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A healthy body & mind is a full-time commitment. Throw in a lot of music, art, proper sleep, lots of water, healthy food, the occasional glass of Wine, a cookie or two at real estate symposiums and share a delicious cheat meal with a friend. While keeping a very clean body, home, car, and a resilient ”cautiously optimistic” mindset. • • • Create the life you life you need while maintaining a pragmatic eye. • • • #cleanbody #cautioslyoptimistic #optimistic #mindfulness #mindful #menshealth #fitness #man #health #healthylifestyle #health #leanerbody #leanmuscle #50something #brooklyn #nyc

Dinner with friends @latoya_a_roberts was a lot of fun. Thanks!

Oreo Time

Why not lounge around in bed while having more Cawfee as it's going to be an all-day rainy NYC Sunday. I can hear the rain hitting the window and see it dripping off the Fire Escape. NYC has been getting washed down weekly. Rain is cleansing, rejuvenating, and life-giving. • • • While the years they come and go, I won't let myself get slow.• • • #rainyday #rainysunday #sunday #nyc #brooklyn #rejunivating #cleansing #cawfeeinbed #cawfee #coffeeinbed #caffeinated

Angelik & I did MoMA90 Member Opening Party. It was a pleasure to walk the galleries with her and converse about Picasso's African influenced paintings. How much I would have loved an African mask or maternity sculptures nestled between his work to illustrate further. #richardserra @angeliktheartist #moma #nycmoma #moma90 #Saturday #nyc #manhattan

Thank you @angeliktheartist for coming to the opening party. More to experience together. #moma #moma90 #nyc #art #manhattan