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Dennis Straube

ACE Fitness CPT Power Fit Meals Iron Den Gym

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2018 was an eventful year for myself, and my family. Things have been pretty quiet. Beginning the new year happily, I can say that everything is complete, and I could not ask for more. I was blessed enough to marry my best friend. Some close to us knew, others didn't. I couldn't be happier. I'll love and cherish you always, @kayladstraube! #thetakeover #powerfitmeals #myheart #growwithus #shesthebest #mywife

Spring break...

#Repost @theirondengym (@get_repost) ・・・ ‼️THIS SUNDAY‼️ πŸ™ŒπŸ»HERE WE GO!!! πŸ™ŒπŸ» The 1st annual Iron Den Kickball Tournament! πŸ€ΎπŸ»β€β™‚οΈ Teams chosen day of event πŸ… Bracket style tournament πŸ†Special surprise for winning team πŸ‘¨β€πŸ‘©β€πŸ‘§ Family friendly πŸ—£ Open to public 🍎 Snacks and water provided (Park for the kids) β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Come out and have some fun and fitness with us! πŸ’ͺ🏻 You won’t want to miss this one! πŸ‘ŸπŸ”΄πŸ†

#Repost @theirondengym (@get_repost) ・・・ Coach @dennis_straube and the 4:30pm class KILLED it today! Awesome day here β˜€οΈ

#Repost @theirondengym (@get_repost) ・・・ 🚨🚨ATTENTION ALL STUDENTS🚨🚨This special was such a hit last summer that we couldn’t pass up bringing it back! Come in with your I.D. and let’s make this the best summer yet! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” β€’ β€’ #irondengym #idp #introductoryoffer #samespecialnewyear #investinyourfuture #idpkids #summerspecial #stayfitprogram #endurancetraining #stamina #agilitytraining #sports #leaguecity #summerspecial

#Repost @theirondengym (@get_repost) ・・・ ‼️SAVE THE DATE‼️ Saturday 5/18 we will be having a class at the gym with Kayla, owner of our partner meal prep company, @power_fit_meals ! β€’ During this event Kayla will provide samples of some of her meals as well as go over some helpful tips/hacks on your own meal prepping at home! She will go over Iron Den challengers specific meals plans and pricing and will provide handouts as well. She has a full website with meals to fit ANY goal! β€’ Come out and taste some of these YUMMY heathy foods and see how we can help you achieve your goals faster and with less stress! We hope to see you all there πŸ™ŒπŸ» β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Located in the back room of @theirondengym From 10-11am. Event open to the public!