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Empório Beer
Empório Beer

🍺 Apreciadores de Cervejas especiais 🔞 Maiores de 18 anos, clique seguir 📍 Belém-Pa

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Black garlic... Yay! It worked! I have disproportionate excitement with this kind of thing. I love that something can be transformed into a nutritionally superior version of itself just with a bit of time& heat. So after about 3 weeks of hot fermenting, this garlic apparently now contains twice as many antioxidants as white garlic, plus (more importantly), it's said to go really well with chocolate 💃... I've never tasted this stuff before so I didn't know what to expect, but it's kind of like a slightly sour, smoky treacle with a bit of a garlicky twang. How that makes chocolate even better I'm not sure, but seeing as I've nurtured these bulbs like a 4th child for the past 3 weeks, I'm determined to create a pudding that'd make Greg Wallace wet his pants. . . . . #blackgarlic #fermentation #antioxidants #immunity #chocolate #pudding #Sour #smoky #treacle #experiment #raw #cacao #dehydrator #vitamix #superfood #supplements #gregwallace #masterchef #food #geek #Nutrition #naturopathy #writing #catering #workshops #pembrokeshire #westwales

So my little business is now just over a year old& I've just got it a caravan to take me to food festivals& venues around the country. Although technically just a metal box, it's very significant to me for the freedom it represents. This past year has been without doubt the most difficult year of my life. Knowing that you can't pour from an empty cup, I've found the courage to remove myself from unhealthy, damaging relationships despite immense pressure of what's expected, so that I can give to my kids (& Graham) in the best way I can, & maintain my self-respect. I've known for a long time that you can't change others' thoughts, beliefs or behaviours, but more recently I've learnt that it's ok to step away from negative& depleting situations or relationships, no matter who they're with...& that sometimes that's what's needed in order to get clarity& be able to stop a line of history repeating itself. It's the hardest thing I've ever done, but also the kindest thing I've ever done for myself- & that in turn has given me the resources to achieve what I have in the last year, to give more fully to others, & to look ahead to many adventures in this caravan with my lovely family, hopefully expanding our businesses as we go. I'm not normally one to openly share things like this, especially in the public arena of social media, but I know that everyone's going through something, & when other people share their struggles or vulnerabilities, I often find it helpful in many ways... so if I can inspire just one person to know that it's absolutely not selfish to do whatever you need to do to look after yourself, as setting yourself on fire to keep others warm serves no one, then this slightly out of character outpouring will have been worth it. 🙏 . . . . #caravan #smallbusiness #Nutrition #fermentation #workshops #selfrespect #selflove #healing #abuse #freedom #mentalhealth #family #adventures #liberation #children #health #recipes #Nutrition #naturopathy #workshops #travel #byronkatie #fermentation #festival #love #empathy

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