnesium, iron and dietary fibre • Also contains protein and vitamin D • Can help in battling anaemia and in controlling diabetes . . You can easily make any dish with it like ragi ladoo,puttu,barfi,dosa,idli and many more.This product is available at @amazon . : . . ragi #millet #fructusterra #organic #healthy #puttu #healthyrecipes #southindianfood #Sprouts #instalike #instafood #fingermillet #keralafood #healthybreakfast #lifestyle #momlife #homechefs #nutritious #sweet #savory #delight #ladoo #southindianfood #south #chennai #Product #foodphotography #instayum #instafood #instagramers

#Repost @thezeniasharma • • • • • @fructus_terra: Sprouted Organic Ragi Flour Being a big time foodie; I try all the cuisines. I am so fond of having something new every time we go out. Definitely this calls for trying something new and healthy for my little one too. Since the time, Zenia started her solids, she was fond of Ragi. So having rotis made of ragi, would have surely been loved by Zenia. Therefore, thought of trying @fructus_terra sprouted organic ragi flour. And Yes it worked! She liked it😊 and ate completely thereby making my heart smile. But yes definitely before trying something new; I check for the following as well: ✅Certified Organic ✅ No Artificial Flavors ✅ No Preservatives ✅ 100% Natural ✅ FSSAI certified P.S. Firstly, @fructus_terra products are control union certified. In addition to this, Ragi is a rich source of Calcium and Vitamin D. Thirdly, sprouted ragi flour can be used to make various dishes like porridges, dosa, idli, laddu, upma, halwa, cookies, pakoda, chilla, cake to name a few. Therefore, I strongly recommend this organic food for your little ones @fructus_terra @fructus_terra #millets #babiesofinstagram #babieswithstyle #babieswithswag #favorite #cutiepie #smilingbaby #motherhood #borntorock #kidsofinstagrm #mumfie #childreningram #ragi #organic #nice #babygirl #toddlerfoodideas #nice #click #photo #fun #metime #fussyeaters #seasonal #calcium #like #flour #delhimoms #delhi #recommend

Ragi Dumpling #Repost @myhealthykiddo • • • • • Made sweet Ragi dumplings with it - Recipe link in my insta stories today.. Unfortunately, I couldn’t taste it as u all know I am in strict diet now.. But, I could easily judge a Ragi flour by its color and flavor.. It smells so fresh and see the dark color after cooking and that color justifies the quality of finger millet flour .. Nilaa enjoyed it along with my niece who came here yesterday.. Gave it to my mom, MIL, brother and FIL.. Everyone loved it and asked for more .. I usually make spicy version for my FIL.. But, yesterday as my walking time was nearing, I couldn’t make it.. So just gave him 2 dumplings and went for walk.. Surprisingly, when I returned back, he told it was so delicious, do u have more ?? 😃 From the super positive reactions of my family members, I recommend this product to u all .. I usually accept a product for review only if it is organic , non-GMO, preservatives/chemical-free products.. 👉This is not a sponsored post .. I just accepted it as a social service to promote consumption of Millets !! You shall contact @fructus_terra to buy their products. . you can find the recipe here: https://www.myhealthykiddo.com/ragi-kozhukattai-sweet-recipe/ fingermillet #fructusterra #fingermilletdumpling #fingermilletdumplings #ragi #ragikozhakattai #ragikozhukattai #ragikozhukkattai #dumplings #family #enjoy #fun #moment #instacool #social #initiative #instayum #foodstyling #photooftheday #creative #unique #Back #love #millets #foodies #south #soutindianfood #thanks #like #flour

Let's go Ragi Pie for dessert! Recipe ➡️➡️➡️ Grind coconut in a mixer Mix ragi powder and coconut milk and seive till you get a thin consistency. Add Jagger and ghee. Stir till thickened. Pour the mixture into a plate and refrigerate . Easy and delicious ragi pie is ready! . Thanku @fit_forks for sharing this recipe with us . . . . . . . . #ragi #sproutedragi #pie #sweettooth #jaggery #healthydesserts #fructus_terra #foodforsoul #foodforkids #desserts #chocolate #chocolatelayercake #healthylifestyle #healthyfood #easy #free #read #mumbai #nourish

Ragi Bruschetta #Repost @whippedupstories • • • • • Turn your bread into a bruschetta... In the picture: Spinach and Corn Bruschetta in the making! Spinach with Corn is one of my favourite combinations! First ever tried at CCD, i always find my way to work around them someway or the other! . . . . The super healthy and nutritious Ragi Bread Recipe in now the blog! Visit www.whippedupstories.in for this and many more recipes!! Organic Ragi Flour from @fructus_terra . . . ragi #bread #homemadewithlove #homebaker #homemade #fructusterra #foods #foodie #foodiesofinstagram #foodporn #foodgasm #foodiesofindia #bruschetta #tea #time #snacks #timepass #fingermillet #flour #organicragi #recipes #homemaking #bake #ovenbaked #superfood #corn #spinach #healthyhabits #breakfast #power

We are excited to share this unique recipe of Ragi icecream with you. Our special thanks to Ridhi Sarda.Ragi is Rich in Calcium, Iron, Vitamin D and contains Fibre... Add Ragi to your staple diet and enjoy the health benefits... #Repost @princesses_on_the_move • • • • • Hello Instafam! I have an update. We are on the move yet again :). . . In about 3 weeks, we will be bidding adieu to Colorado 😢. We are excited about the move but will also miss Colorado. So in these last few days, we are trying to visit all of our favorite places, sun or rain, we do go out! . . Two of our favorite hangout places are the Children's Museum in Downtown Denver, and the Bear lake at Estes Park in the Rockies. And our favorite must carry snack is the Finger Millet (Ragi) nice cream made from the @fructus_terra Ragi Satva. The Ragi satva makes the nice cream extra creamy and gives a nice Caramel colour. Also, the addition of Ragi satva makes the nice cream even more nutritious. Now that my daughter is growing up and developing an even greater like for junk food, I do not want to miss out on a single opportunity to enhance the nutritional value of everything she eats. . . The Fructusterra Ragi satva makes the job really easy as it already is sweetend with jaggery and has a great cardamom flavor. . . Do try this recipe and let me know your thoughts. The recipe is in the video. Please swipe right to see. Detailed Recipe on the blog, link in bio. . . #icecreamaddict #fructusterra #ragiicream #ragi #fingermillet #milletrecipe #healthyicecream #ragi #icecreamday #dessert #foodgawker #whatifeedmybaby #delicious #yummy #instaicecream #millet #familyfood #realsimple #easyrecipies #iscreamforicecream #icecreamofinsta #icecreamporn #nicecream #bananaicecream #healthyandyummy #healthyandtasty #healthyfoodblog #icecreamlove #icecreamlovers #instaicecream #eatreal

Sprouted Ragi/Finger Millet Bread #Repost @whippedupstories • • • • • Super healthy Finger Millet or Ragi Bread! Made from Organic Finger Millet Flour (by @fructus_terra ) it's a perfect homemade healthy bread, crunchy exterior with dense and soft interior! Bread making is more like a therapy for me and when it's packed with the nutrition of one of the best superfoods, it is therapeutic on all the levels!! The recipe link is now in bio, where you will also find the link from where you can buy @fructus_terra Organic Ragi Flour...! #fructusterra #ragi #superfood #fingermillet #ragibread #breadbaking #bread #breadtalk #homemade #instagram_kids #food #foodies #hereismyfood #eatingfortheinsta #goodfood #breakfastclu #foodporn #healthyliving #instagram #foods #baked #breakfasttime #seeds #lucknow #mumbaifoodies #pack #healthyhabits #lovely #dieta

#Repost @dadnamominlove • • • • • We recently came across the variety of organic baby food being manufactured by @fructus_terra and thought of giving it a try as we were planning a vacation.. Baby food is the only major concern that parents usually have while travelling.. and to ensure that it does not have any side effects, we gave this Ragi Sattva a try beforehand. @fructus_terra Ragi Sattva organic baby food ◼️Is 100% organic. ◼️Does not have any added artificial colours and preservatives. ◼️Tastes really good. ◼️Easy to prepare. ◼️Full of nutrients It will now be part of our travel list always.. Thankyou @fructus_terra would try more options too. Look at the lil monsters expression 🥰 organic #babyfood #organicfood #ragi #happy #relax #fructusterra #travelfood #dadandson #natural #dadwhocooks #dadwhocares #dadandsontime #fatherhood #dadsquad #travellingwithbaby #travelling #chillin #moments #indiandad #father #son #boy #instatravel #solotravel #feeding #mealprep #dinner #food #babyfoodideas

Ragi Roti #Repost @princesses_on_the_move • • • • • Fun with Fructus Terra's Sprouted Ragi flour Roti!! Who says Ragi roti is boring 😊😊 . . Made with #ragi roti, mushrooms, blueberries, coccina & onion curry, and moth bean curry. A balanced meal for toddlers 👏👏 . . healthy #millets #fructusterra #roti #mealprep #Magic #creative #lunch #kidsmenu #recipes #fun #time #mushrooms #onion #curry #balanceddiet #fingermillet #blueberries #plate #bored #toddlerfoodideas #toddlerfood #toddlerapproved #kidsnutrition #dinner #minimalist #Mini #smartfood #princess

Have a Baby's Day Out with Fructus Terra I am a working mom who works in the government sector. I have a hectic schedule and i have to be away from my baby for several days. I was always worried about my babies health as he was a picky eater. Finally we found Fructus Terra, now I feel relaxed as my husband, my maid or my father can feed my son. My son enjoys all the flavours and he eats them daily. I rarely get time to spend with my family. So whenever we go out to a mall or any outing we carry Fructus Terra product with us along with hot water thermos. It's easy to make and my son loves it. I can now shop peacefully and i am enjoying the quality time spend with my baby. 📷: @memory_bread_ : @amazondotin : #fructusterra #certifiedorganicbabyfood #babies #babiesdayout #healthyfood #toddlers #babiesofinstagram #workingmom #workingmomlife #husband #maid #hectic #mom #celebrity #shopping #shoppingwithbaby #pediatrician #father #fitnessmotivation #mummy #mall #shoppingmall #pink #blue #infant #kids #healthybabies #organic #Vegan #metime

Ragi/Finger Millet Orange Cake #Repost @chefnoobie • • • • • Super excited for this video of Ragi Orange Cake! This cake has one of the most amazing products, The @fructus_terra Finger Millet/Ragi Flour/Nachani Flour. Guys please use this flour and follow the recipe in the video to bake the orange cake 'cause I'm sure you'll love it!😃 fructusterra #ragi #millet #cake #orange #orangezestcake #cakeboss #cakevideo #desserts #sweet #cravings #healthyliving #healthylifestyle #organicliving #chefs #beauty #bake #memory #baking #bakery #baker #oven #frosting #instadesert #cakephotography #foodies #cakelover #delhi

Ragi Muffins #Repost @princesses_on_the_move • • • • • **Naturally sweetened gluten free Ragi (Finger Millet) power muffins** . . My jetlagged daughter has been craving for muffins, so I followed her command and started baking at 2 am MT. . . Just because I fulfill her wish for junk food, it doesn't mean that I serve her junk. Mommy rules this 🏡 and says no to junk or food with low nutrition value. Mommy knows, that for toddlers, every bite counts. And mommy got her 'A' game to the table yesterday with the organic sprouted ragi flour from @fructusterra. #Ragi or #fingermillet millet is a gluten free, calcium rich flour that helps maintain optimal body temperature. Perfect for summer and a great alternative to almond meal.. . Also, I'm impressed with the quality of Ragi flour from Fructus Terra. I didn't have to sieve it at all for this recipe. . . So here's the recipe. It's eesy peesy done in a blender. ➡️Ingredients : 1. 1 ripe 🍌 2. 1 🥚 ( can be replaced with chia or flaxseed egg) 3. 10 dates soaked in warm water 4. 2 tbsp raisins 5. 5 Presoaked almonds (optional) 6. 5 Presoaked walnuts (optional) 7. 1/2 cup sprouted Ragi flour (can use regular Ragi flour as well) 8. 2 tbsp Cacao powder ( can use chocolate powder or cocoa powder as well) 9. Topping of choice 10. Chia seeds ( optional) 11. 1/2 tbsp baking powder . . ➡️Method : 1. 🔹Blend together the 🍌, 🥚, raisins, dates until smooth. 2. 🔹In the mix, gently fold the Ragi flour, cacao powder and baking powder. Do not overmix. 3. 🔹Pour in muffin moulds. Add your favorite toppings 4. 🔹Bake at 350F for 25 minutes or until done. 5. 🔹Cool down completely before storing in the refrigerator in an airtight container. #glutenfree #bake #muffins #fructusterra #sugarFree #thefoodnetwork #HealthyChoice #proteintreats #babyfood #cake #chocolatemuffin #recipe #yummy #dairyfree #muffins #dessert #millet #ragi #sweet #oven #easy #denver #instago #baker #homebaker #jetlag #smile #kidsrecipes #toddler #

Ragi(Finger Millet) Cake Ragi is a good source of Calcium and Iron. This is the best way to introduce Ragi to kids who don't like the taste of Ragi. Try this recipe and enjoy the Ragi cake with your Kid. Like and Subscribe on YouTube. The audio used in the video is taken from copyright/royalty free music provided by www.bensound.com #ragi #fingermillet #nachni #cupcakes #cup #cakes #cakedecorating #cakesofinstagram #cakesmash #healthyrecipes #healthyeatinghabits #dessert #desserttable #sweet #sweettooth #kidsrecipes #toddlers #instafood #foodphotography #foodstagram #chocolate #bake #baked #foodspotting #ghee #brownie #indianmomblogger #ganache #milletsrecipes #frosting

Vegan Ragi and chocolate chip cookies that are eggless, gluten free and refined sugar free! Its suerhealthy when made with sprouted ragi flour. Recipe: Sprouted ragi flour by @fructus_terra Coconut flour Coconut oil Coconut sugar Tahini Maple syrup Dark chocolate chips Baking soda Salt So delicious! try it at home.thanku for this superhealthy recipe @thecardamom_in . . . . . . . . . . . . #cookies #vegancookies #veganfood #glutenfree #plantbased #healthysnacking #cookielover #coconut #ragi #instafood #sugarFree #delicious #nomaida #foodstagram #snackinghealthy #Vegan #fructusterra #cookie #chocolate #chips #coconutoil #vegans #veganlife #toddlermom #healthyrecipes #millets #desserts #sweet #fitnesslife #foodlover

Its time for the mommies to relax and lay back. Now daddies can prepare baby food from our product mixes and feed their babies. Mommies go enjoy your 'me time'...Go daddies. #equalparenting #Repost @adventuresofzohaan • • • • • @fructus_terra is a certified organic brand under the APEDA organic standards with a wide range of foods that have zero preservatives and artificial flavours! . We tried the wheat mix and Ragi Sattva organic baby food. It tastes amazing and has a heavenly aroma. It is an instant mix with a very user friendly and hygienic packing. The product is a part of Zo everyday meals now.Mamas, you need not worry about the nutrition part when you are travelling or shopping, any more ! 🌸 . Do check out the product on @mybabychakra app too for some great discounts. ! . . . daddy #fructusterra #parenthood #photooftheday #daddybear #dad #dads #parenting #metime #momtime #babiesofinstagram #babyboy #babylove #kids #toddlerlife #dadonduty #ragi #porridge #wheat #daddyandson #vacationmode #travellingwithbaby #babyfoodideas #instant #instafashion #instalove #dadblogger #celebrity #father

Walnut Sprouted Ragi/Finger Millet Cake #Repost @clickingfoodfashionfromsurat • • • • • "Walnut Jaggery Cake" and "Veggie Burger Sandwich" prepared from Sprouted Ragi Flour. Healthy Stuff on my platter today. @fructus_terra provides all natural, organic flour of Sprouted Finger Millet, which has no artificial flavours or preservatives. Easy to cook, this flour can be used to prepare numerous dishes. Dosa, Idli, Upma, Cookies, Pakoda, Chillas, Flatbreads , Laddu, Halwa,Porridges etc and what not. Presented here is  Healthy Cake made from Sprouted Ragi Flour, Jaggery, Clarified Butter and Walnuts. And Healthy Burger Bread . #guiltfree and #glutenfree these both dishes are perfect for your loved ones. Ragi/Finger Millet is a good source of Calcium and Iron with lots of dietary fibers. It also has good amount of essential amino acids and antioxidants. Sprouting Ragi Increases the level of Vit C in it and leads to easy absorption of iron and other nutrients. Fructus Terra also serves products like Ragi sattva, Wheat mix, Rice and Moong Dal mix. For a #healthylifestyle order your packet now, contact @fructus_terra #fingermillet #FingerMilletFlour #Ragi #ragiflour #sproutedragiflour #SproutedFingerMillet #healthylifestyle #fitness #dieting #guiltfree #dessert #sweet #fancy #fructusterra #millet #healthyrecipe #HomemadeDessert #homemade #homemadewithlove #cake #cakephotography #walnut #photographer #instafood